Wellness Alternatives

10/27/2026

Premium gas won’t fix a car with a bad spark plug. Bodies work the same way.

Good sleep and good food are the premium gas, and they come first. When someone has both down and still doesn’t feel right, more gas isn’t the answer. That’s when functional medicine looks under the hood.

We call it engine work, and it often starts with PEMF, exercise with oxygen, and red light therapy. They’re wellness tools designed to support circulation, oxygenation, and recovery.

We also ask about what’s around us every day, like microplastics, forever chemicals, mold, and pesticides. Then we do what a good mechanic does and find the part that isn’t working. The engine? The spark plugs? The tires?

That’s the thinking behind our November Challenge, a five week program with five spots at half price. We measure where each person starts, build one physician led plan around what we find (red light therapy, nutrition, exercise, and lifestyle counseling), and measure again at the end.

It starts with a free 15 minute discovery call to see if it’s a good fit. The booking link is on our profile, or call 517.719.0730.

10/26/2026

So many people want to incorporate regenerative medicine into their lives but don’t know where to start. That’s why we’re offering one of our 5-week wellness programs at half price this November! Our goal with this challenge is to help patients get a head start on their wellness goals before the holidays and to create a personalized regenerative medicine plan for each participant. Regenerative medicine here at Wellness Alternatives isn’t the next social media trend. In fact, it’s been rooted in medicine for a very long time. This 5-week challenge incorporates red light therapy, lifestyle counseling, diet recommendations, and exercise. Comment “ENERGY” to schedule your free call with us!

10/20/2026

Some of what gets called new in medicine has been around for a long time. It just got pushed to the side.

Medicine is always changing. New ideas show up, and sometimes older ones come back. A treatment that's been used one way for years can turn out to be useful in a different way, and we pay attention when that happens.

The question we keep coming back to is simple. What else is going on? When there's a diagnosis, we want to know why it started. Is inflammation part of it? Is something further down getting missed?

We think about it the way a gardener does. Good gardeners don't only look at the plants. They look at the soil, because dark, rich soil full of nutrients is what everything grows from. Tools like PEMF and red light are designed to support the body's natural repair processes, and results vary. The aim is to get the foundation right so the body has what it needs.

10/19/2026

Not all red light therapy is the same. Different wavelengths of light interact with the body’s tissues in different ways, and that is the idea behind the Spectra Red Light Bed at Wellness Alternatives.

Visible red light stays closer to the surface, where it is designed to support the skin’s natural renewal. Near infrared light has a longer wavelength and travels further beneath the surface, which is why it is used in the programs designed to support muscle and joint comfort.

We offer separate programs for skin and for wellness and pain, and each one is chosen to fit the person. A session takes about 15 minutes. Pick a program, lie back, and relax.

For a more acute injury, we also offer a focused laser. It is one more option when a specific area needs more attention.

Wondering whether red light is a good fit? A consultation with us is the place to start. Swipe through the slides for the full walkthrough.

10/13/2026

Interested in being a part of our team?
We have a front office/manager position available. Call or email for more information.

517-719-0730
[email protected]

10/13/2026

Ok….. so I’ve been working at Wellness Alternatives with Dr. Janet Eng for the last 6 weeks. It has been amazing! Her functional and regenerative practice is helping people daily and I love being part of it!!!

She helped me with a shoulder issue and I no longer have pain! That experience made me say “yes” when she needed assistance.

We have an opening for a front desk/ office manager.

If you want more information ….. please reach out. Janet and I would love to talk to you!

If you know of someone who wants to be part of an amazing caring team…. Please share this post!!

~ Kathy Mace, RN
Office Manager

09/20/2026

First 4 hour lecture done. Now on to the 2 hour lecture. Getting psyched to teach at the next Personalized Medicine Course in November! ……because learning never ends.

09/18/2026

https://vimeo.com/1225037480/d5cff3077c?fl=pl&fe=sh

Recognition

09/11/2026

My current situation……Getting ready for my virtual conference and nothing is charged. 😵‍💫. At least I have coffee but I forgot to tell them sugar free. .

09/05/2026

Day 3 of Advanced Course. Thank you for giving me the opportunity to present my case!