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Monday 7am - 2pm 6pm - 8pm Tuesday 7am - 2pm Wednesday 7am - 2pm 5pm - 8pm Thursday 7am - 2pm Friday 7am - 2pm

Niche Physical Therapy, LLC

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Oak Park, IL
Niche Physical Therapy, LLC

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niche Physical Therapy, LLC, Medical and health, 252 Chicago Avenue, Oak Park, IL.

10/27/2026

We’re back with another FREE Postpartum Workshop! Join Dr. Janice Mei, pelvic health specialist and physical therapist for a 90-min session learning about your fourth trimester and how to care for your pelvic health post-birth.

November 5 from 1-2:30pm
252 Chicago Ave
Oak Park, IL

🔗 in bio register 🐣

10/22/2026

Help us wish Dr. Kendall Lynch a very warm and enthusiastic Happy Birthday! Founder of Niche Performance & Wellness and Second Spring Method, Dr. Kendall has changed lives offering incredible physical therapy care and attention to her patients and practice. We are so lucky you were born!

Send Kendall a warm cheer 🎉🤸🏻‍♀️🫀

10/11/2026

20 MILES DONE!! 3 weeks to go until TCS New York City Marathon with Team for Kids !!

Time to recover, hydrate, put my feet up, compression, and then some OPYBS- Oak Park Youth Baseball & Softball baseball playoffs!

10/09/2026

FREE Workshop alert ✨
Join us to learn about GLP-1 use for midlife women on October 16 at 7:00pm at our clinic.

Dr. Kendall Lynch is partnering with Clinical Health Psychologist Dr. Alison Newman of Well Behavioral Medicine and Metabolic Health to reframe the conversation around GLP-1s and explore what it means to pursue treatment without judgment or the idea that weight is simply a matter of willpower.

The goal isn’t simply to lose weight. It’s to understand what is happening in your body, support your health through the process, and feel empowered to take charge of your strength, movement, and wellbeing throughout midlife and beyond.

Learn more and RSVP through the ⛓️‍💥 in bio. Limited spots are available 💪🏽

09/26/2026

This run was HARD. 3 hours on a treadmill after sitting in the car for 14 hours was no joke. It was a little shorter in mileage than my training plan but I’ll take the total time spent on my feet as a win!!

5 weeks until TCS New York City Marathon running with Team for Kids ! Fundraising goal has been met but who doesn’t love an overachiever?! Link in bio!

09/20/2026

Fundraising goal for Team for Kids has BEEN MET! Woohoo! Thank you to all who have donated, and if you still want to the link is open until October 7th. The support has been incredible.

Six weeks to go until TCS New York City Marathon ! I made the responsible decision to cut my run in half due to inadequate prep (there was a gap in the rain clouds and I decided to go!) - better than nothing!

To all of those running 20 miles today in prep for Chicago Marathon - good luck!!

09/11/2026

7 weeks until TCS New York City Marathon running with Team for Kids - 25k (or about 15.5 miles) in the books!

AND FINALLY, ran with some elevation changes (bridges are long and no joke). The prep is coming along, body is feeling decent considering I flew in to Philly at 10:30pm and started running before 7am.

As a physical therapist, my recovery includes refueling carbs and hydrating a ton, foam rolling, Epsom salt bath, compression socks (or compression pants), eating whatever food sounds good, and trying to move around to tolerance to reduce soreness.

09/06/2026

8 weeks away from TCS New York City Marathon !!! Please consider donating to Team for Kids - and amazing NYC organization focused on fostering running programs in the youth and in communities for healthier lifestyles.

As physical therapists, we can get behind that!! Movement is medicine!

Link in bio!

09/01/2026

Fall Season Schedule for Second Spring Method starts today! Check out our new times + added classes.

Second Spring Method is created and designed by Dr. Kendall Lynch with support from personal trainers Tuli and Melissa Hayne Loretto. These classes preserve muscle, protect bone, support heart health, and maintain mobility during midlife and beyond.

Membership and Class-Package options available! Trial classes starting at $15.

Take agency of your own body! Come join our small group fitness classes for women. 💥

08/29/2026

I’m running TCS New York City Marathon representing Team for Kids in JUST 9 WEEKS! Tram for Kids is an incredible organization that has raised millions to help kids build healthier lives through movement and running.

As a physical therapist, we know movement is medicine and the habits we form earlier will only help us in the long run for health and longevity!

Please consider donating for this wonderful cause! Link in the bio!

Address

252 Chicago Avenue
Oak Park, IL
60302

Opening Hours

Monday	7am - 2pm
	6pm - 8pm
Tuesday	7am - 2pm
Wednesday	7am - 2pm
	5pm - 8pm
Thursday	7am - 2pm
Friday	7am - 2pm

Telephone

+17089427050

Website

http://Www.nichephysicaltherapy.com/

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