Sarah Betz, LCSW

01/11/2023

Happy New Year! We are starting a CBT/Somatic Therapy group in February for Young Adults (ages 18-24). This is an 8-week Virtual Group. 7:30-8:30pm Thursdays starting on February 2, 2023. $40 per session. See flyer for more information. Send any referrals to [email protected]

05/23/2022

It can be nerve-wracking to search for a psychotherapist in New York. These days, it seems like you reach out to 10 different therapists and only hear back from 1. But you finally get a consultation with them and book your first session! Now what?! I’m here to give you some answers about what to expect. Here are a few general ideas to get you started on your way to your first psychotherapy session in New York. Read blog through link in my bio.

05/17/2022

You googled some psychotherapists in New York and read through what each of them has to say. But now you have a ton of questions about psychotherapy itself. It can be confusing to know what therapy is and how it works. I’m here to help you save time and get answers before you even schedule a call with a therapist. https://www.sarahbetz.com/blog/Faqs-about-psychotherapy-in-ny . Link also in bio for my blog.

05/10/2022

05/10/2022

So, you’ve been googling psychotherapists in New York, and you’re ready to call them for their consultations to see if it’s a good fit. But what should you say? What information is helpful to know ahead of time? sarahbetz.com/blog/questions-to-ask-a-psychotherapist-in-new-york

I’m here to help you get clarity. Here are #6 questions to ask a psychotherapist in New York before you commit to working with them.

05/05/2022

My first blog in the series “How to Find a Therapist”. I’d love to help you find someone to work with. Check it out at the link in my bio or in my stories to read! I’d love to hear your thoughts. Feel free to contact me for a free 15 minute consultation to find out if we’d be a good fit! sarahbetz.com/blog/finding-a-psychotherapist-in-new-york

10/14/2021

I spoke with James on the Practicing Polyamory Podcast this week. We had a fun yet deep conversation about reducing shame and how that can lead to healthier relationships. Watch live on Facebook or YouTube and audio on iTunes or Spotify.