My Mind & Body Collective

09/19/2026

What are you planting now that you want to meet again in spring?

Tuesday night, we’re gathering for the Fall Equinox, that strange little moment when light and dark meet, and the season begins to turn.

We’ll start with an art meditation using breath, reflection and free-form painting. No art skills required. This isn’t about making something beautiful. It’s about getting out of your head long enough to notice what wants to come through.

Then things get a little witchy. ✨

Release what’s ready to go.
Set an intention.
Make a little magick.

We’ll spend time with meaning, community and integration before closing the night together in circle.

The intention for this Equinox isn’t to rush into becoming something new. We’re planting seeds now and giving them the winter to germinate.

🍂 Fall Equinox Experience
Tuesday, September 22
7:30–9:30 PM
My Mind & Body Collective

And if you want to make a whole night of it, come early for Liberation Dance at 6 PM, then stay for Equinox.

Dance. Make art. Get a little witchy. Plant some seeds.
See what grows.

09/15/2026

You walk in. You take off your shoes. You settle onto a mat. And somewhere between the breath and the silence, you realize: you're already home.

That's not magic. That's what happens when a space is held with intention and care-when you don't have to *earn* belonging here. You feel it the moment you arrive.

We know the fear that keeps people from trying: Will I fit in? Will everyone else know what they're doing? Will I feel out of place?

Here's what we've learned: belonging doesn't wait for friendship. It happens in the small moments-in how you're greeted, in the permission to come as you are, in the shared breath of a room full of people who showed up for the same reason you did.

So we're asking: What made you feel safe and seen the first time you walked into a wellness space? Was it a word someone said? The way the room felt? A moment of realizing you weren't alone?

Share your story in the comments. Let's remind each other-and anyone reading this who's been thinking about trying-that belonging is real, it's immediate, and it's waiting for you.

Try a class this week. Come as you are. No experience needed.

08/25/2026

07/14/2026

Every month we offer experiences beyond our weekly classes. Workshops, ceremonies, circles, special gatherings, and community events designed to help you explore, connect and grow.

These events are open to everyone and offered separately from membership. Whether you're joining us for a ceremony, hands-On workshop shop, or simply looking to meet like-minded people, there's always something new to experience.

Take a look at what's happening this month. We'd love to welcome you!. 🔗 In bio

02/17/2026

This isn’t about one method or one voice.
It’s a shared space.

My Mind & Body Collective is a community-hosted wellness space.
Classes, circles, and gatherings happen here — led by many voices, held inside one steady structure.

You don’t have to believe anything.
You don’t have to chase a breakthrough.
You don’t have to be “good” at meditation.

You just come.
You practice.
You leave a little more settled than when you arrived.

If you’ve been looking for something steady instead of loud, this might be it.

02/08/2026

A private sound bath
for rest, nervous system reset,
and quiet you don’t have to earn.