All Things Fitness for GALS

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All Things Fitness for GALS Don't wait as long as I did! I was 37 and 170 lbs before I finally figured it out, dropped 60 lbs, and kept it off! ! It's NOT too late! Email me how.

"LIVING A HEALTHY AND FIT LIFESTYLE ISN'T LIMITED TO A CERTAIN AGE. I USED TO WEIGH 170 LBS THROUGHOUT MY 30S AND DIDN'T BEGIN MY PERSONAL FITNESS JOURNEY UNTIL I WAS CLOSE TO 38. IF YOU ARE LOOKING FOR RAW, GENUINE, REAL MOTIVATION ON EVERYTHING FROM WOMEN'S ISSUES, LOSING WEIGHT, HORMONAL IMBALANCES, RECIPES, AND MOTIVATION TO COMPETING AS A BODYBUILDER AND RUNNING (NOW MY 2 FAVORITE PASSIONS), THEN THIS COMMUNITY IS FOR YOU. I AM HIGHLY ENGAGED WITH MY READERS. WHAT YOU SEE IS WHAT YOU GET. I DON'T FAKE MY LIFE. I SHARE MY EXPERIENCES - BOTH GOOD AND BAD, SO THAT YOU CAN LEARN RIGHT A LONG WITH ME. IT'S A PROCESS AND A JOURNEY. IT WILL NEVER BE PERFECT, BUT THE DECISIONS WE MAKE IN THOSE IMPERFECT MOMENTS ARE WHAT COUNT.

Just leaving the gym. So much to catch up on …but here I am, and I’m back. 💪 Get at it!!!!
03/07/2025

Just leaving the gym. So much to catch up on …but here I am, and I’m back. 💪 Get at it!!!!

03/07/2025

It’s been a 🔥 hot 🔥 minute. For those of you still around, what’cha been up to? 👊

01/16/2024

🏋️

03/30/2023

It’s crazy how patient ppl will be waiting for a gym parking spot.

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1585 North State Street
Orem, UT
84057

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