The Liberation Kitchen

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The Liberation Kitchen Meal Prep, Health and Nutrition Coaching

We have 3 more sourdough classes left in our series!•••Saturday, 10/24 Sourdough bread 🍞 Friday, 10/30 Sourdough pizza 🍕...
10/22/2026

We have 3 more sourdough classes left in our series!
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Saturday, 10/24 Sourdough bread 🍞
Friday, 10/30 Sourdough pizza 🍕
Saturday, 11/14 Sourdough discard 🧁
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Looking forward to all the fun teaching Sourdough!
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Register now at theliberationkitchen.com 🌿

🌿 Orders due for our 10/22 Menu 🌿 •••Order now at theliberationkitchen.com 🌿 •••Walk-ins welcome.•••Store hours:Mon - Th...
10/20/2026

🌿 Orders due for our 10/22 Menu 🌿
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Order now at theliberationkitchen.com 🌿
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Walk-ins welcome.
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Store hours:
Mon - Thurs 7am-7pm
Fri 7am-5pm
Sat 7am-3pm

10/20/2026

You have one body.
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Feed it well.
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It carries you through life.
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Through workouts. Work. Dance sessions. Netflix & chill. Girls night. Line dancing. Child birth.
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And so much more!
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Your body is amazing.
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Feel it well with real food 🥦

🌿 Monday, October 19th | Meal Prep Menu 🌿 •••🌿 Cuban beef, roasted potatoes, black beans🌿 Chimichurri chicken, quinoa, g...
10/16/2026

🌿 Monday, October 19th | Meal Prep Menu 🌿
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🌿 Cuban beef, roasted potatoes, black beans

🌿 Chimichurri chicken, quinoa, green beans

🌿 Thai turkey, brown rice, broccoli
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Order now at theliberationkitchen.com

With you from sun up to sun down ☀️ •••Our breakfasts are high in protein, helping you start your day feeling satisfied ...
10/16/2026

With you from sun up to sun down ☀️
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Our breakfasts are high in protein, helping you start your day feeling satisfied instead of hungry in an hour or two.
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Now serving our seasonal breakfasts:
🌿 Fajitas & Eggs
🌿 Cold Oats
🌿 sourdough Breakfast sandwich
🌿 Protein French toast
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Last month to get some of our seasonal favorites before we switch to our cold ❄️ weather breakfast menu!
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Thanksgiving pies now available for pre-order.•••Real food ingredients.•••No refined sugars. We use natural sweeteners l...
10/13/2026

Thanksgiving pies now available for pre-order.
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Real food ingredients.
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No refined sugars. We use natural sweeteners like raw local honey & 100% maple syrup instead.
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High quality & delicious apple, pumpkin, or pecan pie 🥧
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Thanksgiving dinners and party platters available as well.
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Pre-order at theliberationkitchen.com 🌿

Tag your bestie who you want to grab a cinnamon roll & coffee with 💕 •••Apple Cinnamon rolls are our seasonal cinnamon r...
10/10/2026

Tag your bestie who you want to grab a cinnamon roll & coffee with 💕
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Apple Cinnamon rolls are our seasonal cinnamon roll this October.
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Now in stock!

10/09/2026

Pre-orders due for Monday 10/12 Menu 🌿
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🌿 Carnitas, rice, zucchini
🌿 Mediterranean Beef, Quinoa, Sautéed Vegetables
🌿 Sweet & Sour chicken, rice, broccoli
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Order now at theliberationkitchen.com 🌿

Our sourdough baking series is now booking!•••Come learn Sourdough in a hands on & fun way.•••Our first lesson begins wi...
10/08/2026

Our sourdough baking series is now booking!
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Come learn Sourdough in a hands on & fun way.
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Our first lesson begins with the basics: how to make sourdough bread & keep a starter alive.
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Our second lesson expands on dough with a sourdough pizza crust! And duuhhhh we get to eat the pizza we create 🤤
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Our third lesson expands on our sourdough starter: what can we do with our extra starter?!
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(Besides hoarding it in a millions jars like me 😜)
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Book one class or book ALL!
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Register now at theliberationkitchen.com 🌿

Address

13330 Ranchero Road Suite 8
Oak Hills, CA
92345

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