Common-Sense Applications for PTSD Prevention Management & Recovery Support

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07/21/2025

Based on my own COMMON SENSE and my unique life experience with C-PTSD and observations as a medical intuitive, I have to say, when people start to CONSISTENTLY apply this list of boundaries in all their relationships, they automatically begin to heal.

It makes the divinity within them (their true, authentic self) feel safe to be with them.

Soul retrievals are quite often a result...so the person is able to be more whole and complete within themselves and thus better able to parent themselves.

With the understanding that goes with WHY these boundaries are needed and HOW they can help, people can be better at parenting themselves and at co-parenting others, thereby developing a healthy rhythm, giving themselves and others healthy direction, and have and more stable routine they can count on and follow.

These are all proven ways to prevent people of all ages from becoming upset and acting out.

They are also happier more of the time and thus can cope with stressful events better because they are better at taking responsibility for their own life.

Through their actions they are saying to God and the Universe at large:

👉 I am in charge of my own life,
👉 I love and accept myself just the way I am,
👉 I love and accept others just the way they are also,
👉 I have a friendly relationship with my body,
👉 I make choices that benefit myself and others,
👉 I deserve to be happy,
👉 I yield and flow with life, I am supported in all I do.
👉 I learn from all my life experiences.

Therefore, they can heal their PTSD naturally.

For example, my C-PTSD just automatically went away since mine was caused by severe psychological and financial and abuse.

I had one of the worst cases of parental alienation.

👇 Drop a comment below to share your thoughts or experiences with these boundaries.

https://www.instagram.com/reel/DJm-Cb9z931/?igsh=MW5hNHBoZ3FyN2I3NA==

My common sense tells me that there are a lot of people that have PTSD who struggle with failure. Many of them end up ta...
11/06/2024

My common sense tells me that there are a lot of people that have PTSD who struggle with failure. Many of them end up taking their life as a result of giving up hope.

So may this post bring you a fresh new perspective that inspires you to keep going.

May it help you revitalize your faith, for all you need is a tiny amount of faith; faith the size of a tiny mustard seed to move a mountain.

So keep believing in miracles and in yourself.

YOU are a miracle!

Keep the faith long enough to keep learning, keep expanding, keep setting boundaries, keep self-correcting when you make a mistake, keep forgiving yourself and others for the hurts of the past, keep learning from your own and other's mistakes, keep taking responsibility for your own life, keep making choices that benefit yourself and others, keep doing your best, keep surrendering, keep letting go of your unhealthy expectations, keep surrounding yourself with people who believe in and support you, keep self-healing, keep self revealing.

I know. It's not easy. I acknowledge your pain.

Most importantly, keep striving to change what you can (even if the only thing you can change for the better is your perspective). Keep accepting what you can't change and choosing to be happy with and being grateful for what you have (even if it isn't what you prefer) because you have faith that something beautiful will come from that choice, and soon your wildest dreams will come true without you even trying!

My common sense tells me that there are a lot of people out there who are caregivers of people who have PTSD or C-PTSD w...
06/26/2024

My common sense tells me that there are a lot of people out there who are caregivers of people who have PTSD or C-PTSD who could benefit from being gentle with themselves.

If this sounds like you, you just may enjoy listening to this song to support yourself in remembering to be gentle with yourself. 💙💕

There is much love for you from me and the angels who are guiding you on your path to healing from the injuries sustained while taking care of those individuals as you endeavor to find yourself in the relationship and remember who you really are again.

Provided to YouTube by CDBabyGentle With Myself · Karen DruckerThe Heart Of Healing℗ 2006 TayToones Music (BMI)Released on: 2006-01-01Auto-generated by YouTube.

03/11/2024

When you lose something of value to you and you strongly desire to have it back, you may feel very angry at first.

I found that in situations like this, it helps so much when you first use your anger to claim that thing you lost as yours by divine right!

Demand from the Universe that that thing or the equivalent of it be returned to you under grace, in ways that are just right for you and everyone else involved, and at the perfect time.

Additionally, it is important to remember to add that you want that or something of the same or greater value to you be given to you in place of that thing, if that thing you lost actually cannot be returned to you.

That is HOW to ASK!

Then, be willing to be willing to unconditionally love, honor and accept yourself for whatever you did that caused you to have lost that person, place or thing so that the happy parts of yourself can create harmony with the frightened parts of yourself.

Then, cast all your worry, doubt, fear, anxiety, sadness or other negative emotion on the Christ within and release that thought of you having to do something that is too much responsibility for you alone or perhaps seems too impossible for you to do alone and you give the whole situation to God.

