Wellness Resolutions

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Wellness Resolutions We teach people who are done with dieting how to lose weight and get healthy. Real food, real life — no fads. No fads, no gimmicks.

Led by a Dietitian & Personal Trainer with 22+ years of experience. We help people lose weight and improve medical conditions like diabetes, high cholesterol, high blood pressure or gut issues. We teach people how to EAT instead of putting them on a “diet”. There is no cookie cutter approach to our programs. Each and every one of our clients receives a nutrition program that is customized to work within their own unique lifestyles. Offering both in person and Zoom telehealth services in RI, MA, CT and FL. Services often covered 100% by health insurance. Our team of health experts includes Registered & Licensed Dietitians and Nutritionists, Certified Diabetes Educators and Personal Trainers.

10/20/2026

What if you could eat bagels and lose weight? 🥯✨

With 21g of protein per bagel, Thomas’s Protein Bagels are proof you don’t have to give up the foods you love to hit your goals.

It’s all about smart swaps like this.

Follow for more easy, healthy ideas! 💪

10/19/2026

Started walking for my body. Kept walking for my mind. 🚶‍♀️

Most people start walking to lose weight or get in shape. Then something surprising happens: you feel calmer, sleep better, and that racing to-do list finally quiets down. Before long, the walk becomes the one part of your day that's just for you.

After 22 years as a dietitian and personal trainer, I can tell you this: the habits that stick are the ones that make you feel better. So even if the scale isn't moving as fast as you'd like, keep walking. Your heart, your stress levels and your mood are all winning.

Follow for more inspiration and support 💪💜

10/18/2026

Self-care is not selfish.

Be sure to put yourself on the list this week. 💜

10/17/2026

This is me🤷🏼‍♀️

10/16/2026

Cheers to all of you holding it down! 💪

Fitness in my 20's before my career exploded and I was married with kids- EASY PEASY.

Fitness in my 40's juggling 2 active kids on 5 teams, marriage, a career and everything life throws at me whole another ball game. ⚽🏐🥋👩‍❤️‍👨🖥️✍️🫠

10/15/2026

At Wellness Resolutions we believe in you!

We are always there to support you every step of the way. 💪❤️

10/14/2026

Do you really need electrolyte packets? 🤔💧

Most of the time, the answer is no. If you’re eating balanced meals, you’re already getting the potassium and sodium your body needs — no $2 scoops required.

Save your money, drink water, and stay hydrated. 🥤

But if you’re sweating buckets, running marathons, or feeling under the weather, electrolytes can help.

Know your needs, skip the hype.

10/13/2026

Wait until you see what fixed it 👀

10/12/2026

At Wellness Resolutions we believe in you!

Just keep going, it always works out.

10/11/2026

Cheers to the women finally putting themselves first!

I see you, keep going, you got this! 💪❤️

Address

1635 Mineral Spring Avenue #205
North Providence, RI
02904

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14013056602

Website

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