Wildflower Healing Studio

10/21/2026

Take a peek inside my beautiful little healing studio at Me Time A Salon & More.

xo
Melissa

10/19/2026

✨ Why book an energy healing session at an event? ✨

Have you ever wondered what an energy healing session feels like, but weren’t quite ready to book a full appointment? Or maybe you’re curious about trying something new?

There’s something truly special about experiencing energy healing at a psychic or holistic event! 🌿 Here’s why:

🌸 Perfect for first-timers. It’s a wonderful, low-pressure way to explore Reiki, emotional and energetic clearings, or other healing modalities.

✨ Try a mini-session. Events give you the opportunity to experience a little taste of energy healing in a way I don’t offer during my regular studio appointments.

🌿 Explore more in one place. You can mix and match services from different practitioners, follow your curiosity, and discover what resonates with you.

💜 Connect with me in person! If you’ve been wanting to experience a session with me but can’t make it to my studio in Norwich, an event is a wonderful opportunity for us to connect and work together in person.

💫 Feel the collective energy. There’s something magical about gathering with people who are all there with an intention to heal, grow, and reconnect. The energy is palpable, and it makes these events such a beautiful experience!

Whether you’re a seasoned energy healing enthusiast or simply curious about what it’s all about, there’s a place for you. You never know what might shift, what you might discover, or what your spirit might be ready to receive. 🌸

I’ll be at The Alchemy & Arts Market in two weeks! Come say hello, explore, and give yourself a little time to receive. I’d love to see you there! ✨

xo
Melissa



The Alchemist - For life's sacred moments

10/13/2026

Let’s do a Wildflower Reset.

It’s a super busy week over here, and I’ve caught myself flying from one thing to the next. Finishing one task while already thinking about the next three. Sound familiar? 😉

When we move through our days like that, we can miss so much of what’s happening right in front of us. Our bodies are here, but our minds are already somewhere else.

So today, I’m reminding myself (and you, if you need it, too) to pause, ground, and come back to the present moment.

✨ Take three slow, intentional breaths. Feel the air move in and out of your body, filling your belly.

✨ Feel your feet on the ground. Notice the support beneath you. Let yourself settle into the here and now.

✨ Relax your shoulders. Unclench your jaw. Notice where you might be holding tension in your body.

✨ Engage your senses. What can you see, hear, feel, or smell in this very moment?

✨ Check in with yourself. Instead of thinking about what comes next, ask: What is happening for me right now?

You don’t have to stop your whole day to find a moment of grounding. You can find it in between meetings, while walking to your car, before your next appointment, or even in the middle of a busy to-do list.

For me, this is a reminder that I don’t want to just rush through my days checking things off. I want to actually be there for the life I’m living.

So here’s your little Wildflower reminder today: Come back to your breath. Come back to your body. Come back to NOW. 🌿

You deserve to experience the moment you’re in, not just rush toward the next one.

xo
Melissa

10/12/2026

You deserve to feel good, too. ✨💫

Not just when everything is going right.

Not just when everyone else is taken care of.

Not just when your to-do list is finished (because let’s be honest… when does that happen? 😉).

You deserve moments of peace in the middle of the chaos. Space to breathe. The freedom to feel like yourself again.

You deserve to feel lighter, more grounded, and connected to the joy that lives within you.

And sometimes, the most powerful thing you can do for yourself is pause, turn inward, and allow yourself to receive the same care you so freely give to others.

💫Consider this your reminder: Your well-being matters, too.

xo
Melissa

10/10/2026

✨ One week from today! ✨

I’m excited to be part of this Psychic & Wellness Fair, hosted by the American Legion Auxiliary, on Saturday, October 17! 🌿💜

I’ll be offering:
🧿 Emotional & Energetic Clearings
🪬Reiki
✨Chakra Balancing
💖Integrated Energy Therapy

Whether you’re feeling weighed down by the energy around you, seeking a little balance, or simply feeling called to reconnect with yourself, I’d love to support you on your healing journey.

💫 Want to reserve time just for you? Reach out to pre-book a session!

I can’t wait to connect with you and share a little Wildflower magic. ✨🌿

✨ 🔮 The 1st Annual Psychic, Wellness & Craft Fair is coming to Norwich!

The American Legion Auxiliary invites the community to enjoy a day filled with readers, healers, massage therapy, vendors, crafters, raffles, a bake sale, coffee & tea, and Kandi’s Kitchen Food Truck!

📅 Saturday, October 17th
⏰ 10 AM – 4 PM
📍 29 Sheldon Street, Norwich, NY
🎟️ $5 Entry

💜✨ Stop by for a fun day of shopping, wellness, great food, and unique experiences!

10/09/2026

🍁🍂What if it was never yours to carry?

Have you ever walked into a room feeling fine, only to leave feeling heavy, anxious, or emotionally drained?

Have you ever found yourself carrying feelings you can’t quite explain?

Sometimes, we absorb the energy around us without even realizing it. We carry the worries, expectations, and emotions of others until we forget what our own peace feels like.

