What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm

TNT Strength Oakland

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United States
Oakland, CA
TNT Strength Oakland

Evidence-based strength trainers helping you maximize your strength safely in less than one hour a week.

10/30/2026

We can’t promise strength training is the secret to happiness… but feeling stronger, moving better, and having a community cheering you on? That’s a pretty good start. 💪

At TNT Strength, we make getting stronger simple with personalized, 30-minute strength training sessions in Oakland and Berkeley. ✅

Because feeling stronger makes everyday life a little better.

Ready to see what getting stronger can do for you? 💥

➡️ Book your complimentary intro workout. Link in bio!

10/29/2026

Nothing makes a trainer happier than seeing their members get stronger. 😂💥

More strength. More confidence. Real progress. ✅

That’s what we’re here for.

➡️ Semi-private personal training in Oakland & Berkeley. Built around YOU.

10/29/2026

You can feel perfectly healthy… and still have high blood pressure. 🩺

That’s what makes knowing your numbers so important.

Blood pressure isn’t something you can reliably judge by how you feel—even if you’re active and exercise regularly.

💥 In our TNT Strength blog, we’re exploring why those two numbers matter and what they can tell you about your long-term health.

Because building strength is just one piece of staying healthy, capable, and independent.

📖 Read “Know Your Numbers: Why Blood Pressure Matters” at the link in our bio.

📍 TNT Strength | Oakland & North Berkeley

10/28/2026

What actually happens inside TNT Strength in Oakland & Berkeley? 👀

A little bit of everything, actually. 💥

Real people. Real progress. A community that makes getting stronger something to look forward to.

💪 Personalized strength training
✅ Expert coaching every step of the way
💙 A welcoming, supportive environment
🔥 30-minute workouts designed around YOU

Whether you’re new to strength training, getting back into fitness, or looking to stay strong and active as you age, there’s a place for you here.

At TNT Strength, we specialize in semi-private personal training for adults 50+, helping you build strength, confidence, and the ability to keep doing what you love.

📍 Oakland & Berkeley

Curious what it’s like? Come experience it for yourself!

➡️ Book your complimentary intro workout through the link in our bio.

10/27/2026

Never lifted a weight before? 💪 You’re exactly where you need to start.

You don’t need gym experience, a fitness background, or the confidence to walk into a weight room alone.

You just need the right guidance. ✅

At TNT Strength, we make strength training approachable with personalized coaching, beginner-friendly workouts, and a supportive semi-private environment.

💥 30-minute strength training sessions
💥 Expert coaching every step of the way
💥 Oakland & North Berkeley locations
💥 Specializing in helping adults 50+ build strength and confidence

No guessing. No intimidation. Just a starting point that works for YOU.

📲 Ready to feel stronger? Book your FREE Intro Workout through the link in our bio!

10/27/2026

You don’t have to love exercise. But you might LOVE what getting stronger does for your life. 💪

More confidence. More energy for the things you enjoy. More freedom to keep doing what you love.

That’s what strength training is really about.

And the best part? You don’t need to spend hours at the gym to start building strength.

At TNT Strength, we help adults in Oakland and Berkeley, especially those 50+, get stronger with personalized, semi-private strength training.

✅ Just 30 minutes, twice a week
✅ Expert coaching tailored to YOU
✅ A supportive, welcoming environment
✅ No crowded classes or complicated routines

Because the goal isn’t to become someone who loves working out.

It’s to build a stronger body for a life you love. 💥

📍 Oakland (Rockridge) & North Berkeley

➡️ Ready to feel the difference? Book your FREE Intro Workout through the link in our bio!

10/26/2026

➡️ Walking is fantastic for your cardiovascular health, but it doesn’t replace strength training.

As we age, maintaining muscle becomes increasingly important for balance, mobility, independence, and making everyday activities feel easier.

The good news? You don’t need to spend hours at the gym to start getting stronger. 💪

At TNT Strength, we specialize in helping adults 50+ build strength, with personalized training designed for all fitness levels.

Here’s what you can expect:

💪 Just 30 minutes, twice a week
✅ Personalized, coach-guided workouts
🏋️ Semi-private personal training tailored to your abilities

Keep walking. Just don’t forget to get stronger, too!

📍 Oakland (Rockridge) & North Berkeley, CA

Ready to build strength for the years ahead? Book your FREE Intro Workout today!

Address

5255 College Avenue
Oakland, CA
94618

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm

Website

http://tntstrength.com/

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