Kendra's Kustom Nutrition LLC

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Overland Park, KS
Kendra's Kustom Nutrition LLC

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Empowering Individuals & Families to Eat, Look & Feel Healthy

10/07/2026

✨ TWO WAYS TO NOURISH ✨
Good food. Stronger women. Brighter days. 💗

We’re so excited to partner with KC Strength Lab to bring you two hands-on nutrition experiences designed to make healthy eating feel practical, enjoyable, and doable in real life.

💪 AT THE GYM: The Busy Woman’s Performance Kitchen
Join us for a fun, interactive hour of meal assembly, taste testing, nutrition education, and practical ideas for busy weeks.

📅 Saturday, November 7th
⏰ 10:00–11:00 AM
📍 KC Strength Lab | Overland Park, KS
💲99/person
✨ Sign up by October 28th — spots are limited!

🏡 IN YOUR HOME: Signature Meal Assembly Experience
Gather your friends for a private, 2-hour in-home experience led by Registered Dietitian Kendra Hayes. You’ll assemble nourishing, family-sized meals while learning practical nutrition strategies you can actually use at home.

💲995 for up to 5 guests
Additional guests: $165/person

Whether you want a fun morning at the gym or a personalized experience in your own kitchen, there’s an option for you. 💕 You can even do both!

📲 Ready to reserve your spot or plan your private experience? Call or text Kendra at 913-513-3640.

WomensNutrition HealthyEatingMadeEasy MealPrepIdeas NutritionEducation HealthyLifestyle

09/22/2026

Fiber doesn’t have to be complicated! 💗 Small changes throughout the day can make a BIG difference.
Try adding more fiber by:
🌾 Choosing whole grains
🥑 Adding avocado, nuts & seeds
🍓 Eating more fruits & veggies
🫘 Adding beans, lentils, or chickpeas
🥕 Pairing veggies with hummus
💧 And don’t forget to stay hydrated!

Fiber can help support digestive health, fullness, steady energy, lower cholesterol, and overall well-being. Start small ans gradually increase your intake to give your digestive system time to adjust.

💜 Which fiber-rich food is your favorite?

08/26/2026

🎉 My new website is officially LIVE! 🎉

After 5 months in the making, I’m so excited to finally share the new Kendra’s Kustom Nutrition website!

A huge shoutout to Chris and his team at KC Web Specialists here in Kansas City for all of their hard work bringing my vision to life. 💜

The new site now has dedicated pages for all the areas of nutrition I cover, plus some exciting expanded services, including:

✨ Continuous Glucose Monitor (CGM) monitoring
👩‍🍳 In-home cooking classes & experiences
🏢 Corporate nutrition events, workshops & wellness programs
🥗 Individual nutrition counseling for a wide range of needs

I’d love for you to check it out and see everything Kendra’s Kustom Nutrition now offers!

👉 www.kkustomnutrition.com

06/27/2026

Chris's Meals Plans Food is seriously the best! If you're looking for delicious, locally prepared meals that align with your nutrition goals, are made with minimal ingredients, and require zero prep—just heat, eat, and enjoy—this is it. 👌

This week’s menu is live, make sure to put in your orders before 10pm tomorrow. Any questions please email or text us order at chrismeals.com

05/26/2026

Excited to continue partnering with KC Strength Lab as their dietitian! 💪🏼🥗

I’m grateful to support this community with nutrition coaching that’s insurance-based and often available at zero out-of-pocket cost for clients.

Looking forward to continuing to help people fuel, perform, and feel their best ❤️

Call/Text 913-513-3640 to learn more!

TRAIN SMART. FEEL STRONG. 💥
At kcstrengthlab.com⁠, we’re more than just workouts.
We help you build:
✔️ Strength
✔️ Endurance
✔️ Confidence
✔️ Healthy habits that last
Whether you’re training for a race, getting stronger, helping your athlete improve, or just wanting to feel better day to day — we’ve got you covered.
🏋️ Small group training
💪 1-on-1 personal training
🥗 Nutrition & meal support
🔥 Family-style atmosphere with coaches who care
📍Overland Park, KS
📱 Call/Text Craig: 913-481-1791
OverlandParkFitness

05/24/2026

05/20/2026

Call/Text 913-513-3640 for booking!!

05/19/2026

🥗💪 RESULTS START WITH MORE THAN JUST WORKOUTS 💪🥗
At KC Strength Lab, we make nutrition easier by offering BOTH:
✅ Healthy prepared meals from Chef Chris
✅ Access to dietitian support and nutrition guidance
✅ Training + nutrition all in one place
✅ Simple options for busy schedules
You can train hard in the gym, but fueling your body matters too. Whether your goal is weight loss, muscle gain, better performance, or just feeling healthier overall — we’re here to help every step of the way.
🍴 Fresh meals available weekly
📋 Dietitian support available
🏋️ Personal training & group classes
Fuel your body. Train with purpose. Get results.
DietitianSupport FitnessJourney

05/12/2026

🔥 Meet & Taste Chef Chris’s Meals! 🍽️💪

Join us tomorrow, 5/13, at KC Strength Lab from 7:45 AM – 10:00 AM to sample some of Chef Chris’s delicious meal plans!

Whether you’re looking to fuel your workouts, eat healthier, or just enjoy some great food, stop by and give them a try. We’ll have tasty samples, good vibes, and a chance to learn more about how these meals can support your goals.

📍 Tomorrow, 5/13
⏰ 7:45 AM – 10:00 AM
💥 Come hungry!

Address

15445 Metcalf Avenue
Overland Park, KS
66223

Telephone

+19135133640

Website

http://Www.kkustomnutrition.com/

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