✨ You are allowed to put that weight down. ✨

At Wildflower Healing Studio, I offer intuitive energy healing and emotional and energetic clearings to help you release what no longer serves you and reconnect with the peace, clarity, and light that are already within you.

You don’t have to carry it all.

🌿In-person sessions in studio at the Me Time A Salon & More and virtual sessions are available … Or come see me at one of my upcoming events including the Norwich Psychic & Wellness Fair on October 17 and The Alchemy & Arts Market Halloween weekend.

xo
Melissa

10/08/2026

It’s fall here in upstate New York, and all around us the trees are reminding us how beautiful it can be to let go. 🍂

How wise they are. They don’t cling to their leaves simply because they’ve carried them for so long.

They release them — trusting that what is ready to fall away is making room for what comes next.

Maybe we can do the same.

The emotions we’ve carried.
The energy we’ve absorbed.
The limiting beliefs, old patterns and attachments that no longer serve our highest good.

We don’t have to carry them just because they’ve been ours for a while.

Sometimes healing is simply creating space to release… and remembering who we are underneath it all. ✨

That’s the heart of emotional and energetic clearing at Wildflower Healing Studio.

If you’re feeling ready to let something go, virtual sessions are available. 🌿

xo Melissa

10/07/2026

✨ Where you’ll find Wildflower Healing Studio this fall… ✨

The next few weeks are bringing some beautiful opportunities to connect — in community, at the healing studio, and from wherever you are. 🌿

🔮 Saturday, October 17
Psychic & Wellness Fair
Hosted by the Norwich American Legion Auxiliary
📍 Norwich, NY

I’m so excited to be part of the inaugural Psychic & Wellness Fair right here in Norwich! Come say hello, explore the other wonderful practitioners and vendors, and spend a little time nourishing your mind, body & spirit.

🌙 Thursday, October 29 & Friday, October 30
Two in-studio session openings

If you’ve been feeling the nudge to clear some energetic clutter, release what you’ve been carrying, or simply create some space to reconnect with yourself, I have two remaining openings this month at my Norwich studio.

And remember — virtual sessions are always an option, too. ✨ You don’t have to be in the studio to receive intentional, intuitive energy work.

🍂 Sunday, November 1
The Alchemy & Arts Market
📍 Remsen, NY

The Alchemy & Arts Market is happening all weekend, and I’ll be there Sunday only! Come wander, connect, discover some beautiful and magical things, and find Wildflower among the artists, makers and practitioners.

Whether we meet at an event, in the studio, or virtually, I’m always honored to create a little space for you to breathe, release, restore and reconnect.

🌿 Come find your way back to yourself.

xo
Melissa

05/19/2026

One of the things I love most about Reiki is how deeply supportive it can be — often in ways people don’t expect. Sharing this because I think it beautifully captures what so many of us who practice this work wish others understood.

xo Melissa

05/13/2026

I’ve always been an Oracle Card kinda girl, so when I saw a few of my woo-woo friends play with this, I couldn’t resist. It is with absolute delight that I present to you my Tarot Card, courtesy of ChatGPT.

✨💫🌟

THE INTUITIVE HEALER (II)

You hold space. You see deeply. You heal gently. You lead with love.

⸻

Upright Meaning

The Intuitive Healer represents a sacred balance between knowing and feeling, giving and receiving, holding and releasing. This card appears when you are being called to trust your inner wisdom—not the loud voice of the mind, but the quiet, steady truth that lives in your body and heart.

You have the ability to see beyond what is spoken. To sense what is held beneath the surface. To create safety for others simply through your presence. Your healing is not forceful—it is invitational. It allows others to soften, to unravel, to remember themselves.

This card often shows up when:

* You are stepping more fully into your role as a guide, healer, or space holder
* Someone in your life needs compassion, not fixing
* You are being asked to trust your intuitive hits, even if they don’t “make sense”
* You are learning to hold space without absorbing what is not yours

There is also a reminder here: your sensitivity is not a burden—it is your gift. But it requires boundaries, grounding, and self-honoring to remain sustainable.

Medicine of this card:
Presence. Compassion. Energetic awareness. Quiet leadership. Deep listening.

⸻

Reversed Meaning

When reversed, The Intuitive Healer asks you to look at where your gift may be out of balance.

You may be:

* Absorbing others’ emotions and mistaking them as your own
* Overgiving or feeling responsible for others’ healing
* Doubting your intuition or second-guessing what you feel
* Neglecting your own needs while tending to everyone else

This is a gentle but firm nudge back toward yourself.

You are not meant to carry what isn’t yours.
You are not meant to prove your worth through depletion.
And you are not required to heal anyone who is not ready to meet you.

Pull your energy back. Clear your field. Reconnect with your own center before reaching outward again.

Shadow teaching:
Discernment. Boundaries. Self-trust. Energetic sovereignty.

⸻

Affirmation

“I honor my sensitivity as strength.
I hold space with love, and I release what is not mine.”

⸻

Reflection Questions

* What am I feeling right now—and is all of it truly mine?
* Where am I being called to trust my intuition more deeply?
* Am I holding space, or am I carrying?
* What would it look like to support others without abandoning myself?

Melissa Stagnaro