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Spine Spot Spine Spot is a wellness care chiropractic and massage office. Meet Dr. David Kinnison— More Than Just Your Chiropractor at Spine Spot!

Most people walk into Spine Spot looking for pain relief — but Dr. David’s passion for chiropractic care is deeply personal. Not only does he come from a family of Chiropractors, following in his father’s footsteps, Before he started helping others, chiropractic care changed his own life. As a child, he was diagnosed with severe asthma. Breathing treatments and medications were part of daily life — until chiropractic adjustments changed everything. He was able to come off medications and grow up competing in sports without limits… a part of his story he didn’t fully discover until after becoming a chiropractor himself. Dr. David’s story isn’t just inspiring — it’s the heart of his practice. Today, he still plays soccer weekly and competes in taekwondo — bringing that same energy, discipline, and dedication into every adjustment.

‘Dr K’ has been practicing Chiropractic care for over 25 years so his knowledge and expertise is second to none. He delivers precise, no-nonsense, safe spinal adjustments, tailored to his patients, designed to restore movement, reduce nerve stress, and help your body function the way it was meant to.

“It’s not about cracking bones- it’s about correcting dysfunction”

Subluxations, or spinal misalignments, can exist without causing pain. ⚠️ Many people walk around with spinal dysfunctio...
11/03/2026

Subluxations, or spinal misalignments, can exist without causing pain. ⚠️

Many people walk around with spinal dysfunction and have no idea because there is no pain yet. Regular chiropractic check-ups can catch and correct these issues before they become symptomatic.

11/03/2026

📢 REMINDER – SPINE SPOT OFFICE HOURS THIS WEEK! 💙💚

Hey, Spine Spot family! 👋

Just a friendly reminder that I will be out of the office this Thursday, Friday, and Saturday, November 5th, 6th & 7th.

🗓️ If you're needing an adjustment, be sure to stop by TODAY or WEDNESDAY so we can get you taken care of before the long weekend!

🚪 I'll be back in the office Monday, November 9th, during our regular business hours.

Thank you for your understanding and continued support! I appreciate all of you!

Keep moving, stay healthy, and try not to get too crooked while I'm gone! 😂

Dr. K | Spine Spot 💙💚

📍 North Richland Hills, TX
📞 817-767-9024

📢 **IMPORTANT OFFICE UPDATE – SPINE SPOT** 💙💚Hey, Spine Spot family! 👋Just a heads-up that **I will be out of the office...
10/31/2026

📢 **IMPORTANT OFFICE UPDATE – SPINE SPOT** 💙💚

Hey, Spine Spot family! 👋

Just a heads-up that **I will be out of the office Thursday, November 5th, through Saturday, November 7th.**

If you're needing an adjustment, be sure to stop by earlier in the week so we can get you taken care of before I'm gone!

📅 **I'll be back in the office Monday, November 9th**, during our regular business hours.

Thank you all for your understanding and continued support! I appreciate each and every one of you.

Stay healthy, keep moving, and I'll see everyone when I get back! 😁

**Dr. K | Spine Spot**
📍 North Richland Hills, TX
📞 817-767-9024

Struggling with poor posture? Chiropractic care can help retrain your spine. 🧍 Through a combination of adjustments, exe...
10/29/2026

Struggling with poor posture? Chiropractic care can help retrain your spine. 🧍

Through a combination of adjustments, exercises, and postural coaching, your chiropractor can help you correct years of poor posture and prevent the long-term damage it causes.

If your range of motion has decreased and you can no longer turn your head or bend comfortably, do not accept that as no...
10/27/2026

If your range of motion has decreased and you can no longer turn your head or bend comfortably, do not accept that as normal. 🔄

Restricted movement is a classic sign of joint dysfunction and spinal misalignment that responds very well to chiropractic treatment.

Your nervous system controls every function in your body. 🧠 The spine houses and protects the spinal cord, which is the ...
10/22/2026

Your nervous system controls every function in your body. 🧠

The spine houses and protects the spinal cord, which is the main highway for all of those signals. When your spine is misaligned, it can interfere with nerve communication and affect everything from digestion to sleep.

Warm up before you work out. 🏃 Cold muscles are far more susceptible to injury and strain. A proper 5 to 10 minute warm-...
10/20/2026

Warm up before you work out. 🏃

Cold muscles are far more susceptible to injury and strain. A proper 5 to 10 minute warm-up increases blood flow to your muscles and prepares your spine for movement. Skipping this step is one of the most common causes of sports-related back injuries.

Be cautious after a fall, even if you feel fine. 🤕 The adrenaline from a fall can mask pain for hours or even days. Spin...
10/15/2026

Be cautious after a fall, even if you feel fine. 🤕

The adrenaline from a fall can mask pain for hours or even days. Spinal injuries from falls often do not become symptomatic until later. Getting checked by a chiropractor after any significant fall is always a good idea.

Sitting is the new smoking when it comes to spinal health. 🪑 Prolonged sitting compresses the lumbar discs, weakens core...
10/13/2026

Sitting is the new smoking when it comes to spinal health. 🪑

Prolonged sitting compresses the lumbar discs, weakens core muscles, and promotes poor posture. Breaking up your sitting time every 30 to 60 minutes is one of the best things you can do for your spine.

Chiropractic care has been shown to lower blood pressure. ❤️ A landmark study found that a specific upper cervical adjus...
10/08/2026

Chiropractic care has been shown to lower blood pressure. ❤️

A landmark study found that a specific upper cervical adjustment had the same effect on blood pressure as taking two blood pressure medications simultaneously. The spine and cardiovascular health are more connected than most people realize.

Address

5142 Rufe Snow Drive Ste 110
North Richland Hills, TX
76180

Opening Hours

Monday 9am - 1pm
3pm - 6:30pm
Tuesday 9am - 1pm
3pm - 6:30pm
Wednesday 9am - 1pm
3pm - 6:30pm
Thursday 9am - 1pm
3pm - 6:30pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+18177679024

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