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Doctor E's Choice Dr. E has painstakingly researched and hand selected every supplement available in our store. It is

🎉 Our August 2026 1st Place Winner!Congratulations to DB, our August Grand Prize Winner in the Absolute Health Golden Ye...
09/30/2026

🎉 Our August 2026 1st Place Winner!

Congratulations to DB, our August Grand Prize Winner in the Absolute Health Golden Year raffle. 💛

She took home an amazing prize package, including our Fall Fun Pack, Essential Nutrients, Pro Maintenance, and Absolute Omega.

We love celebrating the people who make the Absolute Health community so special, and it was a joy to surprise one of our winners with this prize.

And we are just getting started.

October 20th marks 20 years of Absolute Health, and our biggest raffle yet is coming next, with 21 winners. 🎁

Congratulations again, DB!

Dr. Yousef Elyaman, MD, IFMCP
Medical Director & Founder, Absolute Health

09/23/2026

Next month is our birthday. 🎉

Apparently it took Dr. E a little longer to get started that day. 😂

Meanwhile, Vedaine had enough energy for everybody.

A little behind-the-scenes from filming our Absolute Health Golden Year raffle videos.

20 years of Absolute Health on October 20th.

And clearly, we are having some fun getting there. 😂

Dr. Yousef Elyaman, MD, IFMCP
Medical Director & Founder, Absolute Health

09/22/2026

🎉 21 WINNERS. 20 YEARS. OUR BIGGEST RAFFLE YET.

On October 20, 2026, Absolute Health turns 20 years old.

Twenty years of caring for this community.
Twenty years of growing, learning, and trying to practice medicine better every year.

So for our birthday month, we decided to celebrate BIG.

🎁 21 people will win.

Yes, 21 winners.

Make a qualifying purchase from the Absolute Health supplement store during October and you’ll be entered into our biggest raffle yet.

We’re excited to celebrate this milestone with the people who made these 20 years possible: our patients and our community.

Here’s to 20 years of Absolute Health, and to what comes next. 💛

Who wants to be one of the 21 winners?

Dr. Yousef Elyaman, MD, IFMCP
Medical Director & Founder, Absolute Health

09/21/2026

For your high-quality supplement needs, visit DoctorEStore.com. 💊

And now, congratulations to the Absolute Health August 2026 Golden Year raffle winners! 🎉

🥉 3rd Place: KG
KG takes home a T-shirt plus Essential Nutrients, our iron-free foundational multivitamin and mineral formula featuring methylfolate, methylcobalamin B12, activated B6, riboflavin-5-phosphate, and chelated minerals.

🥈 2nd Place: NC
NC gets our Fall Fun Pack plus Pro Maintenance, a multi-strain probiotic providing 30 billion CFU per capsule in a gastro-resistant capsule designed to help deliver the probiotics through the stomach.

🥇 Grand Prize: DB
DB gets the Fall Fun Pack plus all three:

✅ Essential Nutrients for foundational vitamin and mineral support
✅ Pro Maintenance for probiotic and gut microbiome support
✅ Absolute Omega, providing 1,300 mg of total omega-3s per 2-softgel serving, including 720 mg EPA and 480 mg DHA

Congratulations to all of our winners! 🎁

Explore these and the rest of the Dr. E Store collection at:

👉 DoctorEStore.com

Dietary supplements are not intended to diagnose, treat, cure, or prevent disease. Discuss supplements with your healthcare professional, particularly if you take medications or have medical conditions.

09/05/2026

Varicose veins are not always just cosmetic.

Venous insufficiency can show up as heavy or aching legs, ankle swelling, itching, cramping, restless legs, visible veins, and symptoms that often get worse after standing for long periods.

And while supplements cannot repair a faulty vein valve or replace a proper evaluation, there are several compounds that have been studied for supporting venous circulation and symptoms.

In this Reel, I walk through four:

• Diosmin
• Horse chestnut
• Gotu kola
• Grape seed

Of these, diosmin-based preparations have some of the strongest clinical evidence.

For those asking about the supplements, I also have a formula called VeinPro through my Dr E Store that combines all four, along with quercetin and vitamin C. It is formulated to support blood vessel health and healthy blood flow.

Available at DoctorEStore.com

If you have persistent swelling, skin discoloration, significant pain, or worsening varicose veins, don’t just supplement around it. Get evaluated.

Dr. Yousef Elyaman, MD, IFMCP
Medical Director & Founder, Absolute Health
Founder, FMP Essentials

Disclosure: I have a financial interest in Dr E Store.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Men, feeling more tired, weaker, or less driven than you used to? Don’t automatically blame age.TODAY at 4 PM, join me L...
08/20/2026

Men, feeling more tired, weaker, or less driven than you used to? Don’t automatically blame age.

TODAY at 4 PM, join me LIVE on Zoom for:

MEN’S HORMONES 101: WHY MEN LOSE THEIR EDGE

We’re talking testosterone, what it actually does, what low testosterone can look like, how to test it properly, and when treatment does, and does not, make sense.

📅 TODAY, August 20
⏰ 4 PM
💻 LIVE ON ZOOM

👉 Click here to register and join us:
https://us02web.zoom.us/webinar/register/WN_xWsFaTpES_2yRTvEkz65Nw

Yousef Elyaman, MD, IFMCP
Founder & Medical Director, Absolute Health

08/18/2026

🎟️ THE JULY RAFFLE WINNERS ARE IN… BUT FIRST, A WORD ABOUT YOUR MULTIVITAMIN. 👀

Taking a multivitamin may be a good idea.

