Jrogun MoveFit Health Solutions

07/15/2026

🩸❤️ Give Blood. Save Lives. Make a Difference! ❤️🩸

Join us for the Big Red Bus Blood Drive during the Community Health Fair on Saturday, July 18, from 8:30 AM – 1:30 PM!

📍 East Seminole VFW Post 10139
300 Lake Mills Ave, Chuluota, FL 32766

Every blood donation can help save lives—and as a thank you, donors will receive special giveaways!

While you're there, be sure to visit the Community Health Fair from 9:00 AM – 1:00 PM, featuring:

✅ FREE Blood Pressure Screenings by the Humana team
✅ 75 Fresh Produce Bags (First Come, First Served) 🥕🍎
✅ Humana Representatives with health information and giveaways
✅ VITAS Health Representatives providing valuable healthcare resources
✅ SilverSneakers Representatives sharing information about staying active, healthy aging, and how to enroll in the program

Stop by, donate blood, explore valuable health resources, and take a step toward a healthier community. We hope to see you there!

07/15/2026

🌟 Join Us at the Community Health Fair! 🌟

Stop by the Community Health Fair this Saturday, July 18, from 9:00 AM – 1:00 PM at:

📍 East Seminole VFW Post 10139
300 Lake Mills Ave, Chuluota, FL 32766

Enjoy a morning focused on health, wellness, and community!

✅ Big Red Bus Blood Drive – Donate blood and receive giveaways! ❤️
✅ FREE Blood Pressure Screenings by the Humana team
✅ 75 Fresh Produce Bags (First Come, First Served) 🥕🍎
✅ Humana Representatives with health information and giveaways
✅ VITAS Health Representatives providing helpful resources
✅ SilverSneakers Representatives sharing information about staying active, healthy aging, and how to enroll in the program.

Come out, learn about valuable community health resources, and take a step toward a healthier lifestyle. We look forward to seeing you there!

07/07/2026

https://www.eventbrite.com/e/1993490748492?aff=oddtdtcreator

Join us at Dedicated Senior Medical Center for a fun, gentle class designed to help improve balance, build strength, increase flexibility, and enhance confidence with everyday movement.

Whether you're looking to stay active, reduce your risk of falls, or simply move with greater ease, this class is for you!

✅ All fitness levels welcome
✅ Safe, low-impact movements
✅ Supportive and friendly environment

Come take the next step toward better health and wellness—we look forward to seeing you!

07/30/2025

02/18/2025

https://youtu.be/cXOoJKe4rug?si=lxGgrjlEcT1cm1D_

We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.In this video, I unc...

01/05/2025

More people under 50 years old are being diagnosed with cancer than before, according to a report from the American Cancer Society.

09/05/2024

🌟 Join Us for Jrogun Senior Health Fitness! 🌟

Looking to stay active, healthy, and strong? Come join our Senior Fitness Classes at the Heart of West Lake every Tuesday and Thursday! 💪👟

✅ Low-impact exercises ✅ Fun and supportive environment ✅ Perfect for all fitness levels!

📅 When: Tuesdays & Thursdays, Weekly
📍 Where: Heart of West Lake

Let’s work towards better health together—come move with us! 🧘‍♀️✨



Let me know if you'd like any adjustments!

06/21/2024

"Stay Active & Fit: Join Our Senior Fitness Classes at Multiple Locations Near You!"

05/23/2024

https://www.aafp.org/pubs/afp/issues/2014/1001/p503.html

• In the general population, pharmacologic treatment should be initiated when blood pressure is 150/90 mm Hg or higher in adults 60 years and older, or 140/90 mm Hg or higher in adults younger than 60 years.

04/25/2024

Mayo Clinic Minute: Pickleball injuries and prevention!!!

The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.Dr...