The Mama Coach - Amanda Gilman

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The Mama Coach - Amanda Gilman

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Welcome! I’m Amanda The Mama Coach in NH! I have 7+ years experience in Maternal Child Health, including labor and delivery, as well as postpartum support.

Amanda Gilman, RN, IBCLC
👩‍⚕️Mother Baby Nurse
Childbirth Educator🤰
🤱🏻🍼Lactation and Sleep Consultant 💤

I help Mom's prepare for birth and balance their feeding and sleep goals alongside their mental health. Just like you, I ride the ups and downs of parenthood and want to make sure my kids are happy and healthy! Parenting is hard, but with the right support and some great tools, you can thrive! I have always been passionate about all things pregnancy and birth. My own personal struggles of entering into motherhood have propelled me to share my expertise and passion with families in my community. You are not alone. If you are looking for someone to come alongside you, encourage you, and be a part of your team during this transition, that's what I am here for! You got this Mama!

10/06/2026

🎃👻 Mom Halloween Walk! 🍂

Calling all current and past attendees of Mother the Mother Pregnancy & Postpartum Group — we’d love to get everyone together for a fun fall walk!

Join us at Franklin Falls Dam on October 29th from 2–3 PM for some fresh air, connection, and Halloween fun. 🧡

Babies, toddlers, and older siblings are welcome, and costumes are completely optional! Come dressed up, festive, or just as you are. 😊

📍 Franklin Falls Dam
📅 October 29th
⏰ 2–3 PM

Whether you’ve been coming to group recently or haven’t joined us in a while, we’d love to see you and your kiddos! 🎃🍁

Feel free to share with other moms you remember from group!

https://amanda-gilman.themamacoach.com/nh-mom-events/

08/31/2026

‼️Announcing a new time and location for pregnancy and postpartum support group! ‼️

THURSDAYS 2-3PM at Hall Memorial Library
This group is a safe place to share your experiences, ask questions, and connect with others in pregnancy or the first postpartum year. This is a village where you can not only receive guidance and resources from perinatal professionals but to forge lasting friendships and connections to support your mental health in motherhood. Moms historically have traveled from Concord and various Lakes Region towns to attend so whether you're pregnant, a 1st time or a Veteran Mom, you're welcome here! 🫶

Groups is free to attend, Register in bio!

04/08/2026

Sharing about some upcoming FREE support if you do not have an insurance I can bill directly and live in the Plymouth NH area ❤️ visits are sponsored by The Plymouth NHPQC Coalition and take place at Whole Village Family Resource Center or virtually! These funds will be through September!

Whole Village also has some incredible other events going on, for families who live that way- so check them out!!

06/26/2025

I am not super active here on FB (more so on Instagram) but am often doing events and seeing families, so don't take the inactivity as me being inavailable to support you with feeding or sleep needs postpartum! I am actively serving moms, babies + families in concord + the lakes while spending time with my own family so not as much time for social media 🥰

Any questions, send me an email [email protected]

12/21/2024

Lots of 2025 upcoming Events! Register Here:
https://amanda-gilman.themamacoach.com/classes/

11/01/2024

Not ready for the time change this weekend? Join the club! 😆

As a parent, and infant sleep consultant I’m here to say: it’s okay to feel unprepared for this yearly ritual! I have been living here for years and still dread it!

Tips for newborn parents: skip the stress and just ignore the time change entirely! Babies will adjust naturally when we follow their cues.

For older babies and toddlers, here’s my recommendations:

* If your kiddo’s snoozing, leave them to it! The later they wake, the easier it’ll be to hold onto that regular nap time

* Morning light works wonders for resetting that little internal clock, so try to get them outside.

* Stretch their first wake period---I know, easier said than done, but do what you can, I promise it will help! Aim for their usual nap time, even if you’re stretching it by just 10–15 minutes.

If things go awry, remember this weekend is like a “sleep experiment,” and there’s always coffee (or FIZZ) I officially lost naptime last year, and we’re winging it with no prep! 😅 I’m fully ready for some early wake-ups, but I know those little circadian rhythms will settle soon enough!

10/30/2024

What started nearly 3 years ago as a calling to fill the gaps in our community has transformed into so much more than I could have expected. In my advocacy for families there have been both happy tears and heartbreak along the way and although many would likely have quit on their mission, I'm nowhere near done yet.
I’m thrilled to share that I will officially have a full-time home in Tilton at .nh a shared space designed for resources, connection and support. This space will foster collaboration, innovation, and healing, bringing together like-minded individuals who are passionate about supporting families on their birth and parenting journey creating a community for families to thrive.

will be there as well offering OT services, which is exciting and there is so much more growth and collaboration to come, so stay tuned!

To everyone who has been a supportive part of this journey, and to the clients and families who continue to inspire me...I can’t wait to see what we can achieve together in this new chapter! 💙

Go on over and give .nh a follow and please share this community resource with your network!

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04/14/2024

We all deserve a break every now and again, am i right!?! 🙌

I am excited for my upcoming vacation and to detach from work a bit!

Unfortunately, I am booked solid until I return and I will not be checking my email during this break and will get back to you as soon as I return to my computer! If you are in need of prenatal education, feeding or sleep support reach out now or head to my bio to get first dibs in my schedule when I return!

Excited to be refreshed when I return to you all! 🫶

11/18/2023

BIG NEWS! Postpartum Support Group coming to Concord & Laconia!

In the warm embrace of Mother the Mother Support Group, you'll find a sanctuary where you can share your experiences, ask questions, and connect with other mothers on similar paths. Whether you're navigating the highs and lows of postpartum life or simply seeking a comforting environment, this support group is designed to be a haven for your well-being.

Our goal is to create a supportive network where you can not only receive guidance and resources from experienced professionals but to also forge lasting friendships with fellow mothers!

FREE. Donations accepted.
*ALL those who identify as a mother are welcome.

Genevieve and I are so excited to meet everyone and we can not thank and enough for donating their space.

See my bio for more info on times & the links to the rotating locations!

Address

Northfield, NH

Telephone

+16038924907

Website

https://amanda-gilman.themamacoach.com/

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