Askdradonis

05/16/2022

Licensed Massage Therapist / CA Tech Needed for a busy Chiropractic practice in Northfield, NJ. Must be a quick learner, able to multitask and work in a fast pace environment. Submit resume to [email protected] or hand deliver to Living Well Integrative Health at 201 Tilton Rd. Suite 15D, Northfield, NJ 08225

12/13/2021

MOTIVATION MONDAY:
Your 100% today is tomorrow’s 80%….
Do something uncomfortable today expand your limits; get up at 4:30 am and workout/run, learn that skill you think is too hard, make that video, start that podcast, or talk to that girl/boy. You have so much more greatness inside you that you cannot comprehend learn to be uncomfortable; suffer everyday to earn your little piece of heaven. Than do it again tomorrow regardless of your age or circumstance.

Watch listen to this:

https://youtu.be/eIdHyqB-mE0

If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp - https://betterhelp.c...

03/03/2021

03/02/2021

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today.

03/02/2021

Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.

03/01/2021

Ligament injuries disrupt the balance between joint mobility and stability.

03/01/2021

It’s a new day, a fresh start, fresh energy, new opportunities. Get your mind thankful, be positive, and start your day right.

02/28/2021

Goal setting is important, but goal doing is more important!

02/27/2021

A positive outlook is the thing that will keep you going when times get tough.

02/26/2021

Keeping your spinal discs healthy is one of the best things you can do to reduce your risk of experiencing back pain. If you spend long hours at the computer, you need to take proactive steps to counteract that stress.

Call us today, and we'll be happy to work with you on a plan to keep your spinal discs healthy for years to come.

02/26/2021

A little progress each day adds up to BIG Results!

02/25/2021

Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

02/25/2021

Progress has little to do with the speed, but much to do with direction. So always concentrate on your direction, not on the speed.

02/24/2021

Movement and exercise are the top ways to keep your spinal discs healthy. Each day try to move your spine through its full range of motion and be cautious about sitting for hours in front of a computer.

Using a standing desk can help to engage the small muscles supporting your spine, which is essential for your disc's health. Another thing to keep in mind is your posture. The combination of inactivity and long periods in an unbalanced posture can wreak havoc on your spinal discs.

02/24/2021

Most people are about as happy as they make up their minds to be.

02/23/2021

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today!

02/23/2021

Kindness begins with the understanding that we all struggle.

02/22/2021

Spinal disc injuries most commonly occur between 45-65 years of age. If you have spinal pain or pain that travels down your arm or leg, you may be suffering from a disc injury. The good news is that your spine is incredibly resilient. Research has proven that movement-based care, such as spinal adjustments and spinal rehab, are incredibly effective at helping you heal from spinal disc injuries. Our practice focuses on using the latest research-based movement treatments to reduce your pain and improve your quality of life.

02/22/2021

Life is 10 percent what you make it, and 90 percent how you take it.

02/21/2021

Your health tomorrow depends on what you do today.

02/21/2021

Have patience. All things are difficult before they become easy.

02/20/2021

Health is not merely the absence of disease. It is all of the body working at 100%.

02/20/2021

A little progress every day adds up to big results.

02/19/2021

Sometimes it's hard to see how things will get better, but it's important to have a vision for the future, so you can achieve your goals. Believe you can, and you're halfway there!

02/18/2021

We care about you. Our incredible team is focused on providing the best invididualized care for all of our patients. You're unique, and we believe your healthcare should be as well. By discovering your health goals and combining it with our evaluation findings- we're able to create a personalized care plan to help you be your best. Are you ready? Call us today!

02/18/2021

If you wait for the right time you will always be waiting.

02/17/2021

Your muscles and nervous system work together to keep your spine stable.