Eddy Wellness

10/14/2026

Can we talk about the training binder for a minute?

You know the one.

It’s full of notes from a training you genuinely enjoyed...but six months later, you’re still not entirely sure you’d feel comfortable using what you learned.

I don’t want that to be your experience.

For me, a great training isn’t about how much information I can fit into the day. It’s about how much of that information you can actually take back into your clinical work.

I want us to slow down where we need to. Talk about the why. See the pieces come together. Ask the questions that inevitably come up.

And practice.

Past participants have described my trainings as:
💬 “Clear, meaningful content, videos of examples and time to practice.”
💬 “So clear and organized and took a complex protocol and made it feel easy by the end.”
💬 “Renee was an excellent trainer! She clearly and thoroughly explained everything while also providing the space and time for questions!”

Clarity. Clinical depth. Demonstration. Questions. Practice.

That’s what I want to create for you during our two days together this October.

If R-TEP + G-TEP have been sitting on your “I really need to get trained in that” list, here’s your chance to check off both.

📅 October 29–30, 2026
💻 Live Virtual
🎓 12 CEs + 12 EMDRIA CEs
💲 $405
✓ EMDRIA Approved Basic Training required

Come spend two focused days learning, discussing, and practicing with me. I’d love to have you there.

Registration closes October 26.

10/08/2026

Someone says, “Can we talk?”

And your brain immediately goes:

Absolutely not. We cannot. 😬

Maybe you become very agreeable.

Maybe every thought you’ve ever had leaves your brain. 🦗🦗

Or maybe you’re suddenly wondering how weird it would be to just…leave. 😶‍🌫️

If conflict makes you want to keep the peace, shut down, or head for the nearest exit, there may be more going on than simply “not liking confrontation.”

Your beautiful, magical brain may have learned a long time ago that conflict = not safe.

And apparently, no one sent it the update.

Our newest blog explores where conflict avoidance comes from, what it might be costing you, and how EMDR can help your brain learn something new.

Because keeping the peace and feeling at peace aren’t always the same thing.

09/30/2026

I’m excited to announce that we are looking for a new clinician with an anticipated start date in November 2026. Position is available as either w2 or 1099. If you’re interested in joining us, please reach out via our website to submit your letter of interest!

Candidates would join Eddy Wellness, a thriving counseling group practice in Norwich, Connecticut that provides comprehensive outpatient treatment for adults. Our practice and our clinicians are contracted to serve clients with Husky, Cigna, Aetna and United Healthcare/Optum Insurance plans. We are passionate about being able to provide services to clients who otherwise would not be able to afford them while still being able to competitively compensate our team. All clients and billing will be provided by the practice.

EMDR trained or desire to become trained in the near future is required.

You can apply by heading to our website (🔗 in bio)

09/28/2026

What do you do when the trauma is still…happening?

When your client is only days or weeks out from an experience, it can be hard to know how—or when—to step in with EMDR.

That’s exactly the space R-TEP & G-TEP were designed for.

These protocols give us a structured way to support individuals and groups following recent traumatic experiences—without simply applying our standard EMDR approach and hoping it fits.

If you’ve been curious about adding early intervention work to your EMDR toolkit, come learn with me.

📅 **October 29–30**
💻 **Live Online**
🎓 CEs + EMDRIA CEs available

We’ll learn, practice, ask questions, and talk about what this actually looks like in the therapy room.

**Swipe through for the details →**

09/08/2026

Some jobs you don’t just clock out of.

The shift ends. The deployment ends. The emergency ends.

But sometimes your nervous system keeps responding like it didn’t.

Our newest blog explores PTSD in military members, Veterans, and first responders—and how EMDR can help your brain learn the difference between then and now.

You can remember what happened without having to keep reliving it.

Head to 🔗 in bio to read blog

09/04/2026

08/30/2026

Your brain: “DANGER.” 🚨
You: “It’s literally a spider.” 🙄

Sometimes knowing you’re safe isn’t enough to make your nervous system believe it.

So, what happens when fear starts calling the shots?

Our latest blog explores how EMDR can help with fears and phobias by working with the fear at its root—not just asking you to think your way out of it.

🧠 New on the blog: Overcoming Fears & Phobias with EMDR Therapy

Because your world deserves to be bigger than your fear.

🔗 to blog in bio

05/22/2026

Guess what! You’re not a bad EMDR client. And you’re not a bad EMDR therapist either. Buckle up for today’s truth 🫶

05/14/2026

Today's truth bomb 💣

Not sure how to make it happen? An EMDR Intensive might be exactly what you need.

Head to 🔗 in bio to learn more.

Remember, you've got this, and I've got you.

05/12/2026

A gentle reminder for you 🫶