Vista Natural Wellness Center

11/02/2026

ROLAND IS BACK! Reserve Your Space Now!

Join Us For This Very Special Experience!

Group Healing with Roland BuddaHawk

Saturday, November 6th, 7-9PM

Cost $45

Go on a healing journey through cinematic music using the divine natural essence of purification. During this time, Roland is able to channel energy and pure love for the highest good of each individual as well as a collective group. Roland can help you transmute what no longer serves you as well as help set any intention that you may want (example: better job, be at peace). During this healing, chakras will be cleared up & realigned.

More about our host and practitioner Roland BuddhaHawk:
Roland is a Reiki Master as well as being certified as a Basic IET (Integrated Energy Therapy) practitioner. He blends what he has learned with healing modalities and what he has been doing naturally since he was young. He calls what he does, "Purification Healing" because he sees fire energy of different colors that helps to "burn away" or "transmute" what may no longer serve you.
"I wish to help as many people as I can as I now realize this is my life's purpose. The healing comes from a place of pure love."

Space is extremely limited for this unique experience. Please reserve your space in advance by calling us at (201) 644-0840, on our website under Products-Classes/Workshops or stop in to see us in person.

11/02/2026

Join Us For The Biofield Tuning Experience
With Susan Bischak

Friday November 6th 7-8:30PM

$40

Susan is an advanced level student of Eileen McKusick, the originator of Biofield Tuning. This method uses the sound of specifically calibrated tuning forks to raise the level of vibration in the body from a low level to a higher, healthier level. Eastern medical philosophy has always known that you don’t just treat the physical, you must also address the mind and spirit. Shamans have known this for hundreds of years.

In a group experience, Susan will assess the overall level of the people present and choose tuning forks to raise the energy in the room. Then she will seat each person apart from the group and attend to that person’s needs for balance using the tuning forks again. Being very psychic she can pick up information in a person’s biofield and share that with the person seated in front of her. Susan has an ability to perceive people that have passed over and discover what needs to be brought to the sitter’s attention as this is expressed in words or scenes in her mind’s eye. What works for each person individually in the room can also benefit the rest of the group.

Please call (201) 644-0840 to reserve your space or register on our website under Our Shop-Classes/Workshops.

10/26/2026

THERMOGRAPHY APPOINTMENTS ARE AVAILABLE THIS MONTH

OUR FIFTEENTH YEAR!

Thermography at the Vista Natural Wellness Center - Full Body, Upper Body or any Region of Interest.

Thermography, or Digital Infrared Thermal Imaging (DITI) is a non-invasive imaging procedure for monitoring physical conditions by showing thermal changes present in the body. DITI equipment is FDA Registered, is painless, does not employ the use of radiation, and involves no contact with the body. Our technicians have been certified through the American College of Clinical Thermology (ACCT) since 2009.⁠
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DITI can play an integral part in monitoring and maintaining health and wellbeing over a patient’s lifetime. ⁠
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As a non-invasive, completely safe test of physiology, DITI can provide healthcare professionals with unique findings that are adjunctive to other specialized tests that don’t show pain and dysfunction.⁠
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DITI is used across a wide variety of areas for evaluation and monitoring of various conditions including:⁠
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Back, neck and shoulder injuries⁠
TMJ dysfunction⁠
Periodontal disease⁠
Sinus health⁠
Vascular disease⁠
Breast health⁠
Digestive disorders⁠
Nerve damage/neuropathy⁠
Sprains and strains⁠
Many other conditions ⁠
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Images are taken of the whole body or just the areas of interest and then sent electronically to a Thermologist (a Medical Doctor Certified by the American College of Clinical Thermology (or ACCT)) for interpretation and reporting. Your report is normally completed in just a few days. We encourage you to review and address your results with your healthcare professional(s).⁠
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Visit our website (link in bio) or contact us to learn more or to schedule your appointment. ⁠
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10/24/2026

Join Us Every Tuesday!

Hatha (Flow) Yoga with Julia Redl
Every Tuesday Evening 6-7PM

Hatha yoga is a foundational, slower-paced style focusing on aligning the body and balancing energy through sustained poses, breathing, and meditation. It benefits practitioners by reducing stress, increasing flexibility, and enhancing core strength, making it ideal for beginners as well as those more advanced. Classes emphasize holding postures for several breaths to foster mindfulness and physical stability.

More about Julia, your Instructor: “I started my yoga practice more than 15 years ago as a way to help manage anxiety. I found that yoga gave me the foundation to continue my life with purpose and strength. Since then I have deepened my practice and knowledge for the mind, body and soul.

