Life Healing Energy

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Life Healing Energy Reiki healing helps to create balance & harmony between mind, body, and spirit! In its simplest translation, Reiki is universal life energy.

Reiki - Alternative Healing

Reiki (pronounced ray - key) is the spiritual practice of energy healing developed in 1922 by Japanese Buddhist Mikao Usui that uses a technique commonly called palm healing as a form of alternative medicine. It was found in ancient writings in Tibet, the keys to healing with touch and channeling energy to you from the outside environment’s energy source. Through the use of this technique, practitioners transfer healing energy in the form of Ki through the palms of their hands to the recipient. It is the life force that exists in all things. The practice of Reiki is the art and science of channeling this universal life energy in a particular pattern to heal and harmonize the mental and physical body. Stress, worry, and emotional upset are held in the mental and emotional bodies, blocking your energy source causing aches, pains, and disease to manifest in the physical body. Reiki or "energy work" can clear these blockages and allow life’s energy force to freely flow, enhancing your own body's natural healing powers. A client's understanding of these direct relationships between the mental, emotional and physical bodies can greatly enhance one’s own healing process. Reiki energy will flow through the practitioner's hands whenever the hands are placed on, or held near a
potential recipient. The energy is drawn by the recipient or a specific injury of the recipient to activate or enhance the natural healing processes. The belief is that the energy is "intelligent", meaning that the Reiki knows where to heal, even if a practitioner's hands are not present in the specific area. This is complete and whole body healing at its finest!! In a typical whole-body Reiki treatment, the Reiki practitioner instructs the recipient to lie down, usually on a massage table, and relax. Loose, comfortable clothing is usually worn during the treatment. The practitioner might may ask a few questions about certain areas of concern, then take a few moments to enter a calm or meditative state of mind and mentally prepare for the treatment. The treatment is then usually carried out without any unnecessary talking. The treatment proceeds with the practitioner placing the hands on the recipient in various positions. Some practitioners may use a non-touching technique, where the hands are held a just few centimeters away from the recipient's body for some or all of the positions. The hands are usually kept in a position for three to five minutes, or as long as the practitioner feels necessary for localized treatment, before moving to the next position. The hand positions give full coverage of the head, the front of the torso, the knees, and feet. There are between 12 and 20 positions that are used, with the whole treatment lasting anywhere from 45 to 90 minutes. The recipient often feels warmth or tingling in the area being treated, even when a non-touching approach is being used. A state of deep relaxation, combined with a general feeling of well-being, is usually the most noticeable immediate effect of the treatment. There are times when emotional releases can also occur during the session. The Reiki treatment stimulates the body's natural healing
processes, you generally will not see instantaneous "cures" of specific health problems. A series of three or more treatments, typically at intervals of one to seven days, is usually recommended if a chronic condition is being addressed, and regular treatments on an on-going basis can be used for maintaining well-being. Benefits of Reiki:
Pain Relief
Promotes Natural Body Self-Healing
Stress Reduction
Balance Energy
Calms Emotions
Aids in Meditation
Gain Spiritual Connection
For Improvement of Mind & Body

Have you been feeling called to learn Reiki? Maybe this is your weekend. πŸ’œOne of the things I love most about Reiki is t...
10/16/2026

Have you been feeling called to learn Reiki? Maybe this is your weekend. πŸ’œ
One of the things I love most about Reiki is that there isn't just one reason to learn it.

You may want Reiki as a tool for your own healing and self-care. You may feel drawn to support your family, friends or pets. Or perhaps there's a little voice telling you that energy healing could eventually become part of something bigger you're meant to do.

This weekend, I'm offering both Usui Reiki Level 1 and Level 2 Certification, and you get to choose how far you'd like to go.

✨ LEVEL 1 β€’ Saturday, October 24 β€’ 10 AM–2 PM
Begin with the foundations of Reiki, learn hand positions and techniques, practice working with Reiki energy, and receive your Level 1 attunement, manual and certification.

✨ LEVEL 2 β€’ Sunday, October 25 β€’ 10 AM–2 PM
For those who have already completed Level 1, we'll deepen your practice, introduce the sacred Reiki symbols, explore distant healing and continue developing your connection with Reiki through your Level 2 attunement and certification.

