Optimal Health Associates

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Optimal Health Associates Providing health & wellness treatments for women and men to help you love life again.

10/21/2026

Our Annual Fall Event is the perfect opportunity to experience live demos, connect with incredible vendors, and explore everything Optimal Health Associates and Optimal Vitality & Aesthetics have to offer!

Our naturopathic doctor, Dr. Kevyn Kennedy, is excited to join us and will be available to answer any questions you may have. We can’t wait to welcome you!

10/20/2026

Muscle loss can begin earlier than many people realize—and it often accelerates after 40. Maintaining muscle mass leads to functional longevity.

Losing muscle affects more than appearance. It can reduce strength, slow metabolism, make everyday activities harder, and increase the risk of falls and loss of independence.

Resistance training, adequate protein, proper nutrition, and addressing underlying health or hormonal concerns can all help protect muscle as you age. Building and maintaining strength now is an investment in your long-term health. Your body is worth it—at every age.

—Noel R. Williams, MD, FACOG
Optimal Health Associates

When you book an IV with us, these are the friendly nurses who will make sure you feel comfortable from start to finish!...
10/20/2026

When you book an IV with us, these are the friendly nurses who will make sure you feel comfortable from start to finish! 💙

Our IV nurses are highly trained, compassionate, and passionate about what they do. Have “difficult” veins? Our team is trained to use advanced vein-finding technology to help locate them, making your experience smoother and more comfortable.

Come see us and stay tuned for new Optimal Vitality specials every month! ✨

📍 Oklahoma City, Oklahoma
📞 Optimal Vitality: (405) 563-1600

10/20/2026

Dr. Noel Williams is breaking down one of the biggest myths surrounding hormone replacement therapy!

Our team is dedicated to providing honest education, answering your questions, and helping you understand your options. HRT isn’t one-size-fits-all which is why we create an individualized plan based on your symptoms, health, and goals.

Have questions about HRT? Call Optimal Health Associates at (405) 715-4496 to schedule your consultation today!

10/19/2026

Your pelvic floor called it’s ready for a workout. 💗

EMSELLA® uses electromagnetic energy to stimulate thousands of pelvic-floor muscle contractions all while you remain fully clothed and comfortably seated.

It helps strengthen weakened pelvic-floor muscles, improve bladder control, and reduce urinary leakage without surgery or downtime.

Ready to strengthen your pelvic floor? Book your consultation today!

📞 405-494-4194

10/18/2026

Pain with s*x after 40 is not uncommon—but it is also quite fixable the majority of the time.

Hormonal alterations can lead to vaginal dryness, irritation, and changes in the vaginal tissue. Pelvic floor dysfunction, infections, medications, and other medical conditions may also contribute to discomfort.

Painful s*x deserves a real conversation and a proper evaluation. You deserve comfort, confidence, and connection at every stage of life. Treatment options vary depending on the cause. The bottom line is intimacy shouldn't hurt.

—Noel R. Williams, MD, FACOG
Optimal Health Associates

10/17/2026

Make sure to RSVP using the link in the comments! 🍂✨

You’re invited to our Annual Fall Event and this year, we’re going BIG! We’re celebrating 6 years of Optimal Aesthetics and 10 incredible years of Optimal Vitality!

Join us for an unforgettable evening and enter our raffles for the chance to win amazing prizes. All event details, raffle information, and ways to enter can be found through the RSVP link in the comments!

We can’t wait to celebrate with you! 🥂

10/16/2026

Have you noticed stubborn weight gain around your midsection after 40—even though your routine hasn’t changed? You’re not alone, and it’s not just about willpower.

Hormonal changes, muscle loss, insulin resistance, stress, sleep disruptions, and shifts in metabolism can all influence how your body stores fat. Abdominal fat isn’t just a cosmetic concern—it’s a key indicator of your overall metabolic health.

If you’re frustrated by the scale, it may be time to look deeper. Instead of just cutting calories or increasing workouts, understanding what’s changed in your body is the first step toward a plan that truly works for you.

Let’s work together to uncover the “why” and create a path to better health.

—Noel R. Williams, MD, FACOG
Optimal Health Associates

10/15/2026

Sometimes, the first sign of progress isn’t a dramatic change it’s realizing that your mind feels a little quieter, your thoughts feel clearer, and the heaviness doesn’t feel quite as heavy.

EXOMIND uses non-invasive magnetic stimulation to target areas of the brain involved in mood, focus, and emotional regulation. After treatment, some people report:

✨ A brighter, more balanced mood
✨ Clearer thinking and improved focus
✨ More motivation and mental energy
✨ Feeling calmer and less overwhelmed
✨ Better sleep and fewer racing thoughts
✨ Feeling more like themselves again

Results are different for everyone, but you deserve to explore options that may help you move beyond simply getting through the day.

Schedule a consultation to learn whether EXOMIND may be right for you.

exomindbtl

10/15/2026

Nothing makes us happier than hearing that our patients feel heard, comfortable, and cared for. 🤍

Storm takes the time to listen to your concerns and personalize your massage experience based on what your body needs.

She offers 60- and 90-minute Swedish and deep-tissue massages, with optional Red Light Therapy. Appointments are available Tuesdays and Fridays.

Call 405-494-4194 to book your massage!

Address

10029 N Oklahoma Avenue Suite 300
Oklahoma City, OK
73114

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 3pm

Telephone

+14057154496

Website

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