The Mustard Seed

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The Mustard Seed Lifestyle to HEALTH The Mustard Seed is a family ministry which serves both our local Appalachian community and others which are in need around the world.
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It is our goal to provide those in need with up to date information, in order that they may be able to make informed decisions, both physical and spiritual, for their and their family’s personal lives. Understanding that getting to the β€œroot cause” of problems is often the most effective approach in solving challenges, it is through this method that we have chosen to educate those requesting help in developing a lifestyle approach to their needs. In-house, The Mustard Seed provides a deli which offers smoothies, juices, wraps, soups, salads, sandwiches, etc. We also have a variety of whole foods, which one may utilize to provide their families with a whole food, plant based diet. For those in need of extra nutritional supplementation, a wide variety of supplements are also available for this purpose. To assist our local community in putting a healthy lifestyle into practice, our staff provide lifestyle education in-house, to students, parents and staff in our local school system, to churches, businesses and organizations. For those requesting assistance in other areas throughout the world, our staff provide training at churches, health symposiums, health expos, individual organizations and through the internet.

LAFAYETTE, TENNESSEE β€” JOIN US THIS WEEKEND! Your Health Is Worth Investing In!I am looking forward to being in Lafayett...
10/22/2026

LAFAYETTE, TENNESSEE β€” JOIN US THIS WEEKEND!

Your Health Is Worth Investing In!

I am looking forward to being in Lafayette, Tennessee, October 23–25, for a special Health & Wellness Weekend!

We will be discussing some of the most important health challenges facing families today and exploring practical, natural, lifestyle-based approaches to improving our health.

🌱 Some of the topics we'll explore:

βœ… Optimal Immunity β€” How can we strengthen and support the body's natural defenses?

βœ… Diabetes β€” Understanding contributing factors and the powerful role of nutrition and lifestyle.

βœ… Cancer β€” Exploring risk factors, prevention, and ways to support the body's health.

βœ… Live Questions & Answers β€” Bring your health questions!

AND ON SUNDAY, TWO SPECIAL CLASSES!

🌿 10 AM–12 PM β€” Old Mountain Remedies
Join us for a hands-on class exploring traditional mountain remedies and how they have been used through the generations!

πŸ₯— 1 PM β€” Healthy Cooking Class
Discover practical ways to prepare delicious, nutritious foods that support better health!

πŸ“… October 23–25, 2026

πŸ“ Friday & Saturday: Lighthouse SDA Church, 128 Landrum Ln, Lafayette, TN

πŸ“ Sunday: Macon County Chamber of Commerce, 685 Hwy 52 Bypass W, Lafayette, TN

πŸŽ‰ FREE AND OPEN TO EVERYONE!

πŸ“ž Register at 615-666-6931

I believe that when we better understand how our bodies were designed to function, we can make better choices for our health and our future.

You don't have to wait until you're sick to start getting healthy!

Bring your family, invite your friends, and come spend some time with us. I look forward to seeing y'all there!

Walt Cross

Lifestyle to Health for a Brighter Tomorrow!

10/17/2026
πŸ‚ RELAX INTO FALL SALE! πŸ‚Fall is here, and it’s the perfect time to bring a little more relaxation and wellness into you...
09/30/2026

πŸ‚ RELAX INTO FALL SALE! πŸ‚

Fall is here, and it’s the perfect time to bring a little more relaxation and wellness into your home!

For a limited time, save $150 OFF:

πŸ”₯ Relax Far Infrared Saunas
β˜€οΈ Sky Eye Pro Lamp

Whether you're looking to warm up on those cool fall days or add another tool to your healthy lifestyle, now is a great time to save.

🍁 SAVE $150
πŸ“… Sale ends October 12!

πŸ’° LAYAWAY AVAILABLE!
Take advantage of the sale price now with our convenient layaway plan!

β€’ Biweekly payments
β€’ Final payment due by December 15

Stop by The Mustard Seed or contact us for more information.

Many of y'all remember Lee Wellard!!!
09/30/2026

Many of y'all remember Lee Wellard!!!

What if you could experience the universe under some of the darkest...

We're coming to Denton, NC this coming weekend!
09/28/2026

We're coming to Denton, NC this coming weekend!

This weekend in Cartersville, VA!
09/25/2026

This weekend in Cartersville, VA!

Walt Cross will be traveling to several communities over the next few months, sharing practical information about health...
09/10/2026

Walt Cross will be traveling to several communities over the next few months, sharing practical information about health and helping folks better understand how everyday choices can make a difference in their health and quality of life.

If you’re near one of these locations, we’d love to see you! Please share this post with friends and family in these areas and help us spread the word.

Want more information? Just let us know! Keep an eye on our page for more details on each location as we get closer to each event.

πŸ“ Upcoming Locations:

September 11–12 β€” Highpoint, NC
September 25–27 β€” Cartersville, VA
October 2–3 β€” Denton, NC
October 8–11 β€” Columbus, NC
October 15–17 β€” Phoenix, AZ
October 23–25 β€” Lafayette, TN
December 12 β€” Evansville, IN

Walt will be speaking this weekend at the High Point Seventh-Day Adventist Church, September 11, 12, 2026.If you're in t...
09/10/2026

Walt will be speaking this weekend at the High Point Seventh-Day Adventist Church, September 11, 12, 2026.

If you're in the High Point area, we'd love to see you there! Feel free to share and invite a friend.

Friday 7:00PM - Sabbath 11:00AM - Sabbath 2:00PM

279 Eastchester Dr.
High Point, NC 27262

Address

331 Cosby Highway
Newport, TN
37821

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+14236234091

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