Cypress Roots

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Empowering you to feel more better
👩🏻‍🌾 Clinical herbalist & farmer with 2000+ hours training
🌱Seed to medicine remedies
📩Free Vitalist Practices when you sign up for the newsletter

09/24/2026

Thank you to each and every human who has visited the farm this season for gathering or education. Your presence is a gift to this land!

See you next season on the farm!

And stay tuned for some big announcements coming on fall/winter education this year!!

09/17/2026
09/16/2026

September Movement Challenge Update 2

Currently at 19.83 hours of 43 hours for the month!
Consistency over perfection is the name of last week.
And a few big days upon return home from travel.

Not quite at the halfway mark.
Have some fun adventures for the weekend with a stay at the Opus Hut coming up to help make up some hours!

This is the last farm gathering for the season! Come celebrate the shift from the light half the year back to the dark h...
09/15/2026

This is the last farm gathering for the season!

Come celebrate the shift from the light half the year back to the dark half of the year. We will have teas and herbal mocktails to wander the farm and see how this season is wrapping up. We will join in community to reflect back and look forward.

Sliding scale by donation.

09/08/2026

September Movement Challenge
Update Week 1 totals:8.96 hours
Need to average 11 hours a week to hit my 43 hour month long goal!

Food is always your primary nutrition. And herbs can help! How you take the herbs matter. A decoction where you simmer t...
09/07/2026

Food is always your primary nutrition. And herbs can help!

How you take the herbs matter. A decoction where you simmer the herbs on the stove is the strongest preparation for mineral content.
Next option is long herbal infusions. A long infusions where you let the herbs steep 4-hour to overnight.

And then eat the whole herbs, especially the Greene herbs that have had relations with humans for thousands of years. This is cilantro, parley, sage, rosemary, thyme, oregano, garlic, chives, basil’s. All the herbs you put on food!

Last chance to join us in the farm this season!!

Minerals are one of the undervalued pieces of herbs. We are often picking for what they do as an action in the body. Her...
09/04/2026

Minerals are one of the undervalued pieces of herbs. We are often picking for what they do as an action in the body.

Herbs can help as nutritives to fill gaps in the diet. The modern standard American diet is greatly deficient and an herbal infusion of tea each day can help to boost your nutrient intake.

The water form is the most traditional way to work with the herbs and provides a robust nutrient profile of your do long infusions (think 4 hours to overnight) or a decoction simmering on the stove. Our casual 5-7 min steep is cute and tastes good 👅. But the difference of medicine is how long you let it steep!

Nutritive herbs include: nettle, oatstraw, raspberry leaf, mints, lemon balm, horsetail and more!

Do you have a favorite nutritive herb? 🌿

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Nucla, CO
81424

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