I prioritize making my yogis feel welcomed and comfortable, while pushing you just a little further than the class for growth

My hope is that my way of teaching brings out the best in you. I look forward to meeting you!”

Julia completed her 200hr YTT from Chakra Yoga Flow at Ananta Yoga in 2015. In 2016 she graduated from the School of Ayurveda in Kirpalu. In 2023 she graduated from the Institute of Therapeutic Massage, completing her certificate as an Ayurvedic Health Consultant and a Licensed Massage Therapist.

When you commit to a regular yoga practice you will quickly find yourself to be leaner, more flexible, stronger and have a much more balanced lifestyle.

*Your first class is FREE!*

Afterwards buy a 10 class pass for $150 or $20/class pay as you go.

Please call to learn more, reserve your space in person or online.

Yoga Is For Every Body!

10/21/2026

Yoga For Strength and Flexibility
With Michelle Ireland

Thursdays 5:30-6:30PM

Enjoy our Yoga For Strength and Flexibility instruction in a small class in-person setting.

This class is perfect for beginners but great for all levels of experience.

Yoga harmonizes the quest for a healthy body with the pursuit of a peaceful mind. This class encourages you to find strength, flexibility, and the balance between effort and ease through the practice of physical postures (asana), breathing techniques (pranayama), and meditation (dhyana).
Designed to establish a solid foundation for a mindful practice, the class will focus on basic postures along with essential breathing and meditation techniques. It's perfect for beginners, those looking to reconnect with their practice, and anyone who enjoys a slower, more deliberate pace.
This session offers the chance to thoughtfully challenge both the body and the mind.
When you commit to a regular yoga practice you will quickly find yourself to be leaner, more flexible, stronger and have a much more balanced lifestyle.

*Your first class is FREE!*

Afterwards buy a 10 class pass for $150 or $20/class pay as you go.

Please call to learn more, reserve your space in person or online.

With Michelle Ireland

Yoga Is For Every Body!

Flexibility NJ

10/07/2026

🍂 Fall is here, and so are our new seasonal offerings!

We’re kicking off the season with cozy favorites made to warm you up, comfort you, and nourish you. Think Spiced Apple C***r Tonic, a hearty Vegan Lentil Soup, Lemon Chicken, Carrot & Rice Soup, and our Pear & Vanilla Jam and Apple Butter for those crisp mornings. Finish with a gluten-free Orange Cranberry Muffin, or a couple of Date Cocoa Pumpkin Seed Truffles to satisfy that sweet craving and pack in a little fiber while you’re at it.

Every item is made fresh with local, seasonal ingredients, and the whole menu this week is gluten-free. Cold-pressed juices, hearty soups, crunchy salads, and sweet little treats, all ready for your table.

Stop by for a yoga class or thermography session at Vista Natural Wellness Center and shop till you drop. Reimagined Nutrition home essentials like jam, soup, spreads, and crackers are waiting for you.

📅 Fresh this week: Week of October 7-12
📍 Vista Natural Wellness Center, 191 Ramapo Valley Road, Oakland, NJ
📞 Order: (201) 644-0840

Come taste the season with us. 🧡

OaklandNJ CleanEating MadeFresh VistaNaturalWellness

10/07/2026

Available fresh right now at Vista! Open until 6PM Wednesday, 7 PM Thursday and 9 PM Friday for a special event with Rev. Robin.

🍂 Fall is here, and so are our new seasonal offerings!

We're kicking off the season with cozy favorites made to warm you up, comfort you, and nourish you. Think Spiced Apple C***r Tonic, a hearty Vegan Lentil Soup, Lemon Chicken, Carrot & Rice Soup, and our Pear & Vanilla Jam and Apple Butter for those crisp mornings. Finish with a gluten-free Orange Cranberry Muffin, or a couple of Date Cocoa Pumpkin Seed Truffles to satisfy that sweet craving and pack in a little fiber while you're at it.

Every item is made fresh with local, seasonal ingredients, and the whole menu this week is gluten-free. Cold-pressed juices, hearty soups, crunchy salads, and sweet little treats, all ready for your table.

Stop by for a yoga class or thermography session at Vista Natural Wellness Center and shop till you drop. Reimagined Nutrition home essentials like jam, soup, spreads, and crackers are waiting for you.

📅 Fresh this week: Week of October 7-12
📍 Vista Natural Wellness Center, 191 Ramapo Valley Road, Oakland, NJ
📞 Order: (201) 644-0840

Come taste the season with us. 🧡