Rise Above Pink

10/04/2026

Hello from Atlanta! 🍑
I’m here this week for the NCQA Health Innovation Summit, and on Tuesday I’m presenting on
🎤 Integrating Analytics, SDOH, and Telehealth to Improve High-Risk Outcomes
We’ll talk about how bringing together data, social needs, and virtual care helps the people who need us most get support sooner and closer to home.
This year’s theme is “Quality’s next chapter,” and I love that. Better care starts with seeing the whole person.
NursePractitioner HealthcareLeadership

09/27/2026

09/26/2026

Healing doesn’t always happen in a clinic. Sometimes it happens barefoot in the sand under the harvest moon, releasing what no longer serves me and tuning in to what’s next. 🌕

Deep gratitude to Alexa Rogers for last night’s sunset sound bath in Newport Beach, and to my friend Carmen Carmen for inviting me. Moments like this are reminders to slow down, breathe, and open our hearts to new possibilities 💗

mindbodyconnection riseabovepink

09/25/2026

My perfect morning ☀️

Up at 4:30 a.m.

🧘‍♀️ Joe Dispenza meditation: Changing Beliefs & Perceptions
🌅 Early morning sunlight
💪 Strength training
🌊 A walk to the beach
🌬️ A few deep breaths

Ready to start work at 8 a.m.

Those first quiet hours are mine, and they set the tone for my day💛

Create your own sunshine☀️

What does your perfect morning look like? Tell me below 👇

The future version of yourself is waiting💗 🎀

09/25/2026

There’s a version of you that already exists in the future.

She’s not the woman you were before diagnosis.
She’s not the woman cancer asked you to be.
She’s the one you’re choosing, one thought, one breath, one small decision at a time.

Your body has carried you through so much. Your mind gets to decide what comes next.

Every time you pause and ask, What brings me joy? What makes me feel alive?, you’re rehearsing her. You’re teaching your nervous system that safety, possibility and wholeness are allowed again.

You don’t have to rush. You don’t have to have it figured out. You just have to begin imagining her.

She’s waiting for you. 🌸

Save this for the days you need reminding, and share it with a sister who’s ready to meet her future self.

Visit riseabovepink.com for more information

SurvivorshipJourney WomensHealing IntegrativeWellness BreastCancerThriver

09/24/2026

Your emotional well-being deserves attention just as much as your physical health.

After treatment, you may find yourself processing emotions you didn’t have time or space to feel before. Give yourself permission to acknowledge them.

Healing is whole-person work. 🤍

Explore more on the Rise Above Pink blog:
https://riseabovepink.com/blog