Purple Mat Yoga

08/14/2023

Happy Monday
Be kind to yourself and to others
🧘‍♀️🪷🫶🏻🙏🏻☮️

07/24/2023

I’ve always said it 😃
Come and join me, and keep yourself forever flexible, strong, balanced and at ease !
Email me for details:

[email protected]

🙏🏻

While not a cure-all, yoga offers countless health benefits to seniors.

07/09/2023

It’s okay to give the body permission to release !

07/06/2023

Let’s support and uplift each other. Kindness doesn’t cost you anything, but it’s priceless 🫶🏻☮️🕉🧘‍♀️🙏🏻

07/04/2023

Happy 4th everyone! ☮️🕉🙏🏻🫶🏻🧘‍♀️

06/24/2023

Embrace the good, and let go of whatever is not conducive for your soul !
Breathe deeply. You are enough 🫶🏻🧘‍♀️🙏🏻

Have a great weekend!

06/22/2023

Yoga is good for you !
You are never too old, too inflexible.
Just take the journey! 🧘‍♀️🫶🏻🙏🏻

06/21/2023

Happy first day of summer, and Happy International Yoga Day !
Let the sunshine ☀️ in your heart !
Blessings everyone 🫶🏻🧘‍♀️☀️🙏🏻

04/29/2023

Concentrate on your breath, connect with your inner self, spiritual self; let go of whatever no longer serves. Rebuild , restore , renew !
🙏🏻

04/15/2023

Be patient with yourself!
Things will come when is the perfect time.
Believe, pray, hope, wish and you will receive 🫶🏻🙏🏻🤞

04/13/2023

Just what I love !
Yoga, coffee & wine 🫶🏻= bliss 😁

04/10/2023

Totally 💯!