Balanced Beyars

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Balanced Beyars 3 sisters helping you achieve PMS-free & predictable periods with a cycle strategy.

10/15/2026

BIG CARROT DIDNT SPONSOR THIS POST 🥕 follow us for more womanhood tips Alaina, Carly, & Julie | Balanced Beyars

10/15/2026

We’re like witches 🧙 Alaina, Carly, & Julie | Balanced Beyars

We’re not anti-birth control. We’re just fahkin’ sick & tired of women being handed a prescription without enough inform...
10/14/2026

We’re not anti-birth control. We’re just fahkin’ sick & tired of women being handed a prescription without enough information to make an informed decision.

The benefits, side effects, risks, and alternatives. What it DOES and what it DOESN’T do….. we deserve that conversation BEFORE we start taking it.

Hormonal birth control can be hella useful & effective in certain circumstances like preventing pregnancy and providing meaningful relief from symptoms like debilitating period pain.

‼️But it’s NOT a cure-all!!! Symptom relief doesn’t automatically mean the underlying issue has been resolved. And potential health impacts and risks deserve an actual convo.

If you’re on HBC right now… zero judgment. 🤝💛 We just strongly encourage you to support your body while on it so that you feel good in the short term and the long run.

And if you’re thinking about coming off, there are strategic ways to prep your body prior to and through that transition.

Either way…

👉🏼comment HBC and we’ll send you our daily HBC tips fo’ FREEEEE.

With or without medication, we want you to know your options, ask your questions, and feel empowered to support your health TODAY!!!! You deserve the full picture

You want to come off hormonal birth control…but you’re scared! 🙀We’ve been in your shoes!!!!! the fear of old symptoms o...
10/12/2026

You want to come off hormonal birth control…but you’re scared! 🙀

We’ve been in your shoes!!!!! the fear of old symptoms or horrible periods returning, accidentally getting pregnant, not knowing where to start… ALL OF IT.

Here’s what we wish someone had told us 10 years ago:

– You have non-hormonal options to prevent pregnancy
– You can learn to read your own body (your cycle, your biomarkers, your fertile window).

– You can start improving your daily habits TODAY to support the 6 body systems impacted by HBC (which may help ease symptoms when you come off)

So WTF do WE do?! 👇🏼

We focus on our daily habits, learn our cycles, track our fertility biomarkers, and advocate for ourselves.

And after YEARS of learning, researching, and living through our own birth control breakups, we created the resources we wish we’d had !!!!!!!

💌 Comment BREAKUP & we’ll send you our FREE 5 Mistakes to Avoid When Coming Off Birth Control guide

…plus how to get first access to our Birth Control Break-Up Bundle launches THIS THURSDAY, Oct 15! AYYYYY

Every phase, together.
Alaina, Carly & Julie

Comment HAT to getchaaa hands on the latest drop!!! 🧢 3 NEW COLORWAYS🧢 INTERNATIONAL SHIPPING AVAILABLEHURRY because the...
10/09/2026

Comment HAT to getchaaa hands on the latest drop!!!

🧢 3 NEW COLORWAYS
🧢 INTERNATIONAL SHIPPING AVAILABLE

HURRY because these always sell out quick — limited quantities 👀

And just FYI - this is so much more than a cute hat for us!!!

“Just a phase” is a reminder that every season of womanhood is temporary and every phase has the power to shape who we will become next. Sorry to get all philosophical, but it’s true!!!!

The beautiful phases, messy phases, the ones we wish would last forever, and the ones we can’t wait to get through…

We’re constantly challenged, growing, evolving, learning, and becoming new versions of who we are. Sometimes, all we need is a little reminder to give ourselves grace through it all!!!

Whatever phase you’re in, you’re not alone.

Every phase, together.
Alaina, Carly & Julie

It was never just a viral trend for us!!!!Even without all the viral hype around adrenal cocktails, we genuinely believe...
10/08/2026

It was never just a viral trend for us!!!!

Even without all the viral hype around adrenal cocktails, we genuinely believe this is such a SIMPLE, supportive, and PRACTICAL habit to add to your daily routine… especially for the women who are constantly running on fumes!!!! 🍊🥥✨

Comment COCKTAIL and we’ll send you our NEW curated adrenal cocktail recipes, created with women of allllll phases in mind.

PLUS, we included a build-your-own adrenal cocktail template AND the WHY behind every single recipe, so you actually understand what you’re putting in your glass and why.

We had SO much fun creating this one!!!! 🍹

Have you ever tried an adrenal cocktail?!

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Newport, RI

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