What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 8:30pm Friday 6am - 7pm Saturday 9am - 11:30am Sunday 10am - 7pm

This Land Yoga

Call Directions Website Contact the business

It is our mission to create and foster a diverse, non-dogmatic, warm and encouraging environment, fre

This Land Yoga is a welcoming space that is dedicated to your wellbeing. Wherever you are in your practice, we offer a variety of classes that nourish the body, mind, and spirit. From challenging vinyasa flow, to beginner classes, yin and restorative yoga, we have a full schedule of classes with something for everyone. Now offering in-studio, live stream, and on-demand classes and courses.

11/02/2026

If you purchased artwork from our COMPASS exhibit, your piece is ready to come home!

Artwork will be available for pickup this week in the Skylight Room at This Land Yoga.

Thank you for supporting our artists and giving these pieces a place in your home. We’re so grateful! 🤍

10/30/2026

We love exploring different ways to move, and we’ve got a fun lineup for you this weekend!

✨ Exploring Movement with Tina
Tonight at 6 PM | Main Space

Get out of your head and into your body! This playful, creative class invites you to move with curiosity, explore new possibilities, and enjoy the freedom of movement.

✨ Capoeira with K’Saan
Saturday at 12 PM | Skylight Room

K’Saan is back for another round of Capoeira! Explore this dynamic blend of movement, rhythm, martial arts, and play.

Both classes are open to everyone, no experience necessary. Come as you are, try something new, and have some fun!

Regular class credits apply.

10/28/2026

A little midweek schedule update.

Wednesdays at 7:15 PM are now DEEP REST with Victoria and Thursdays at 7:15 PM are now YIN with Brooke.

Two evenings, two different ways to care for yourself. 🤍

10/26/2026

Full Moon Yin 🌕

Join Shana on Tuesday, October 27 at 7:15pm for an evening of slowing down, settling in, and finding a little stillness under the Hunter’s Moon. 🤍

10/23/2026

You belong here. Come stressed, heartbroken, irritated, exhausted, distracted, or feeling like a complete mess. You don’t have to be flexible, peaceful, happy, or have anything figured out.

We celebrate you for who you are, and more than anything, we hope this is a place where you feel seen, welcomed, and free to be you.

10/21/2026

WE’RE GOING TO BALI🌺

Join Shannon Stephens and Melissa Hobson for Sacred Spirit, an intimate retreat in Uluwatu, Bali, October 11–17, 2027. This retreat offers a week to slow down, connect to nature, explore rich culture, and experience the world in a completely different way.

Together, we’ll move, breathe, meditate, create, and immerse ourselves in the beauty and spirit of this magical island.

Our home for the week is Kayu Mama, a stunning boutique resort nestled in the tropical landscape of Uluwatu. Our days will be filled with yoga, meditation, sound healing, nourishing meals together, meaningful connection, and plenty of space for adventure and rest.

We’ll visit sacred temples, explore Ubud, experience Balinese culture and ceremony, and embrace the simple joy of being somewhere extraordinary.

More than a retreat, this is an invitation to experience the wonder of being alive.

🌿 October 11–17, 2027
🌿 Six nights at Kayu Mama Resort
🌿 Daily yoga, meditation & sound healing
🌿 Breakfast and dinner daily
🌿 Day excursion to Ubud *meals included
🌿 Airport transfers to and from Kayu Mama included

We have 12 spaces left! Early bird pricing ends January 31. Flexible payment plans are available.

Learn more and reserve your space through the link in our bio.

10/18/2026

The holidays can be full of joy, connection, and… a whole lot of doing. What if you made a little space to slow down and take care of yourself, too? 🌿

Join Katie Gray on Saturday, November 21 | 2:30–4:30 PM for Health, Balance, & Ease: An Ayurvedic Approach to the Holidays, an interactive workshop exploring how Ayurveda can help you support digestion, nourish your nervous system, and feel more grounded through the busy holiday season.

Through mindful movement, breathwork, and small-group connection, you’ll explore simple ways to bring more balance, presence, and ease into everyday life.

Plus, you’ll take home a thoughtfully curated gift bag to continue your self-care beyond the studio.

Give yourself the gift of slowing down this season. 🤍

10/15/2026

Meet Pony Boy, our favorite Monday afternoon snuggle buddy. 🐾

Pony Boy joins Lizzie’s class every Monday at 4:30pm, and he’s a certified lover boy!

Need a little extra comfort, a furry friend to lean on, or just a reason to smile? This class might be calling your name. 🤍

10/13/2026

The 2027 200-Hour Yoga Teacher Training dates are SET, and we’re gearing up with a Meet & Greet! 🤍

Thinking about deepening your practice or becoming a yoga teacher? Join Shannon and Amanda, who will be leading the training, for an evening to ask questions, learn more about the program, and see if YTT is right for you. 🫶

200-Hour YTT Meet & Greet | Wednesday, November 18 at 6 pm

Interested in the dates? Save these 2027 dates in your calendar:

March 6–7
April 3–4
May 1–3
June 5–6
July — Independent Study
August 14–15
September 11–12

More details and registration information coming soon. Share this with someone who might be interested, and we hope to see you there!

Address

405 NW 30th Steet
Oklahoma City, OK
73118

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 8:30pm
Friday	6am - 7pm
Saturday	9am - 11:30am
Sunday	10am - 7pm

Telephone

+14059055181

Website

http://www.thislandyoga.com/

Alerts

Be the first to know and let us send you an email when This Land Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.