Optimal Healing, LLC

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Optimal Healing, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Healing, LLC, Health & Wellness Website, 184 East Main, North Adams, MA, United State, North Adams, MA.

Optimal Healing is a multidisciplinary team of seasoned professionals who are dedicated to supporting our clients in finding realistic, balanced, and integrated ways to become the best version of themselves.

10/17/2026

Sometimes, trying something new is the best part.

Aerial yoga brings a different perspective to your movement practice, combining traditional yoga-inspired poses with the support of a suspended hammock.

Curious to give it a try? Come explore aerial yoga with us at Optimal Healing!

✨ Save this for the next time you're looking for something new to try.

Your week of movement and mindfulness is here!From All Levels Yoga and Gentle Yoga to Flow, Pilates, and restorative mov...
10/17/2026

Your week of movement and mindfulness is here!

From All Levels Yoga and Gentle Yoga to Flow, Pilates, and restorative movement, there’s a class waiting to help you reconnect with your body and make time for yourself.

👉Swipe through to see this week’s schedule, find a class that fits your routine, and join us at Optimal Healing!

We look forward to seeing you on the mat.

10/14/2026

Ready to take your aerial practice to new heights?

Our **Aerial Yoga & Pilates Package** is here!

Enjoy your aerial sessions for **just $90** and save **$5 per class**.

✔️ Save $5 per class
✔️ Valid for 3 months

Whether you're continuing your practice or looking for a new way to move, this package is a great way to keep showing up for yourself.

Grab your package today!

Visit **www.ohcommunity.org** to purchase.

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Meet Amanda Raymond, Associate Clinician & Psychotherapist at Optimal Healing!Amanda works with adults navigating life t...
10/12/2026

Meet Amanda Raymond, Associate Clinician & Psychotherapist at Optimal Healing!

Amanda works with adults navigating life transitions, challenges, and new chapters. She is especially passionate about supporting people experiencing anxiety, overwhelm, ADHD, burnout, grief and loss, career changes, retirement, cancer and survivorship, and those seeking a deeper sense of meaning, purpose, and personal growth.

Her approach is compassionate, curious, creative, and empowering. Amanda believes in each person's resilience and inner wisdom and incorporates creativity, art, meditation, and mind-body practices into her work.

As a cancer survivor herself, Amanda understands that life's difficult seasons can bring many changes. Her goal isn't to fix you, but to offer a supportive space where you can pause, reflect, reconnect with yourself, and find meaningful ways forward.

📍 North Adams, MA
🗓️ Thursday daytime appointments
💻 In-person and telehealth

If you're navigating a life transition or simply looking for support on your journey, reach out to Optimal Healing to learn more.

Here’s what’s happening at Optimal Healing this week! We’ve got a little bit of everything, from yoga and fitness to Aer...
10/10/2026

Here’s what’s happening at Optimal Healing this week!

We’ve got a little bit of everything, from yoga and fitness to Aerial Yoga & Pilates, plus our Family Forest Adventure and Aerial Sound Bath.

Whether you’re coming to your regular class or thinking about trying something new, we’d love to have you with us.

Take a look at this week’s schedule and find a class that works for you!

World Mental Health DayYour mental health matters, and so does your story.Today, let's make space for honest conversatio...
10/09/2026

World Mental Health Day

Your mental health matters, and so does your story.

Today, let's make space for honest conversations, listen without judgment, and remember that everyone deserves to feel heard and supported.

You don't have to go through life's challenges alone. Asking for help is a strength, and taking care of your mental health is just as important as caring for your physical well-being.

Let's continue to show up for ourselves and one another, today and every day.

If stress, anxiety, low mood, or overwhelm is starting to affect your everyday life, you don’t have to figure it out alo...
10/06/2026

If stress, anxiety, low mood, or overwhelm is starting to affect your everyday life, you don’t have to figure it out alone.

Optimal Healing offers mental health support for individuals and families, with in-person and telehealth options in North Adams, Lenox, and Bennington.

If you’re looking for support, reach out to learn more about current availability.

📍 North Adams, MA
📍 Lenox, MA
📍 Bennington, VT

10/04/2026

What a recent client had to say about their experience with Borey

“Last week, my husband and I visited for a two-hour deep tissue massage and a 1.5-hour Swedish massage, respectively, both performed by Borey. The spa environment was professional, welcoming, and conducive to relaxation. Borey demonstrated exceptional technique and a strong commitment to client wellness and satisfaction. We were both pleased with the added aromatherapy.

My husband noted that it was among the best deep tissue massages he has received, and he has already scheduled a follow-up appointment for next week. My session's highlights were the inclusion of stretches as well as the targeted work on my neck, shoulders, and head, which made the session both relaxing and therapeutic.”

-S.

Thank you for trusting Optimal Healing and for sharing your experience with us! ✨

Ready to make time for yourself? Book your next massage with Borey.

📍 Optimal Healing | North Adams, MA

We’re so grateful for feedback like this from Isabel, who shared how Tor’s yoga classes have helped her feel more open, ...
10/04/2026

We’re so grateful for feedback like this from Isabel, who shared how Tor’s yoga classes have helped her feel more open, stronger, and centered in her body.

If you’re looking for a welcoming yoga class in Berkshire County or a supportive space to move, reconnect, and make time for yourself, come practice with Tor. 🧘‍♀️💚

📍 Optimal Healing
Mind. Body. Spirit. Community.

Your yoga lineup for the week is here! 🧘‍♀️Whether you’re looking for a gentle class, a stronger flow, or some time to s...
10/03/2026

Your yoga lineup for the week is here! 🧘‍♀️

Whether you’re looking for a gentle class, a stronger flow, or some time to slow down and reconnect, we have something for you this week.

Join us for Yoga, Flow, Fitness, Slow Flow Restore, and Aerial Yoga & Pilates from October 4–10, with classes led by Devin, Tor, Danielle, and Lisa.

Save this schedule and find a class that works for you!

📍 Optimal Healing, North Adams, MA
🔗 Book your spot through our website.

Address

184 East Main, North Adams, MA, United State
North Adams, MA
01247

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