MVMNT Lab Wellness

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MVMNT Lab Wellness Pilates | Physical Therapy | Wellness
Yukon/Mustang/Oklahoma City
Classical & Athletic Reformer Pilates
Private and Group Lessons
www.mvmntlabwellness.com
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10/09/2026

THE HOTTEST CLUB IN TOWN IS BACK OCT 30 @ 7:30 PM!!

Join us at CLUB MVMNT for our second ever MVMNT AFTER DARK! The first was the best night of our lives but we have a feeling like this one will be even better!!

What to expect:
- killer workout (half mat Pilates, half strength)
- killer playlist
- Halloween vibes
- shots (electrolytes) throughout
- cocktails & mocktails to follow

With Amy Mullen & Kate | Performance Nutrition Coach leading your class you’re sure to have a great class, and an even better party!

Tickets are $20 (cheaper than our regular drop in 🤩) or $10 for our members with code MEMBERSHIP at checkout! Link to book in bio —> navigate to events tab to find the class!

This year is Halloween vibes, so dress up && best costume wins a prize! Drop your guesses on Amy & Kate’s costumes in the comments 👀

GIVEAWAY!! We’re so excited for our very first book club THIS Friday, that we thought we’d give away a couple tickets!! ...
09/29/2026

GIVEAWAY!! We’re so excited for our very first book club THIS Friday, that we thought we’d give away a couple tickets!!

What you’ll win: 2 tickets to our ACOTAR book club Friday October 2nd at 7:30 PM

How to win:
- follow MVMNT Lab Pilates & Wellness and Lost and Bound Books | OKC Bookstore
- like this post
- tag who you’re bringing in the comments
- share to your story for an extra entry

Winner chosen Thursday at 12PM and will be notified via instagram DM!

SO BEYOND EXCITED FOR OUR FIRST COLLAB!! We all know MVMNT Lab and Lost & Bound have always been besties, and we decided...
09/10/2026

SO BEYOND EXCITED FOR OUR FIRST COLLAB!! We all know MVMNT Lab and Lost & Bound have always been besties, and we decided it’s finally time to join forces and start our very own book club! What better way to kick it off than to celebrate the release of ACOTAR 6!

Admission is $40 and will include a 45 minute mat Pilates class, with drinks, snacks, and discussion at Lost and Bound to follow!

MVMNT LAB Monthly members get 50% off admission with code MEMBERSHIP at checkout!

Hit up Lost and Bound Books | OKC Bookstore should you need any copies of books 1-5 to prep!

To book:
- go to mvmntlabwellness.com
- on main page click “book now” under JOIN THE MVMNT
- navigate to “events” in top left corner
- find pages & Pilates & book!

DM MVMNT Lab Pilates & Wellness for assistance in booking!

Another poolside mat class coming at ya! Join us September 11th 7:30 PM for our sunset sips class!! Flow through the sun...
08/24/2026

Another poolside mat class coming at ya! Join us September 11th 7:30 PM for our sunset sips class!! Flow through the sunset and cool of with a crisp bev following class! We can’t wait to see you there!

Book your spot in studio growth before they’re gone!

Merry Christmas!! Christmas in July flash sale now-July 31st! 20% off all merchandise this week 10% off class packages o...
07/25/2026

Merry Christmas!! Christmas in July flash sale now-July 31st!
20% off all merchandise this week
10% off class packages of 5 or more! Use code CHRISTMAS at checkout!

Now introducing…. SUMMER SUNDAYS ☀️🕶️ Come spend your Sunday mornings with us this summer! Every Sunday in July & August...
06/27/2026

Now introducing…. SUMMER SUNDAYS ☀️🕶️

Come spend your Sunday mornings with us this summer! Every Sunday in July & August drop in for just $12! With lots of different formats offered Sunday mornings, now’s the time to try them all out!

Start your 4th of July off right this year! Join us Saturday morning either poolside or at the studio to start your holi...
06/26/2026

Start your 4th of July off right this year! Join us Saturday morning either poolside or at the studio to start your holiday with a little bit of MVMNT!

7AM - a sunrise (or a bit after sunrise) Mat Pilates — we will have some mats but feel free to bring your own! Lattes from our friends at MentaliTea and Coffee and breakfast provided after class to refuel! Sign up soon, class is already half full!

10:30AM - our signature MVMNT Lab reformer class but we couldn’t let the poolside class have all the fun, so lattes and breakfast will follow here as well!

All other classes this weekend are cancelled so our team can enjoy the holiday with their families!

Our final introduction, is really a reintroduction! But we’ve seen many new faces coming through the studio, so if you h...
05/13/2026

Our final introduction, is really a reintroduction! But we’ve seen many new faces coming through the studio, so if you haven’t already — meet Amy! Amy is the owner, physical therapist, and Pilates instructor, and has put her whole heart and soul into this little studio!

Amy is currently on maternity leave, so you won’t catch her on the class schedule at this time, but she will be back this summer && able to guide you through group classes & private lessons, and help you with your pain/injury with wellness visits, and dry needling.

A little more about Amy:
Amy is a doctor of physical therapy and has been working in spine and orthopedics since 2019, she loves to treat any ache or pain, and get people moving better, though she especially enjoys treating neck pain, TMJ, and headaches. She is motivated by movement, and found that her own Pilates journey felt so healing for the body and was compelled to learn to teach the method and combine it with her PT practice. She completed her 450 hour classical certification in 2024, and opened MVMNT Lab shortly thereafter. She recently completed her pregnancy and postpartum exercise specialist certification, and loves to help mamas and mamas to be move their bodies safely through this special phase of life. She loves all forms of movement and practices Pilates, yoga, weight lifting, and cycling to stay active.

We’re celebrating Mother’s Day this year — for all! Whether you’re a mom to a human, a mom to a kitty, or pup, or if you...
05/04/2026

We’re celebrating Mother’s Day this year — for all! Whether you’re a mom to a human, a mom to a kitty, or pup, or if you just simply came from a mom, this sale is for you!!

All packages & merchandise 20% off May 4-10, use code MOTHERSDAY for packages, and claim discount on all merchandise in studio - socks, tshirts, sweatshirts, tumblers, you name it!

Also, if you’re looking for the perfect gift for your mom this year, if you purchase a gift card $100 or more we’ll gift her a free pair of socks to go with it!

Happy Mother’s Day week! 🫶🏼

In case yall didn’t know, we now have a monthly FREE military class with the lovely .girl.17! Our second one is tomorrow...
04/18/2026

In case yall didn’t know, we now have a monthly FREE military class with the lovely .girl.17! Our second one is tomorrow at 11:30, and there are still spots left!

All you need to do to grab a spot is send us a picture of your military ID, and we’ll load the pass into your account, allowing you to book any future free military class! Text us a picture to (405) 215-9026 or email to [email protected]

And for your sessions in between, grab any of our class packs for 10% off, put a card on file, message us and we’ll do the rest!

If you have any questions, shoot us a DM, otherwise see you in class!

Address

1801 S Morgan Road
Oklahoma City, OK
73128

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 7:30am - 5:30pm
Wednesday 4:30pm - 6:30pm
Thursday 7:30am - 5:30pm
Friday 6am - 7am
Saturday 9:30am - 12:30pm

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