Olympia Massage Alchemy

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Olympia Massage Alchemy Welcome to Olympia Massage Alchemy. I’m Jakob Nayar, a licensed massage therapist with a passion for helping people heal, move freely, and live with less pain.

I specialize in injury treatment, myofascial release, and therapeutic bodywork.

Oh my gourd! Is neck pain making you feel rotten?Between long hours at work, staring at screens, sleeping in weird posit...
10/31/2026

Oh my gourd! Is neck pain making you feel rotten?

Between long hours at work, staring at screens, sleeping in weird positions, and carrying around too much stress, it's easy for your neck and shoulders to get all knotted up.

If you're tired of waking up stiff, dealing with tension headaches, or having to turn your whole body just to look over your shoulder, massage might be just what you need.

Regular massage can help loosen tight muscles, ease pain and stiffness, and improve your range of motion. And with Olympia Massage Alchemy's memberships, you can make massage a regular part of your routine while saving up to $115 a month!

Don't wait until you're completely squashed. Carve out a little time for yourself!

Happy Halloween!

-Jakob
www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

The full moon is tonight! Anyone else feeling a little..."off"?Feeling puffy, sluggish, swollen, or just not quite like ...
10/26/2026

The full moon is tonight! Anyone else feeling a little..."off"?

Feeling puffy, sluggish, swollen, or just not quite like yourself? Hopefully you're not growing fangs and howling at the moon, but sometimes our bodies do feel out of sorts.

Lymphatic drainage massage uses gentle, repetitive movements to encourage the flow of lymphatic fluid through the body. It can help with certain types of swelling and fluid buildup, and it's a great option for people who prefer a lighter, more relaxing style of bodywork.

You might not be able to reverse a full-on werewolf transformation with massage, but a little lymphatic drainage could help you feel more like yourself again, especially after a busy night out on the town...

Happy Halloween from Olympia Massage Alchemy!

-Jakob

www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

It's National Massage Therapy Awareness Week!Massage is about a lot more than relaxing for an hour, although there's abs...
10/25/2026

It's National Massage Therapy Awareness Week!

Massage is about a lot more than relaxing for an hour, although there's absolutely nothing wrong with that!

Massage therapy can help ease muscle tension, reduce stress, improve mobility, and make everyday aches and pains a little easier to manage.

And not all massage looks the same. At Olympia Massage Alchemy, I offer everything from relaxing Swedish massage and hot stones to therapeutic work, myofascial cupping, assisted stretching, and lymphatic drainage.

Some people come in because they're dealing with chronic pain or recovering from an injury. Others spend their days on their feet, sitting at a desk, or carrying around more stress than they'd like. And some just want 90 minutes where nobody needs anything from them.

They're all good reasons to get a massage.

This week is a great reminder that massage therapy isn't just an occasional luxury. It can be a valuable part of taking care of your body, especially when you make time for it regularly.

-Jakob
www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

Is back pain giving you an eerie feeling? Sometimes it feels like no matter what you do, the pain just keeps coming back...
10/22/2026

Is back pain giving you an eerie feeling?

Sometimes it feels like no matter what you do, the pain just keeps coming back. You think you're maybe imagining things, perhaps you're in the clear and then BOO, the pain is back, making every waking moment a nightmare.

Massage can help ease muscle tension, reduce discomfort, and improve mobility so you can get back to doing the things you enjoy without haunting your daily life.

Whether you're dealing with everyday aches or ongoing tension, I'd be happy to help. It's time to "ghost" your back pain.

Happy Halloween!

-Jakob
www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

October 20 is World Osteoporosis Day.We don’t always think about our bones until something hurts or goes wrong, but they...
10/20/2026

October 20 is World Osteoporosis Day.

We don’t always think about our bones until something hurts or goes wrong, but they’re living tissue that changes throughout our lives. Osteoporosis causes bones to become weaker and more likely to fracture, and taking care of our bone health as we age really does matter.

Weight-bearing movement, strength training, getting enough calcium and vitamin D, eating a nutritious diet, and staying active can all help support strong bones. Foods like collard greens, kale, bok choy, broccoli, and other leafy greens can also contribute important bone-supporting nutrients.

And having osteoporosis doesn’t mean bodywork is automatically off the table. Massage can be adjusted with gentler pressure, supportive positioning, pillows and bolsters to help with muscle tension, stiffness, and discomfort while being mindful of bone health.

