Alex Lippard LMT

04/24/2024

Only boldness can deliver from fear. And if the risk is not taken, the meaning of life is somehow violated, and the whole future is condemned to hopeless staleness. -Carl Jung.

04/24/2024

MASSAGE THERAPY FOR ALLERGY RELIEF... By boosting the immune system, massage strengthens the body's defenses, allowing it to handle allergies more effectively. The relaxation induced by massage reduces stress, which can be a triggering factor for many allergy sufferers. High stress can even exacerbate allergy symptoms or even lower one's threshold to allergens. Book your session today on www.wellnessbyalex.com or by texting 917-696-7228 .

01/08/2024

BEAT THE WINTER BLUES with light therapy and deep tissue massage. Find your happy light here: https://rb.gy/zf6ps5 and text 917-696-7228 to book your massage today!

Light Therapy Lamp

12/04/2023

Keep moving. It's hard for old age to hit a moving target.
-Joan Rivers

11/19/2023

https://www.amazon.com/TheraGun-Mini-Handheld-Electric-Massage/dp/B086Z6LNVS/ref=sr_1_4?crid=2TX59ZWNVP9L6&keywords=theragun&psr=EY17&qid=1700368864&s=black-friday&sprefix=thersgun%2Cblack-friday%2C188&sr=1-4&ufe=app_do%3Aamzn1.fos.18ed3cb5-28d5-4975-8bc7-93deae8f9840&th=1 THERAGUN MINI IS 25% OFF FOR BLACK FRIDAY! GRAB ONE!

What's Included: Theragun Mini Black; Soft case; Standard ball attachment; power adapter. Easy-to-clean attachments. Non-porous closed cell foam. Powered by Quiet Force Technology. Massage Reinvented: Ultra portable. 3 speeds. Ergonomic grip. Small device. Big performance. Theragun Mini is your p...

05/24/2023

Ms. Tina, you were Simply the Best.

LOVE had EVERYTHING to do with it.

Godspeed you in your journey Beyond Thunderdome.

😢🪦⚰️🌈 R.I.P. Tina Turner

11/16/2021

https://www.huffpost.com/entry/therapists-deal-with-seasonal-depression_l_6183e8b8e4b0c8666bd92aac As the weather gets darker and colder, her are ten great tips for staving off the doldrums. #11 of course is book a massage: text 917-696-7228

The cold, the early sunset and a lack of vitamin D can mess with your mental health. Here's how the pros cope.

11/01/2021

Regular massages can significantly reduce stress and anxiety. Book today--text 917-696-7228.

06/29/2021

July is here, and that means...neck pain? Yeah. It's Summer and a spa massage just doesn't cut it. Specifically-targeted medical massage can vastly reduce neck pain and tension from hot, long days. Text today to book: 917-696-7228

04/22/2021

Neck & shoulder tension can lead to pain, headaches, TMJ syndrome, and arm/wrist problems. Does your therapist even know which muscle they're on? Skip the unspecific 'deep tissue massage' at the spa, and get a real, targeted, professional medical massage with Wellness by Alex instead! Text 917-696-7228 to book at our conveniently located Union Square NYC office (or a house call).

04/04/2021

Spring is here and with it, seasonal allergies, headaches, itchy eyes, and misery for many of us. Massage techniques such as Shiatsu which helps open up the lungs and sinuses can be an effective way to stave off symptoms before they become unmanageable. Book your appointment today, text 917-696-7228. Mention "Facebook" before 4/30/2021 and receive an additional 15 minutes free when you purchase one full-priced massage.