Recontrol Health

10/18/2026

“This region of truth is not to be investigated as a thing external to us, and so only imperfectly known. It is within us.” -Plotinus

The same message over and over… the Truth Liberates. After it stabs you and leaves a scar… you’re then free. Then another belief arises to cause curiosity then doubt, then the stab and the scar… then the truth frees.

The human life cycle. Rinse and repeat. No more testing needed once you finally pass the exam by finding and accepting Truth.

Like a child whose teeth are just starting to grow in, and its gums are all aching and itching – that is exactly how the soul feels when it begins to grow wings.

Aristocles (Plato), Phaedrus

10/18/2026

Chronic disease can be connected to long term living in unease. An overly sensitive nervous system, meaning the nervous system receives/takes in information via your senses at a higher intensity as well as more content coming in which makes a nervous system hyper stimulated at all times.

Some are simply born with this. It’s not repairable but one can learn how to live with it and not be hijacked by it. This takes time.

One can become this way due to trauma, cPtSD and/or childhood trauma.

Either way, it may not just be an aging problem. (It may not even be a parasite or a pesticide or an artificial ingredients problem more than it’s a fear of being poisoned by the world and then attempting to avoid all those things, which is an unobtainable goal nowadays! Often your own response to fear will harm you more than the things you fear. )
It also may not be unrecoverable despite doing “all the things and nothing has worked.” Perhaps what hasn’t been tried is learning how to help your nervous system not be so fearful for one but literally in this case overstimulated in the lights, camera & action world of high sensory stimulating environments.

What if you may be actually okay in a nature setting but the intense environments of an artificial internet and media (texture, taste, smells, etc.) may be causing the dis-ease symptoms which then get pathologized and diagnosed? The lights and sounds may be more toxic to a HSP than the actual poison from a yard being sprayed. Both can be true of course but check your fears. And then check to see if it’s too much of everything coming in via the senses that is activating the nervous system preventing detoxing, repairing and healing fully.

What if?

Lots of gray area here. It isn’t just black or white.

1. a tap running two floors away, and not being able to think about anything else until i’ve turned it off

2. pants that were fine this morning becoming unbearable by 4pm

3. strong perfume in a lift, i can taste it for an hour after

4. dishes clashing in the dishwasher making my whole body flinch

5. a hug from someone i love and still needing it to be over

6. flickering white shop lights giving me a headache before i’ve found what i came for

7. not feeling thirsty or needing the loo until it’s an emergency

8. whispering being somehow worse than someone talking normally

nobody believes this part and honestly i stopped telling people

i used to get “it’s just a sock” or “you’re being dramatic” or “nobody else can hear that” and i’d go quiet and try to cope on my own because it’s easier than being told your own body is wrong

the thing is it was never really the tap or the perfume or the light. it was being told it wasn’t real, and slowly starting to believe them

i learned to mask all of it. sit through the lift, wear the pants all day, smile through the whispering and then come home completely wrung out and not know why
it turns out sensory sensitivity in adhd and autism isn’t something you grow out of or imagine. your nervous system is processing ordinary input at a completely different volume, and it can change day to day depending on how much capacity you’ve got left

what’s the sensory thing nobody believes about you?

if you want to understand why it shifts from day to day, i made a free gentle intro to how you receive the world

comment SENSES and i’ll send it to you 🫶🏻

10/18/2026

Attention: a little context…upon receiving a devastating diagnosis and due to the severity the doctor reluctantly settled to give her 2 days to stop the life or death bleeding (which she did with hypnosis) and 1 month to “shrink the tumor using her holistic MindBody way”…

From her book linked below: “I was all too aware that I had been given an urgent wake-up call, and that one month was a very short period of time. I could not afford to squander even one precious moment of it. Though I didn’t know where to begin, I felt this constant, insistent inner knowing that somehow I would be guided. So, all I could do was TRUST.

I made a simple promise to myself that I would surrender completely into whatever I was guided to do, and TRUST in wherever that would lead me. I would give it my best shot, no matter what the results. I had no doubt that part of my journey would involve uncovering and discovering what it was the tumor had to teach me. I knew I would need to find out what past unresolved emotional memories and patterns were residing in the cells, learn whatever lessons were there, and finally resolve and release them.

I had the belief, after years of work in the mind-body healing field, that everything happens for a reason and a purpose. Once you learn what the disease or physical block has to teach you and you finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levelsemotional, spiritual, and physical. Only then does the body go about the process of healing itself naturally. I knew my journey would have to include letting go of whatever emotional issues were stored inside the tumor. I just didn’t know as yet what those issues were.”

Excerpt from: "The Journey: A Road Map to the Soul" by Brandon Bays

If you ask me, I think she had a quick recovery using MindBody because she already practiced and believed wholeheartedly in it BEFORE her shocking diagnosis. If she’d have needed to be convinced in it in only 1 month and recover herself, I am not sure many would have had the same dramatic outcome although I do know it is possible for all. The individual has to be convinced. Or they just can’t be compliant and/or the inner doubts and fears would block the body being able to shift into repairing physiological mode.

In my own personal experience, I survived my own devastating diagnosis (stroke & seizures & functional neurological disorder) after emergency care intervened for the actual crisis BECAUSE when I came back “online” I already had years of MindBody teaching and practices and awareness.

They said I had a stroke. I said maybe based on what they saw, but when we rescanned 3 months later… no evidence. Completely cleared. Never have they found epileptic activity upon testing. My blood pressure was running high. I asked them to give me 5 minutes and she rechecked. It was low normal.

This is repeatable. And it’s available for all.

It has been stated… according to your faith, it is done unto you. Not my words. I’m just a messenger and one who practices this MindBody art of healing. I help others who want to learn as well.

10/16/2026

Also true for HSP. Highly sensitive people.

10/16/2026

A neurodivergent (Autism, ADHD, AuDHD, and/or HSP) way of seeing life. It’s more mentally, emotionally and cognitively intense and therefore naturally draining. Not bad or good. Just fact.

Sensory processing (we all have more than 5 senses but the main ones discussed are usually sight, sound, feel, taste and touch, but there’s also gastric, sense of bathroom break needs, intuition, and other interoceptive ones so no… only 5 senses is a “phrase said” but not at all a complete fact) is done at an extremely high processing rate for neurodivergent/HSP, but registers to them as “life is hard” but they aren’t broken.

Life and health feel challenged/difficult because they’ve never known another experience of life (obviously), so may not be aware yet why life is so exhausting for them. No diagnosis due to masking early on in life to “fit in as normal.”

Because of the lack of “know thyself,” no blaming here, ultimately this may lead many to chronic burnout, adrenal fatigue and/or burnout and executive function loss in severe cases. This could appear as chronic health issues to an untrained eye. But this doesn’t mean all chronic health issues are directed related to this but it can overlap and unfortunately be missed.

10/16/2026

Highly recommended to watch and learn. You are not your persona. You aren’t even your thoughts. You aren’t even that body that is sick or well. You aren’t even the feelings or the emotions being experienced. You are experiencing those things but that’s not who you are.

So who are you then? The short answer… the awareness. You are awareness. The awareness of the thoughts, feelings, emotions and live itself.

Stand for yourself or you’ll fall for anything this world labels and what the medical world will diagnosis you with, and you’ll fall for it. Don’t be falsely misled.

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10/12/2026

I’m just sayin’? It would make sense if you have someone walk you through the process of understanding.