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Omsd_HWS Ontario-Montclair School District Health & Wellness Services - Physical, Mental, Social, and Emotion

Our Mission at OMSD Health & Wellness Services is to provide excellent service with respect and integrity. We are committed to enhancing a foundation that supports self-sufficiency in our students, families, and staff. Practicing empathy and humility, we strive to build on strengths by offering resources and services that empower our community to reach their highest potential.

Connection is prevention. Reaching out to others and knowing where to turn can help prevent su***de. When we stay connec...
09/21/2026

Connection is prevention. Reaching out to others and knowing where to turn can help prevent su***de. When we stay connected, we notice the signs sooner. When we know the resources, we can help. If you or someone you know needs support, help is available 24/7 and free of charge: Call or text 988 or visit www.988california.org. We grow, belong, and care - together. #988

La conexión es prevención. Acercarnos a los demás y saber a dónde acudir puede ayudar a prevenir el suicidio. Cuando mantenemos la conexión, notamos las señales más pronto. Cuando conocemos los recursos, podemos ayudar. Si tú o alguien que conoces necesita apoyo, hay ayuda disponible las 24 horas del día, los 7 días de la semana y sin costo: llama o envía un mensaje al 988 o visita www.988california.org. Crecemos, pertenecemos y cuidamos — juntos.
#988 NoEstásSolo

As Su***de Prevention Month continues, let’s show that we care. Spread the word, together we can support friends and fam...
09/14/2026

As Su***de Prevention Month continues, let’s show that we care. Spread the word, together we can support friends and families in need by connecting with them. Check in with yourself, your mental health matters too.
Learn how you can support yourself and others in your community by visiting www.988california.org.
Don’t forget there is help available before, during, and after a crisis! #988

A medida que continúa el mes de Prevención del Suicidio, demostremos que nos importa. Difunde el mensaje; juntos podemos apoyar a amigos y familias que lo necesitan, conectándonos con ellos. Revisa cómo te sientes, tu salud mental también es importante.
Aprende cómo puedes apoyarte a ti mismo y a otros en tu comunidad visitando www.988california.org.
¡No olvides que hay ayuda disponible antes, durante y después de una crisis!
#988 NoEstásSolo

Su***de Prevention Month reminds us that we all belong to something greater - a community. Belonging grows from the conn...
09/08/2026

Su***de Prevention Month reminds us that we all belong to something greater - a community. Belonging grows from the connections we share. This week focuses on the people we connect with. Make sure that your friends and family know they are not alone. Understanding the warning signs and staying connected is the key to prevention. We belong together. #988


La Semana de Prevención del Suicidio nos recuerda que todos pertenecemos a algo más grande: una comunidad. El sentido de pertenencia nace de las conexiones que compartimos. Esta semana se enfoca en las personas con las que nos conectamos. Asegúrate de que tus amigos y seres queridos sepan que no están solos. Comprender las señales de advertencia y mantenerse conectados es clave para la prevención. Pertenecemos juntos.
#988 NoEstásSolo

💙 September is Su***de Prevention Month.National Su***de Prevention Month is a time for us to grow together and build a ...
09/01/2026

💙 September is Su***de Prevention Month.

National Su***de Prevention Month is a time for us to grow together and build a stronger, more supportive community. By uniting, we can deliver the message that everyone has a role in preventing su***de. If you or someone you know is experiencing thoughts of su***de, please remember—you are not alone. As a community, we grow together by supporting each other, reducing stigma, and helping to prevent su***de.

If you or someone you know is struggling, help is available. Call or text 988 to reach the Su***de & Crisis Lifeline.

***dePreventionMonth

💙 Septiembre es el Mes de la Prevención del Suicidio.

El Mes Nacional de Prevención del Suicidio es un momento para crecer juntos y construir una comunidad más fuerte y solidaria. Al unirnos, podemos transmitir el mensaje de que todos tenemos un papel en la prevención del suicidio. Si tú o alguien que conoces está teniendo pensamientos suicidas, por favor recuerda: no estás solo. Como comunidad, crecemos al apoyarnos mutuamente, reducir el estigma y ayudar a prevenir el suicidio.

Si tú o alguien que conoces está pasando por un momento difícil, hay ayuda disponible. Llama o envía un mensaje de texto al 988, la Línea de Prevención del Suicidio y Crisis.

#988

❄️ Need a place to cool off? ❄️The Montclair Senior Center is open as a Cooling Center Monday through Thursday, August 2...
08/26/2026

❄️ Need a place to cool off? ❄️

The Montclair Senior Center is open as a Cooling Center Monday through Thursday, August 24–27, from 1:00–6:00 PM.

If you or someone you know needs relief from the heat, stop by, stay cool, and stay safe. Don’t forget to drink plenty of water and check in on friends, family, and neighbors during periods of extreme heat. 💙



❄️ ¿Necesitas un lugar para refrescarte? ❄️

El Centro para Personas Mayores de Montclair está abierto como Centro de Enfriamiento de lunes a jueves, del 24 al 27 de agosto, de 1:00 a 6:00 p.m.

Si tú o alguien que conoces necesita un lugar para escapar del calor, visítanos para mantenerte fresco y seguro. No olvides mantenerte hidratado y revisar cómo están tus familiares, amistades y vecinos durante las altas temperaturas.