Brand new to Reiki? Start with Level 1.
Already Level 1 certified? Join me for Level 2.
Ready to immerse yourself? Take both.

There is no pressure to move through Reiki quickly. You can complete Level 1 and stop there for now, or continue into Level 2 the following day. Your Reiki journey gets to unfold at your pace.

Both courses are held at Ashanti Naturals β€’ Oxford, PA.

Learn more and reserve your space:
www.lifehealingenergy.com/courses-classes

Sending love & light,
Nicole


https://wix.to/wYlSDzk

Two evenings. Two different experiences. One invitation to reconnect with you. πŸ’œSometimes we need practical tools to hel...
10/15/2026

Two evenings. Two different experiences. One invitation to reconnect with you. πŸ’œ
Sometimes we need practical tools to help us feel more grounded. Other times, we simply need permission to stop, receive and allow ourselves to be cared for.

Next week, I'm offering two different ways to do just that at Ashanti Naturals in Oxford.

🌿 Grounding & Protection Practices
Tuesday, October 20 β€’ 6:30–7:30 PM

During this one-hour experiential class, we'll explore and practice different ways to ground yourself, protect your energy and return to center when you're feeling overwhelmed, scattered or energetically drained.

You'll receive your guide electronically after class, so you can stay present and participate rather than worrying about taking notes.

πŸ’œ Group Reiki
Wednesday, October 21 β€’ 6:30–7:30 PM

Settle comfortably into a zero gravity chair, close your eyes and simply receive. I'll move throughout the room sharing Reiki with each person, creating a peaceful hour for relaxation, energetic balance and self-care.

Choose the evening that speaks to you, or join me for both.

Both are held at Ashanti Naturals β€’ Oxford, PA.

Learn more and reserve your space:
www.lifehealingenergy.com/courses-classes

Sending love & light,
Nicole

What does your Vagus nerve have to do with how you feel? More than you might realize. πŸ’œThe Vagus nerve is an important p...
10/12/2026

What does your Vagus nerve have to do with how you feel? More than you might realize. πŸ’œ
The Vagus nerve is an important part of the parasympathetic nervous system and plays a role in the body's ability to shift toward a calmer, more regulated state.

In my 2-Hour Vagus Nerve Reset Workshop, we'll take something that can sound complicated and make it practical.

We'll explore what the vagus nerve is, what it does, and simple techniques you can incorporate into everyday life to support nervous-system regulation.

✨ Breath and breathing techniques
✨ Humming and vibration
✨ Gentle movement and restorative practices
✨ Grounding and relaxation techniques
✨ Other simple ways to engage the body's calming response

And then we're going to move from learning into experiencing.

For the final 30 minutes, you'll settle in and receive a Sound Bath Reset, allowing the sounds and vibrations of the bowls and other instruments to create a peaceful ending to our time together.

You'll also receive your workbook electronically, so you can stay present during the workshop rather than worrying about taking notes.

Sunday, October 26 β€’ 6:15 - 8:30 PM
Held at Ashanti Naturals β€’ Oxford, PA

This workshop is about giving you tools you can take home and continue practicing long after our time together.

Learn more and reserve your space:
www.lifehealingenergy.com/courses-classes

Sending love & light,
Nicole

Have you ever felt drawn to Reiki and wondered if you could learn to do it yourself? πŸ’œYou absolutely can.Usui Reiki Leve...
10/08/2026

Have you ever felt drawn to Reiki and wondered if you could learn to do it yourself? πŸ’œ
You absolutely can.

Usui Reiki Level 1 is where your Reiki journey begins. You don't need previous experience, special abilities or plans to become a professional practitioner. Reiki can be something you learn simply for yourself, your family, your friends or even your pets.

During this four-hour certification course, we'll explore the foundations of Usui Reiki, how energy healing works, hand positions and techniques, and ways you can begin incorporating Reiki into your everyday life.

You'll receive your Level 1 attunement, participate in guided practice, and leave with your manual and Reiki Level 1 certificate.

