Veronica Victoria Wellness

Directions Website Contact the business

Veronica Victoria Wellness Certified Health Coach, Pilates Instructor & Sound Healer. Creator of mind.body.sound.

10/02/2026

Video 5 of 5! Talking emotions and their related organs according to TCM (traditional Chinese Medicine) 🤍

In Traditional Chinese Medicine, the Kidneys store Jing and house the Zhi, which is associated with willpower and resilience.
Long-term fear or chronic stress is thought to weaken Kidney energy.

This pattern may show up as:
• fatigue
• low back discomfort
• feeling easily startled
• low motivation
• low libido

To support the Kidneys, TCM emphasizes rest, warmth, and nourishing foods like black beans, walnuts, and bone broth! 🍲

I’m sharing what I’m learning as an acupuncture student, not medical advice 🙂

10/01/2026

Do you overthink everything? According to TCM, your digestion might be paying for it!!

In Traditional Chinese Medicine, worry is associated with the Spleen, which supports digestion, energy, and mental clarity.

Long-term overthinking is thought to weaken Spleen Qi.

This pattern may show up as:
• bloating
• fatigue
• brain fog
• loose stools
• feeling mentally stuck

To support the Spleen, TCM often recommends slowing down while eating, chewing well, gentle movement, and warm cooked meals like squash, sweet potatoes, and ginger! 🫚 🍠

I’m sharing what I’m learning as a current student- this isn’t medical advice. 😉

Reading these reviews from the past month with actual tears and a happy heart 🩷 they mean more than you’ll know*Reviews...
09/27/2026

Reading these reviews from the past month with actual tears and a happy heart 🩷 they mean more than you’ll know

*Reviews from ClassPass for my Mat Pilates classes at Alo

Save & Share with a friend who loves skincare and ingredients are important to them 🧚🏼Fun fact: I started my corporate r...
09/18/2026

Save & Share with a friend who loves skincare and ingredients are important to them 🧚🏼

Fun fact: I started my corporate retail career in the Prestige Beauty buying department at Macy’s many moons ago. I was gifted Chanel, Dior, Shiseido, La Mer, SK-II, YSL, etc beauty and skincare products. I was 22 and in heaven.

Fast forward to my 30’s and I’m making my own face cream. No seriously, scroll back, the reel is out there for a pretty great formula if I do say so myself. However, I get it, not everyone wants to make their own skincare. So I’ve compiled a list of some really great products that are either very clean or clean-ish.

I know these aren’t the only ones out there- brands are becoming more aware and advanced (which is amazing) but I also don’t love recommending something that I haven’t tried! If you have a product that shows results and you truly love, please share it in the comments!

If you would like this list (which includes other products as well) type LIST below! 🦋
here’s to aging gracefully & beautifully

Address

New York, NY

Website

,

Alerts

Be the first to know and let us send you an email when Veronica Victoria Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Veronica Victoria Wellness:

Shortcuts

Share

Category