Orangetheory Fitness Trinity

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Orangetheory Fitness Trinity Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Odessa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Odessa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Join us in celebrating our November Members of the Month, Terry and Barb Small! Hear what they have to say about their O...
11/02/2026

Join us in celebrating our November Members of the Month, Terry and Barb Small!
Hear what they have to say about their OTF Journey…

“We love Orangetheory because it’s so much more than a workout. The amazing coaches, the energy in the studio, and the constant opportunity to challenge ourselves keep us coming back. We love that no two workouts are ever the same and that there’s always a chance to surprise ourselves with what we can accomplish. No matter how we feel walking in, we leave feeling better than when we arrived.

What makes Orangetheory even more special is that it has become a family affair! Even though our kids live in a different state, we stay connected through our family text group, sharing our Workout Summaries every day. We cheer each other on, celebrate milestones, and hold each other accountable from miles away. We also love visiting different Orangetheory studios around the country when we travel together as a family.

For us, Orangetheory is about family, connection, community, and a shared commitment to being our best. What started as a workout has become a meaningful part of our lives, bringing us closer together no matter the distance. Nine years in, we’re still showing up, still cheering each other on, and still loving the journey! 🧡🍊”

Be sure to give them a big OrangeTheory High Five when you see them in the studio!

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

🧡 WELCOME NOVEMBER!🍂We survived Hell Week, and now it’s time to turn up the gratitude! 🧡 November is full of reasons to ...
11/01/2026

🧡 WELCOME NOVEMBER!🍂

We survived Hell Week, and now it’s time to turn up the gratitude! 🧡 November is full of reasons to show up, sweat together, and celebrate what our bodies can do. 💪 Check out our November calendar + spirit days and let’s finish the year STRONG, Trinity! 🧡

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026,...
10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/31/2026

🔥💀 HELL WEEK DAY 8: BLAZE OF GLORY! 💀🔥
8 DAYS. ONE FINAL BURN. 🔥 We’ve struck the match, turned up the heat, and now it’s time to go out in a BLAZE OF GLORY! 🔥🧡
You didn’t come this far just to cool down NOW! 😈 Let’s finish what we started. Make this last day one for the books! 🧡💪
ONE. LAST. BURN. LET’S GO! �

🎃 DAY 7: ALL HELL BREAKS LOOSE 🧡🔥 All Out Pumpkin Orange! The splats were flying and you brought the heat! One more day ...
10/31/2026

🎃 DAY 7: ALL HELL BREAKS LOOSE 🧡🔥 All Out Pumpkin Orange! The splats were flying and you brought the heat! One more day to conquer Hell Week… LET’S FINISH STRONG! 💀

100 here. 200 there. Bragging rights everywhere. 🧡
10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/30/2026

💀🔥 HELL WEEK DAY 7: ALL HELL BREAKS LOOSE! 🔥💀
We’ve kept it together for 6 days… but TODAY, ALL HELL BREAKS LOOSE! 😈🔥 The finish line is getting closer, the energy is getting WILDER, and we’re leaving it ALL on the floor!

Day 6 is in the books! 🔥🩸 We fueled the flames, got a little blood thirsty, and brought the HEAT for Thursday! Two more ...
10/30/2026

Day 6 is in the books! 🔥🩸 We fueled the flames, got a little blood thirsty, and brought the HEAT for Thursday! Two more workouts, one more push. Hell Week, we’re coming for you!🎃

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/29/2026

🔥 HELL WEEK DAY 6: FUEL THE FLAMES! 🔥
We’re 6 days in, and these flames aren’t putting themselves out! 😈
Keep feeding the fire, TRINITY TRIBE. We’re not done yet! 🧡💀

🧙‍♀️ Day 5: SMOKE RISES 💨🔥These witches understood the assignment! 🧹🖤 Day 5 brought the heat, the fits, and the HELL WEE...
10/29/2026

🧙‍♀️ Day 5: SMOKE RISES 💨🔥
These witches understood the assignment! 🧹🖤 Day 5 brought the heat, the fits, and the HELL WEEK energy! We’re over halfway through raising hell, and our crew is only getting stronger. 🧡💪

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/28/2026

💨🔥 HELL WEEK DAY 5: SMOKE RISES! 🔥💨
If there’s smoke, there’s FIRE… and OTF Trinity is BURNING UP! �

🔥 DAY 4: PLAYING WITH FIRE 🔥🎃We came to PLAY with fire today! 🔥 And the Halloween headwear understood the assignment! 👻🧡...
10/28/2026

🔥 DAY 4: PLAYING WITH FIRE 🔥🎃

We came to PLAY with fire today! 🔥 And the Halloween headwear understood the assignment! 👻🧡 Another day down, another workout conquered. Who’s ready to keep the heat ON?! 💪

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health a...
10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.
​
Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.
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Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

Address

12546 FL 54
Odessa, FL
33556

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 9pm
Wednesday 5am - 7:45pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 7am - 1:30pm
Sunday 7am - 1pm

Telephone

+17275001212

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