But not every multivitamin is created equal.

The form of the nutrients matters. The quality matters. Things like methylated forms, chelated minerals, and avoiding unnecessary fillers are some of the things I look at when choosing a supplement.

And yes… I worked that little lesson into our raffle. 😂

This month we gave away some pretty good stuff:

🥉 3rd Place: SuperBeets Heart Chews + a limited-edition Absolute Health Golden Year T-shirt

🥈 2nd Place: Mito Essentials + Golden Year T-shirt

🥇 1st Place: BOTH SuperBeets + Mito Essentials + the Golden Year T-shirt

And because this is our 20th year at Absolute Health, every winner gets one of our limited-edition shirts. 🎉

But here’s the best part…

After we picked the winners, ALL of the tickets went into the GRAND RAFFLE.

Yep. You can win now and still have a shot at the big one.

And we still haven’t told you what the grand prize is. 👀

What do you think we should give away for Absolute Health’s 20th anniversary grand prize?

Drop your guess below. ⬇️

And if you want to get in on the next raffle, come see us at Absolute Health and check out the store.

👉 High-quality supplements: DoctorEStore.com
👉 Absolute Health: AbsoluteHealthOcala.com

Follow along because the Golden Year celebration is just getting started.

Dr. Yousef Elyaman, MD, IFMCP
Medical Director and Founder of Absolute Health | Founder of FMP Essentials

For educational purposes only. Not medical advice. Dietary supplements are not intended to diagnose, treat, cure, or prevent disease.

08/17/2026

PCOS is now being called PMOS, polyendocrine metabolic ovarian syndrome, and the new name highlights something important:

This is not just an ovarian condition.

Insulin resistance and metabolic dysfunction can be a major part of the picture.

And metformin isn’t the only tool that may influence insulin sensitivity.

Berberine has been studied for its effects on glucose and insulin metabolism, with some research also showing potential benefits in metabolic markers such as triglycerides, cholesterol, and waist measurements.

That does NOT mean berberine replaces metformin or that it is appropriate for everyone.

But if berberine is a tool you and your healthcare practitioner decide makes sense, formulation and quality matter.

At Dr. E Store, we carry:

• Berberine Complex
• Berberine HCl

Check out both options at Dr. E Store and discuss which approach makes the most sense for your individual metabolic picture.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Ask your healthcare practitioner before starting any new supplement, especially if you take prescription medications, are pregnant, are trying to become pregnant, or are breastfeeding.

Dr. Yousef Elyaman, MD, IFMCP
Medical Director and Founder, Absolute Health

07/25/2026

Our July Golden Year raffle is officially complete!

Vedaine, Leah, and I selected three winners at three different prize levels. Each winner received a limited-edition Absolute Health Golden Year T-shirt, along with a voucher to use toward whatever they need from DoctorEStore.com:

🥇 First place: $75 voucher
🥈 Second place: $50 voucher
🥉 Third place: $25 voucher

After the drawing, we poured every entry into our large year-end raffle bucket for another chance to win the Golden Year grand prize.

As we celebrate 20 years of Absolute Health, these monthly raffles are one small way we can thank the community that has supported us throughout this journey.

Congratulations to our July winners!

DoctorEStore.com

Yousef Elyaman, MD (Dr. E)



X / Twitter

Our July Golden Year raffle is complete!

All three winners received an Absolute Health Golden Year T-shirt, plus vouchers:

🥇 $75
🥈 $50
🥉 $25

Then every entry went into our year-end grand prize raffle.

DoctorEStore.com

Yousef Elyaman, MD (Dr. E)

07/22/2026

🚨 BREAKING MEDICAL NEWS: Could vitamin B3 help prevent glaucoma?

A newly published study in JAMA Ophthalmology is raising an important question:

Is glaucoma only an eye-pressure problem, or could it also be a cellular energy problem?

Researchers studied patients with ocular hypertension, meaning elevated pressure inside the eye. Those with documented use of nicotinamide, also called niacinamide, had approximately a 66% lower relative risk of developing primary open-angle glaucoma.

Why might vitamin B3 matter?

Nicotinamide helps the body produce NAD+, a molecule required for mitochondrial energy production. This may be especially important for retinal ganglion cells, the highly energy-dependent nerve cells that carry visual information from the retina to the brain.

This new finding also builds on earlier small randomized human trials showing that high-dose nicotinamide may improve certain measurements of retinal function in people who already have glaucoma.

But this is not a treatment recommendation.

The new study was observational. It found an association, but it did not prove that nicotinamide prevents glaucoma, stops disease progression, or protects against permanent vision loss.

The doses being investigated in glaucoma trials are also far higher than ordinary vitamin doses and may cause serious side effects, including liver injury.

Do not stop prescribed glaucoma eye drops.

Do not replace treatment with a supplement.

And do not begin high-dose niacinamide without speaking with your ophthalmologist.

The exciting takeaway is that glaucoma research may be expanding beyond eye pressure alone.

We may have been treating glaucoma mainly as a plumbing problem, when it may also be a power problem.

Save this post and send it to someone with glaucoma, elevated eye pressure, or a family history of glaucoma.

To your health, I’m Dr. E.

Address

7350 SW 60th Avenue, Ste 2
Ocala, FL
34476

Opening Hours

Monday 8:30am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 1pm
2pm - 5pm
Friday 8am - 5pm

Telephone

+13528545530

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