English🌞 Stay cool and stay safe! 🌞With high temperatures in our area, remember to take care of yourself and your loved ...
08/26/2026

English

🌞 Stay cool and stay safe! 🌞

With high temperatures in our area, remember to take care of yourself and your loved ones. If you need a place to cool down, the City of Ontario’s Cooling Centers are open and ready to help.

💧 Stay hydrated
🧢 Wear light clothing
🏠 Visit a cooling center if you need relief from the heat
❤️ Check in on family, friends, and neighbors



🌞 ¡Mantente fresco y seguro! 🌞

Con las altas temperaturas en nuestra comunidad, recuerda cuidar de ti y de tus seres queridos. Si necesitas un lugar para refrescarte, los Centros de Enfriamiento de la Ciudad de Ontario están abiertos para ayudarte.

💧 Mantente hidratado
🧢 Usa ropa ligera
🏠 Visita un centro de enfriamiento si necesitas escapar del calor
❤️ Revisa cómo están tus familiares, amistades y vecinos

MantenteFresco OntarioCA SaludYBienesta

Looking for ways to support the well-being of your family and loved ones? 💙Join Ontario-Montclair School District Health...
08/24/2026

Looking for ways to support the well-being of your family and loved ones? 💙

Join Ontario-Montclair School District Health & Wellness Services and the Family & Community Engagement Center for our Su***de Prevention: Taking Care of Our Loved Ones workshop.

📅 English Session: September 11, 2026 | 10:15–11:45 AM
📅 Spanish Session: September 18, 2026 | 10:15–11:45 AM
📍 Family & Community Engagement Center
1556 S. Sultana Ave., Ontario, CA 91761

✅ Free workshop
👧 Free childcare for children ages 3–5 (must be potty trained)

To register, call the Family & Community Engagement Center at (909) 418-6715.

Together, we can recognize the warning signs, start meaningful conversations, and support those who may be struggling. 💚

💙 Cuidar de nuestra salud mental también es cuidar de quienes más queremos.

Acompáñenos al taller Prevención del Suicidio: Cuidando a Nuestros Seres Queridos, presentado por el Departamento de Salud y Bienestar del Distrito Escolar de Ontario-Montclair en colaboración con el Centro de Participación Familiar y Comunitario.

📅 Sesión en inglés: 11 de septiembre de 2026 | 10:15–11:45 a. m.
📅 Sesión en español: 18 de septiembre de 2026 | 10:15–11:45 a. m.
📍 Centro de Participación Familiar y Comunitario
1556 S. Sultana Ave., Ontario, CA 91761

✅ Taller gratuito
👧 Cuidado de niños gratuito para niños de 3 a 5 años (deben saber ir al baño de manera independiente)

Para registrarse, llame al (909) 418-6715 o visite el Centro de Participación Familiar y Comunitario.

Juntos podemos aprender a reconocer las señales de alerta, iniciar conversaciones importantes y apoyar a quienes más lo necesitan. 💚

Repost from City of Montclair Stop by the Montclair Community Center, Thursday, August 20, 2026, for our Food Distributi...
08/19/2026

Repost from City of Montclair

Stop by the Montclair Community Center, Thursday, August 20, 2026, for our Food Distribution event.

° Montclair Community Center
5111 Benito Street
Montclair, CA 91763
9:30 am - 10:30 am

« All participants are responsible for picking up their food in the Community Center and taking it to their car.
Food will be distributed on a first-come, first-served basis or while supplies last.
Please park in the Montclair Civic Center parking lots.
This program is coordinated with the Community Action Partnership of San Bernardino County. To qualify, you must bring a valid ID and live in San Bernardino County.

Commodities may include canned meat, canned vegetables, flour, cornmeal, pudding, sauces, pasta, juices, and frozen items. The commodities change from month to month.

Call (909) 625-9456 for information on qualifying income guidelines, confirmation of dates, and food items. Please refer to The Emergency Food Assistance Program (TEFAP) 2025 Income Guidelines to determine if you qualify.

i For more information and updates about the next food distribution event, visit www.cityofmontclair.org or click the link in our bio.

Repost from City of Montclair The Senior Mobile Pantry Program by Feeding America will take place, Wednesday, August 26f...
08/19/2026

Repost from City of Montclair

The Senior Mobile Pantry Program by Feeding America will take place, Wednesday, August 26
from 9:00 a.m. to 11:00 a.m. (or until supplies last) in the Montclair Recreation Center Patio (5111 Benito Street).

All participants bring the following:
- A form of identification.
- A grocery pushcart for quick loading.
USDA Income Guidelines are as follows:
- Household Size 1: Monthly Income $2,661.38.
- Household Size 2: Monthly Income $3,585.71.
- Household Size 3: Monthly Income $4,510.04.
- Household Size 4: Monthly Income $5,434.38.

*Proof of income is NOT required. You will be asked to self-declare income.

*Food kits vary and may provide a selection of fruit, juice, vegetables, milk, cheese, grains, protein, and are distributed based on aforementioned USDA income guidelines.

For questions, contact 951-359-4757 or visit https://www.feedingamericaie.org/seniormobile

Address

Ontario, CA
91761

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4:30pm

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