TOTs Therapy

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TOTs Therapy TOTs Therapy is a home-based, private pediatric feeding therapy practice in Connecticut & NY.

10/06/2026

My favorite toy testers at Rollers & Sitters are big fans of these new toys from Melissa & Doug

So much learning tucked into all this fun! 💙

09/22/2026

One of the most common starting-solids myths: you need to introduce vegetables before fruit so your baby doesn’t prefer sweet foods.

Instead of worrying about the right order, focus on variety and repeated exposure.

Offer fruits. Offer vegetables. Offer proteins. Offer different flavors, textures, temperatures, and preparations - and keep bringing foods back even if your baby doesn’t love them the first (or fifth!) time.

Want more guidance and confidence as you begin?

Join our Starting Solids Course on December 6th (or the waitlist for October 4th) and learn how to introduce foods, textures, and allergens with support every step of the way.

Starting solids in a few months? This workshop is for you!Join us December 6th from 10:00–11:30 AM in Norwalk, CT for a ...
09/15/2026

Starting solids in a few months? This workshop is for you!

Join us December 6th from 10:00–11:30 AM in Norwalk, CT for a hands-on Starting Solids Workshop designed to take some of the guesswork out of this exciting (and sometimes overwhelming!) stage.

We’ll walk through when to start, how to start, what foods to offer, what you actually need to buy, allergen introduction, safety, common problems and so much more.

Everyone who attends will leave with gifts + resources AND 2 months of access to our feeding therapists to ask questions and troubleshoot as you start solids at home.

Spots fill up fast!
DM, email, or text us to book!

Our Rollers & Sitters Baby Development Class is starting WEEKLY on Thursday, September 10th!Designed for babies 3–8 mont...
08/31/2026

Our Rollers & Sitters Baby Development Class is starting WEEKLY on Thursday, September 10th!

Designed for babies 3–8 months, this weekly class is all about supporting your baby’s development through purposeful play, movement, and age-appropriate activities - while giving parents ideas you can easily carry over at home.

Led by pediatric occupational therapist Lizzy Sullivan at TOTs Therapy.

Thursdays starting 9/10
11:00–11:45 AM
$25 per class

Come weekly or join us when you can! DM, text, or click the link in the bio to reserve your spot!

08/26/2026

We tend to take over the second it gets hard or messy!

But if we always load the fork for them, they miss out on practicing the hardest, and most important, part of the skill.

Instead, slow down. Give them foods that are easier to spear, expect lots of trial and error, and let the learning happen.

When they are over it and get frustrated - they will tell you when it’s time to step in!

08/17/2026

Sometimes the biggest changes aren’t during the feed - they’re what you see afterward.

This sweet 6-week-old fell asleep at the end of our session with:
• A relaxed, open neck
• A calm, regulated body
• Their tongue naturally resting suctioned to the roof of their mouth

When babies are working so hard to breastfeed, we often see tension throughout the entire body - not just in the mouth. As oral motor skills improve and the body begins to relax, babies can find more efficient, comfortable movement patterns to support feeding.

Every baby is different, but these quiet moments can tell us so much about how their little bodies are feeling.

08/13/2026

When feeding challenges are particularly complex, collaboration can make all the difference.

We love getting the chance to work together on some of our more challenging little ones. Combining Julia’s feeding and oral motor work with Carrie’s craniosacral therapy allows us to look at feeding from different angles and work together toward the same goal: helping babies feel more comfortable in their bodies and be more successful with feeding.

We love a team approach, especially when a baby needs a little extra support. 🤍

08/10/2026

Most parents expect feeding therapy to focus only on just bottle or breastfeeding - but there’s so much more to it!

A typical session may include movement, positioning, hands-on techniques (like gentle infant massage and cranial sacral therapy techniques), mouth muscle exercises (oral motor work), developmental activities, AND breast or bottle feeding - all of which is tailored to your baby’s specific needs in that moment.

Throughout the session, we also spend time coaching and educating parents so you feel confident carrying these strategies back home.

Every activity has a purpose: addressing the why behind your baby’s feeding challenges to make feeding easier, more efficient, and more enjoyable for the whole family.

08/05/2026

Kids often become attached to the brand, color, and packaging of a food. Before long, they can get very stuck on THIS type of chicken nugget, or THAT specific type of cheddar puffs. Then when you pull out a new brand, even if the food itself is almost identical, they may fully reject it based on the new package itself.

So instead, serve their yogurt in a bowl. Pour crackers or cheddar bunnies into a snack container instead of handing over the box.

When the packaging isn’t the first thing they see, kids are more likely to notice the similarities between foods rather than the differences. That makes it easier to accept different brands, store brands, or different foods.

It’s a simple habit that can go a long way toward building flexibility around food.

07/29/2026

It IS…

✔ Building trust

✔ Learning food exploration

✔ Developing oral motor and sensory skills

✔ Creating calmer mealtimes

✔ Expanding food variety at the child’s pace

Many parents worry that feeding therapy means someone will pressure their child to eat.

That’s not how we work.

Children learn best when they feel safe. We focus on understanding why eating is difficult - whether that’s sensory processing, oral motor skills, anxiety around food, limited food flexibility, or simply needing more practice with the right support.

Progress doesn’t happen by forcing bites. It happens by helping children feel safe and successful around food.

Address

21 First Street #8
Norwalk, CT
06855

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+2038233731

Website

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