4Rest Day Spa & Refillery

10/05/2026

Slept wrong? Stressed? Dont worry! Our massages have a combination of therapeutic touch and relaxation, leaving you feel loose and healthy!

10/02/2026

Lauren nerded out and let us in on what to expect in a her next human design workshop;
What Blooms In The Dark?

09/29/2026

Meet Heather, our NEW beautiful soul & heart centered massage therapist! She has a passion for trauma healing, somatic therapies and energy modalities!

If you’ve been feeling stuck, emotionally or have started your journey towards healing, her touch would be of great support towards whole hearted living.

Book online at www.4restspa.com or
Call 352-421-5311

09/09/2026

A Night In The Garden Series II
A Human Design Experience

What Blooms in the Dark: Trusting What You Can't See 🌒

Maybe you're in the middle of something. A transition, a fork in the road, a season where nothing feels quite settled. You second-guess choices, big and small. You commit to things and then want to back out. You've told yourself you're "not decisive," when really, no one ever taught you how you actually decide.

Here's what most people never learn: your decision-making process is completely unique to you, and it doesn't come from your mind.

Our 2nd workshop in the A Night in the Garden series is about finding what's been quietly growing in you all along, even in the dark, even when you couldn't see it yet. You'll uncover your own decision-making style and learn how to tell the difference between a real, trustworthy inner "yes" and an impulse that just feels urgent.

This isn't a lecture. The first hour is fully experiential, with a tangible, sensory ritual woven in that you'll just have to feel for yourself. You'll walk away with a workbook to keep working through what you learned long after you leave the garden.

Whether you joined us for Session 1 or you're brand new, this workshop stands on its own. This is an intentionally small group, a room where you'll actually be seen.

$79 · 10/10 4-6:30pm.

https://book.squareup.com/classes/ic1i5978tqlfop/location/L1WT441FZK0DZ/classDetails/clssch_7hyf14c68722td?dateStart=1791662400

08/27/2026

Coming Soon!!!

4Rest is growing! 🌲

You can now enjoy a variety of massage modalities based on your own unique needs!

Our newest offerings will be

✨Somatic Energy Release; Have you ever felt like that thing that happened long ago has never truly left your body? Somatic Release is an offering intuitively designed to release stored memories and trauma.

✨Manual Lymphatic Drainage; An opportunity to feel lighter in your body, to support your body natural detoxification process. If touch generally feels painful for you, this offering might be the best way to therapeutic touch- to soothe the body and mind.

Stay tuned for hours and availability!

Amanda will still be offering Deep Connective Tissue Therapy that you all know and love.

08/09/2026

A Night In The Garden; A Human Design Workshop

Listen in on what you can expect from your human design workshop!

Important Notes: Your human design is best calculated from your birth time, date and location. Please bring this details with you to the workshop.

What’s included?
🌿A 27 page workbook, to work through your “stuff”
🌿Gallery style LIVE readings!
🌿A seed tied to your type, a real ritual to take home!

07/25/2026

A Night In The Garden
A Human Design Experience

Link to register in the comments

07/23/2026

Be careful out there folks!
🥒🏸🏓
(What even does the paddle look like? )

Remember … 🧊🧊👶🏼 🎶🎵

After 72 hours, hit me up if you’re still hurting!

Www.4restspa.com

07/12/2026