It’s also a good reminder of why I ask about your health history before a massage. Every body is different, and your massage should be adapted to what your body needs.

Take care of your bones. They have a lot of carrying you around left to do.

— Jakob

Your muscle pain...it's alive! Feeling a little stiff lately? Finding it harder to get up out of your chair, to bend ove...
10/18/2026

Your muscle pain...it's alive!

Feeling a little stiff lately? Finding it harder to get up out of your chair, to bend over to pick up that pen you dropped or to turn your neck while driving? Frankenstein might have a good excuse, but what's yours?

Massage can help loosen tight muscles, ease stiffness, and improve your range of motion so you can turn your head without having to rotate your entire body.

No lightning storms or mad scientists required to get you moving again. Just a massage appointment. Make one today!

Happy Halloween!

-Jakob

www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

We don’t really think about how much our spines do for us every single day.Your spine supports your body, helps you stan...
10/16/2026

We don’t really think about how much our spines do for us every single day.

Your spine supports your body, helps you stand upright, bend, twist, walk, and move, protects your spinal cord, and works with the muscles around it through pretty much everything you do. We ask a lot of it.

Hours at a desk. Long drives. Standing all day at work. Lifting, carrying, gardening, exercising, looking down at our phones, and all the other repetitive things we do without giving them much thought.

For World Spine Day, take a minute to appreciate everything your back does for you—and give some attention to the muscles that work so hard to support it.

Massage can help ease tension through the back, hips, shoulders, and surrounding muscles, improve mobility, and simply give an overworked body a chance to relax.

Your spine does a lot for you. Take care of the body that carries you through your day.

— Jakob
Olympia Massage Alchemy

Got a bone to pick with your workload? Between work, errands, family, and everything else that needs to get done, it's e...
10/15/2026

Got a bone to pick with your workload? Between work, errands, family, and everything else that needs to get done, it's easy to forget that your body needs a break, too.

Long hours on your feet, sitting at a desk, lifting, bending, and doing the same movements over and over can leave you feeling dead tired. You're working so hard, it's downright humerus. :-P

Massage can help ease that built-up muscle tension, reduce stiffness, and give those overworked muscles some relief. You don't have to wait until you're falling apart to take care of yourself. No bones about it, you deserve a break.

Make an appointment today!

-Jakob
www.OlympiaMassageAlchemy.com
(360) 777-6994
[email protected]

Feeling like you're cursed to always be in pain?Maybe it's years of sitting at a desk, standing on your feet all day, ol...
10/13/2026

Feeling like you're cursed to always be in pain?

Maybe it's years of sitting at a desk, standing on your feet all day, old injuries, or muscles that just don't want to cooperate anymore.

You might not need an exorcism...a little bodywork could help instead?

Myofascial cupping uses suction to lift the skin and underlying tissues, helping ease tension in tight, stubborn muscles. Assisted stretching can help improve flexibility, reduce stiffness, and get you moving more comfortably.

Together, they might be just the curse reversal your aching muscles have been waiting for.

No spells, sacrifices, or deals with the devil required. Just an appointment with Olympia Massage Alchemy.

Happy Halloween!

www.OlympiaMassageAlchemy.com

These are scary and uncertain times for a lot of people in the LGBTQ+ community, and I know that can make it harder to k...
10/11/2026

These are scary and uncertain times for a lot of people in the LGBTQ+ community, and I know that can make it harder to know which spaces—and which people—you can feel comfortable with. National Coming Out Day feels especially important to me this year.

I want my clients and anyone considering coming to Olympia Massage Alchemy to know that you are safe and welcome with me.

You never have to explain or defend who you are. Your name and pronouns will be respected. Your partner and family will be respected. All bodies are welcome and respected here. Consent and your comfort are always part of your massage.

And coming out is personal. You don't owe it to anyone. Whether you're out everywhere, out to a few people, still figuring things out, or not in a place where it's safe for you to be out, you belong in our community.

OMA will continue to be a place where LGBTQ+ people can come through the door knowing exactly where I stand: you are welcome here.

Happy National Coming Out Day.

— Jakob
Olympia Massage Alchemy

Address

2024 Caton Way, Suite 101
Olympia, WA
98502

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13607776994

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