When you give it to God, you must BELIEVE and TRUST that you are WORTHY of that experience even though it might seem impossible for you to have it.

Believing you are worthy and trusting that the ALMIGHTY God really is ALMIGHTY and CAN take care of manifesting that miracle FOR you without your help AND/OR the experience and expression of JOY in your life without your help is a very important step in the process of allowing your well-being and taking your hands off of trying to figure out HOW it is going to happen.

Then you will either find God CAN do it FOR you without you ever thinking about it or giving it much thought at all again.

Additionally, you may find that God may call upon you to be a team player. God may NEED your help with a certain PART of the process of manifesting that thing. You will not necessarily know whether or not God will need your help ahead of time, so it is your job then to pay attention and be self aware. Your self awareness keeps you safe.

If your Higher Self needs you to take some action to help God along the way, your Higher Self will call upon you by either giving you a clear sign or a definite lead or an unmistakable touch of grace (a sign that is so obvious you cannot DENY it is a sign).

Again, you will not have to DO anything necessarily but be aware of yourself (your inner world, your spiritual, intuitive, emotional, and physical guidance systems and your inspired thoughts) AND your environment AND ACT ON THOSE THINGS.

Additionally, when you give your prayer to God, all you need to do is let go of your attachment to the outcome and pay attention

In the end, It will always work out.

I have found that it's easier. It's gentler. It's as fun as can be to live life this way after losing something than it is to stay in judgement about it as being a bad thing.

I have found that it is much easier to be grateful and thankful to God instead because I have faith that something beautiful will come from it and in my joy, it has the opportunity to return to me faster.

The fact that it is gone, and I am not making a big deal out of it being gone and getting others to resist it being gone with me, is one of my biggest secrets to success when it comes to manifesting miracles and joy.

Seeing things as perfect the way they are instead of complaining about them being the way they are or fearing it the way it is, always prevents me and others from having to miss out on lots of joyful opportunities that God will surely send our way to comfort us and/or keep us happy and in good health in the meantime while it is working on returning or replacing the thing(s) we may have given up on ever having again or thought were gone forever.

Then as you release your prayer, you cannot just say, "Here God. I hate you for taking this away from me." You can have a bad attitude when you give it to God, but how would you feel if someone did that to you? Just because God is or is not a human in your belief systems, doesn't mean God does not have His/Her/Its own set of preferences for how he/she/it wants to be treated by you.

You have to say it with the joyful anticipation and enthusiasm of a child and feel that TRUST in God in your bones and say, "YES! I see it! I feel it! I know it! It's already done! I can RELAX now! Thank you, God! Thank you. Thank you. Thank you for returning to me or replacing all that which You and I and the Universe all agree are mine by divine right!

And thank you for helping us all get out of your way and/or learn what we need to learn from the experience in the meantime or opening our eyes to see if there is something I or we are doing that is preventing you from being able to do for me or us what I have asked or wake me up if I have fallen asleep to my dream and that is preventing myself from being able to accept it and/or allow myself to enjoy it if it is already here.

I also found it is easier to manifest it faster and safer and gentle and more beautifully and peacefully (harmlessly and defenselessly) for everyone involved if you ask for it to be returned or replaced under grace, in perfect ways, at the perfect pace and place and time for me and all others involved so it's not too much or too overwhelming for any of us and we can all relax in the process and take good care of ourselves (in other words, that it may happen in nurturing, cooperative, harmonious, confident, mostly happy, compassionately understanding and mutually beneficial ways with a focus on a win/win/win and the conscious choice to be happy with what I have now even if it isn't what I actually want and with a mind that is open to all the possibilities of what good might come from doing that, and thankfulness for what I have now and a heart then full of gratitude and wonder and joy for all the miracles and joy to that are to come for me and everyone else involved! (sorry about my run-on sentence there)

There is much love for me and for you and for everyone else here in my heart. May you be blessed by my sharing.

My common sense tells me that sometimes to allow more goodness in our lives and to feel more empowered on our path of re...
03/06/2024

My common sense tells me that sometimes to allow more goodness in our lives and to feel more empowered on our path of recovery from the financial setbacks often associated with PTSD, we need affirmations to remind us to focus our thoughts on what we are wanting. So here is one for today.

"As a master of my wealth, I boldly align myself spiritually, mentally, emotionally, physically and financially with my money goals, listen for my guidance, trust my gut feelings, and like acougar, I take inspired action and pounce on new opportunities."

- Emissary Maureen

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