SoulFlow Oakland

10/24/2026

So much gratitude for our retreat in Mount Shasta!! Thank you 🙏🏾🙏🏾🙏🏾

10/23/2026

10/21/2026

10/17/2026

Yoga & Dance in the Park 🌳🧘🏽‍♀️🕺💃
Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park🌞🤝

When:
📅 Sunday, October 18, 2026
⏰ 2:00 PM – 4:00 PM

Where:
📍 Preservation Park
1233 Preservation Park Way
Oakland, CA

Schedule of Events 🗓️

✨ 2:00 PM – 2:50 PM
Zumba with Abram 🔥
A high-energy, music-filled movement class to get your heart pumping and your body moving.
Activity Level: Moderate to Rigorous (with options to modify)

✨ 3:00 PM – 3:50 PM
Yoga with Alicia 🧘‍♀️🌿
A grounding practice to reconnect with your breath, body, and inner calm.
Activity Level: Gentle to Moderate

Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗
• All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

Admission 💸

Free / Suggested Donation: $0–$20 per class
Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

Summer Series ☀️

This is Part 3 of our 3-part summer series—don’t miss your chance to close out the season with us in community! 🌞
Tags: ✊🏾🌿

10/01/2026

Build up just enough heat to release tension and ease into deep relaxation. ✨🌿

Join teacher Marie Nicole for a grounding 60-minute session designed to restore your nervous system and help you unwind.
We’ll open with calming pranayama (breathwork) and a warm-up, move through a gentle standing flow, and settle into extended restorative poses and guided meditation.

🗓️ Starts: Monday, October 5th
🧘 Teacher: Marie Nicole
📍 Location: Soulflow Oakland Studio
💸 Pricing: Donation-based / Pay-what-supports-you

All levels are warmly welcome. Come as you are!

🔗 Tap the link in our bio to reserve your spot!