Sound Well Center

10/20/2026

It's been a while since I've posted here! I keep forgetting I have a FB page! : ) We have a beautiful Arts & Wellbeing Gathering at TEMPO Performing Arts Center this coming Sunday, October 25th from 2p - 5pm. Come join this ever evolving group of artists and healing arts practitioners in an afternoon of discovery, play, engaged conversation, sharing, ideas, and community!
https://tempokingston.org/events/the_arts_wellbeing_gathering/

08/17/2026

https://www.chronogram.com/wellness/2026-hudson-valley-health-wellness-guide/

From yoga and chiropractic to alternative psychotherapy modalities, here is a guide to the many health and wellness practitioners offering their services in the Hudson Valley.

06/24/2026

Music therapists Silvia Nakkach and Katie Down invite you to come take a deep dive into voice, deep listening, immersive play, and restorative practices at the beautiful Als Marmarei retreat center on the island of Kea, Greece this September! 17-23. Come join us! https://www.soundwellcenter.com/play-enchant-release-in-greece

04/20/2026

This Thursday, April 23rd, we will be hosting a meet and greet at the Marlborough community center in Marlborough, NY to introduce an exciting new oral history and community arts project called SoundWalking. If you’re interested in learning more and are from the community, please join us! 6pm-7:30pm. Light refreshments served.

03/29/2026

Yesterday in NYC folx turned out. We sang and chanted and were joyfully resisting tyranny and fascism.

03/21/2026

We have two spots open for tomorrow tomorrow’s Spring Cleaning daylong workshop in breathwork, movement, and sound! Sliding scale. RSVP today to secure your spot for a beautiful way to enter into spring and release! https://www.soundwellcenter.com/event-details/spring-cleaning/form

02/15/2026

Incredible night at the official opening of Tempo in Kingston! Tom Krueger did such an incredible job as did the whole team of friends and colleagues. Such a beautiful outpouring of community. And the music was simply divine. I’ve been a huge fan of the Swedish group Väsen for years so it was such a wonderful treat to hear this incredible music live! The opening band, The Fretless, also playing here, was wonderful! Congratulations Tom and the whole Tempo team!!

02/13/2026

Saturday! Feb 14. A delicious way to spend V Day!

02/09/2026

We look forward to seeing you on Saturday the 14th at Catskill Zen Circle for restorative yoga, sound, and a communal meal!

02/02/2026