10/06/2026
Jersey City 5k Finisher! 🎉
When you put in the work, the results will happen.
It’s not every day you can knock out 20 miles on a Saturday and then your fastest 5K in years, the very next day without even racing it.
This was definitely not the plan.
When I signed up for this race, it was happening on what was supposed to be my down week. I was scheduled to run an easy 14 miles on Saturday and then I could erase this 5K on Sunday. But the nor’easter last weekend caused group training run cancellations throughout NY and NJ. This shifted our marathon training schedule. Everything got flipped around and my 20 miler landed the day before the race.
I was a little bummed because I knew I couldn’t fall out race this weekend. I mean… I could, but didn’t want to risk an injury four weeks out from the marathon.
I was also excited to run this event with my friend Jo Joedy ✨ , who was planning on racing it (spoiler alert 🚨 she met her goal👏🏾).
The temperature and weather conditions were almost perfect for me too; 50+ degrees, cloudy with a nice breeze (I despise running in the sun).
My plan? Don’t race it. Run and see how my legs feel. Well baby, the legs were feeling fantastic and ended up moving a lot quicker than planned😱
although I definitely had to slow myself down in a few spots because if you’ve ever run Jersey City, you already know about those roads😬 Potholes , uneven pavement, train tracks… like Jersey City, we gotta get dem roads together!
I didn’t look at my watch once but did spend a good amount of time looking down because I was not trying to become the latest victim of the run-and-fall epidemic that’s been happening during Nyc marathon training lately😩 We’ll talk about that another day.
But even on tired legs, your girl ran her fastest 5K in years!😱
Feels so good to see that stacking all these miles; long runs, bridges, hills, speed, workouts, and tired leg runs, I do exactly what they’re supposed to do.
Now I’m really curious to see what these legs can do on fresh legs once marathon training is over🤔
5k race done ✅ & dusted ✌🏾
Day 68 of Nyc marathon training is in the books 📚