Pointe Wellness Center, LLC

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Newport News, VA
Pointe Wellness Center, LLC

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Offering complementary services of mind, body and spirit to help you achieve whole-person wellness. See website for more.

10/28/2026

One last whisper: registration closes tomorrow. 🍂

There’s still time to join us tomorrow for Woodland Whispers: An Enchanted Sound Bath with Melinda Sturgeon.

Trade a little of the week’s bustle for a cozy evening of sound, seasonal wonder, and warm woodland chai-der. Bring your favorite blanket and come as you are.

October 30 | 6:30–7:30 PM
Pointe Wellness Center, Newport News
$35 | Register today, October 29

Save your spot at www.pointewellness.com or call 757-596-7938.

10/25/2026

Your Friday night plans could involve a blanket, cozy clothes, and absolutely nothing you need to accomplish. ✨

Woodland Whispers: An Enchanted Sound Bath with Melinda Sturgeon is an invitation to get comfortable and enjoy an evening of sound, imagination, and autumn atmosphere.

Wear loungewear, something Halloween-inspired, or simply come as you are. Bring an eye mask, blanket, pillow, or whatever helps you settle in. We’ll finish with warm woodland chai-der.

October 30 | 6:30–7:30 PM
Pointe Wellness Center, Newport News
$35 | Register by October 29

Book at www.pointewellness.com or call 757-596-7938.

Have an allergy to chai tea or apple c***r? Let us know ahead of time so we can offer an alternative.

10/21/2026

If you’re usually the one taking care of everything, this hour is for you.

Join Aimee Halpin for An Hour to Exhale, a beginner-friendly restorative yoga class where you can get comfortable, feel supported, and let the to-do list wait.

What can you expect? Gentle floor-based poses, bolsters and blankets for support, and time to rest without rushing into the next thing.

November 1 | 4–5 PM
Pointe Wellness Center, Newport News
$35 | Registration closes October 30

Make room for yourself at www.pointewellness.com or call 757-596-7938.

10/20/2026

Come wander into wonder. 🍂

Join Melinda Sturgeon for Woodland Whispers: An Enchanted Sound Bath, a cozy evening where you can settle in, let sound be your guide, and make room for curiosity and a little seasonal magic.

Afterward, linger over warm woodland chai-der and enjoy a moment of connection.

October 30 | 6:30–7:30 PM
Pointe Wellness Center, Newport News
$35 | Register by October 29
Space is limited.

Reserve your spot at www.pointewellness.com or call 757-596-7938.

10/13/2026

Your calendar fills up quickly. When was the last time you saved an hour just to rest?

Introducing An Hour to Exhale: Restorative Yoga with Aimee Halpin.

Inspired by the extra hour when clocks fall back, this gentle class invites you to slow down and give yourself permission to pause. Settle into floor-based poses supported by bolsters, blankets, and blocks. No yoga experience needed.

November 1 | 4–5 PM
Pointe Wellness Center, Newport News
$35 | Register by October 30

Reserve your hour at www.pointewellness.com or call 757-596-7938.

10/12/2026

You can be functioning and still need support.

You can show up to work.

Take care of everyone else.

Answer “I’m fine.”

…and still feel overwhelmed inside.

Therapy isn’t only for moments when everything has fallen apart.

It can also be a place to understand patterns, work through difficult experiences, develop coping skills, navigate transitions and make room for what you’ve been carrying.

And if you've decided you're ready, we currently have immediate therapy openings.

You don’t have to wait for others to notice. You can start now. 💙

📞 757-596-7938

10/09/2026

✨New schedule has an EARLY morning class✨

As the new school year continues on and we head into fall, it’s the perfect time to make a little room on the calendar for YOU!

Our fall schedule has refreshed class names and plenty of opportunities to move, stretch, strengthen, and reset.

Whether you’re brand new to yoga (think Yoga Fundamentals), getting back to your practice (Stretch & Flow), or ready for a fresh routine, there’s a class waiting for you.

We’ll save you a spot on the mat.

10/08/2026

Our NeurOptimal® space has a fresh setup. 🧠✨

A larger screen, new recliner, easy lighting, and over the ear headphones for a surround sound experience!

If you’ve been curious about neurofeedback brain training, come see the new space and learn more about what a session is like.

Sometimes wellness can also mean sitting back and getting comfortable.

10/06/2026

Stress, hormonal imbalance, muscle tension, headaches, pain, sleep concerns and other health challenges can affect how you feel day to day.

Acupuncture offers another tool within a whole-person approach to wellness.

At Pointe, sessions begin with an individualized consultation so treatment can be tailored to your needs.

Afraid of needles? We offer laser acupuncture too. 💙

📞 757-596-7938
🌐 pointewellness.com

10/04/2026

There isn’t one “right” way to practice yoga.

Some days you may want movement and strength. Other days, your body may be asking for something slower and more restorative.

Our schedule gives you plenty of ways to find what feels right for you. 🧘

Save this post and send it to someone who needs a yoga buddy.

Address

1030 Loftis Boulevard, Suite 101
Newport News, VA
23606

Telephone

+17575967938

Website

http://www.pointewellness.com/

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