Southside Health & Wellness Campus

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Southside Health & Wellness Campus Using God’s gifts to help families/athletes feel better, move better & LIVE better! That's right, the FAILURE and the PAIN stops right here!

Hands-on & gentle chiropractic care (instrument),gentle Shockwave therapy,seniors, pregnancy,infants/kids, Webster tech,sports, spinal decompression & nutrition/detox. Our natural health complex offers weight loss and advanced nutritional techniques to determine nutritional imbalances, nutritional detoxification services, low force and traditional chiropractic care, Decompression therapy, digital X-Rays and SPARC (the Sports Performance and Rehabilitation Center). Our common sense approach to permanent weight loss has helped people lose over 20,000 pounds and most importantly has helped thousands of people improve their overall health!! This is not a fad diet, but a healthy lifestyle change! Enroll in one of our advanced nutrition programs and learn the secrets to permanent weight loss that people have been seeking for years! The secret is in understanding the physiology and the psychology of the human body. What we have studied for more than 20 years will be condensed into easy to understand terms that could drastically change your life forever. We will bust all of those weight loss myths that have kept you overweight and feeling like garbage your whole life! Don’t worry, we have a program to fit everyone's budget! Other services available at our complex include: Massage, detox foot baths, red light therapy and colon hydrotherapy.

10/19/2026
Chrissy—it’s your birthday!!! do you know how hard it is to find photos of you because 95% of the time you are the one t...
10/16/2026

Chrissy—it’s your birthday!!! do you know how hard it is to find photos of you because 95% of the time you are the one taking them?!?! 😂

Facebook posts, fun reels and videos, patient communications, supplements available for purchase, phone calls, promotions…this girl does it all and more. ☺️
Not only does she play an important role in her mostly behind-the-scenes position, she is a fantastic mom and wife, good friend and fun person to be around!

Join us as we wish her the happiest birthday!
We love you! 🩷

PAIN is HARD Enough. Getting BETTER SHOULDN'T BE!Let SOUTHSIDE CHIROPRACTIC HELP!New Patient Exam - ONLY $59 until Novem...
10/15/2026

PAIN is HARD Enough.
Getting BETTER SHOULDN'T BE!
Let SOUTHSIDE CHIROPRACTIC HELP!

New Patient Exam - ONLY $59 until November 15th!
(Regularly $95)

The hardest part of feeling better is taking that first step!

If you’re nervous or unsure of what to expect, we understand. We will explain everything and will never do anything you’re uncomfortable with!

For nearly 30 years, we've had the privilege of helping thousands in our community and we’d love the opportunity to help you too!

This Exam is the first step for:

Chiropractic Care-For neck, mid back and lower back pain
Gentle Shockwave Therapy-For joint and muscle pain
Spinal Decompression-For bulging, herniated or degenerative discs

We'd love the opportunity to meet you!
Message us today to schedule or visit SouthsideChiropractic.com for more information

Why Southside Chiropractic? Because We Care!

($59 offer applies to the new patient exam only. Treatments and other services not included. Treatment recommendations depend on individual examination findings.)

What a difference 6 days makes!Happy Fall y’all 😍
10/13/2026

What a difference 6 days makes!

Happy Fall y’all 😍

10/12/2026

🌙🛌 STRETCH BEFORE YOU SNOOZE! 💤

Are you giving your body a little TLC before hitting the pillow tonight? 💙

After a long day of sitting, standing, working, and running around, your muscles might be ready for a little relaxation!

✨ TRY THESE 4 GENTLE STRETCHES BEFORE BED:

🧘‍♀️ Child’s Pose – Gently stretch your back and hips.

🙆 Knees-to-Chest Stretch – Lie on your back and gently bring your knees toward your chest.

🦋 Butterfly Stretch – Sit with the soles of your feet together and gently relax your hips.

💪 Shoulder Stretch – Gently stretch across your chest to release tension in your shoulders.

⏱️ Spend about 20–30 seconds on each stretch, breathe slowly, and never force a movement or stretch through pain.

💡 YOUR NIGHTTIME REMINDER: A few minutes of gentle stretching can help you unwind and maintain flexibility before bed!

💬 LET'S TALK! Are you a nighttime stretcher or do you fall into bed and call it a day? 😂👇

❤️ Give your body the care it deserves!

— Southside Chiropractic

Address

531 Southside Drive (enter Via Route 23 Before Lowes)
Oneonta, NY
13820

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 9am - 6:30pm

Telephone

+16074339661

Website

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