✨ Saturday, October 24 β€’ 10 AM–2 PM
Held at Ashanti Naturals β€’ Oxford, PA

And if you feel ready to continue, Reiki Level 2 is being offered the following day, Sunday, October 25.

You can choose Level 1 only, Level 2 only if you've already completed Level 1, or attend both courses and continue your Reiki journey throughout the weekend. There is no pressure to move immediately into Level 2. Reiki is a journey, and you can move through it at the pace that feels right for you.

Learn more and reserve your space:
www.lifehealingenergy.com/courses-classes

Sending love & light,
Nicole

Sometimes feeling β€œoff” is hard to explain. πŸ’œYou may feel drained, emotionally unsettled, disconnected, overwhelmed or s...
10/05/2026

Sometimes feeling β€œoff” is hard to explain. πŸ’œ

You may feel drained, emotionally unsettled, disconnected, overwhelmed or simply not quite like yourself.

Our chakras are often described as energy centers associated with different aspects of our physical, emotional and spiritual well-being. When I'm working with someone during a private Chakra Balancing session, the focus is on bringing greater balance and harmony back to the entire energy system.

Your session is completely individualized. I work through each of the seven main chakras, paying attention to where your energy may feel depleted, stagnant or out of balance.

The goal isn't perfection. It's creating space for you to slow down, reconnect with yourself and leave feeling more centered and supported.

✨ Relax and quiet the mind
✨ Restore energetic balance
✨ Support emotional well-being
✨ Reconnect mind, body and spirit
✨ Create a greater sense of inner calm

Private Chakra Balancing is available in person, in your home, or from a distance, so you can choose what feels most comfortable for you.

Sometimes we spend so much time trying to push through feeling β€œoff” that we forget we're allowed to stop and tend to ourselves.

You deserve to feel balanced. You deserve time for you. πŸ’œ

Learn more or book a private session:
www.lifehealingenergy.com/treatments

Sending love & light,
Nicole

You don't have to wait until you're running on empty to take care of yourself. πŸ’œSo often, we keep going. We take care of...
10/01/2026

You don't have to wait until you're running on empty to take care of yourself. πŸ’œ

So often, we keep going. We take care of what needs to be done, show up for everyone around us and tell ourselves we'll slow down when things settle.

But sometimes your mind, body and spirit are asking you to slow down now.

Reiki may support relaxation, stress reduction, emotional balance and an overall sense of well-being. It can also be used as a complementary practice for those navigating physical discomfort, chronic illness, medical treatments or cancer care, offering a gentle space for relaxation, comfort and emotional support alongside traditional medical care.

Every session is individualized because no two people walk through the door carrying exactly the same things.

Reiki may support relaxation, stress reduction, emotional balance and an overall sense of well-being. It can also be used as a complementary practice for those navigating physical discomfort, chronic illness, medical treatments or cancer care, offering a gentle space for relaxation, comfort and emotional support alongside traditional medical care.

I offer one-on-one Reiki sessions in person, in your home, or from a distance, giving you options depending on what feels most comfortable and accessible for you.

You don't have to wait until you're depleted to make yourself a priority.

You deserve care, too. πŸ’œ

Learn more about private sessions:
www.lifehealingenergy.com/treatments

Sending love & light,
Nicole

Sometimes the best thing you can do for yourself is simply stop and receive. πŸ’œJoin me for an evening Group Sound Bath, w...
09/28/2026

Sometimes the best thing you can do for yourself is simply stop and receive. πŸ’œ

Join me for an evening Group Sound Bath, where you'll settle comfortably into a zero gravity chair, close your eyes and allow the sounds and vibrations to surround you.

Throughout the hour, I'll use crystal singing bowls along with other sound and vibration instruments to create a deeply relaxing experience designed to give your mind and body an opportunity to slow down and reset.

There's nothing you need to do and nowhere you need to be for that hour except right where you are.

✨ Friday, October 2 β€’ 6:30 PM
Held at Ashanti Naturals β€’ Oxford, PA

No experience is necessary. Just come as you are, get comfortable and allow yourself to receive.

Space is limited, so please reserve your chair in advance:
www.lifehealingenergy.com/courses-classes

Rest β€’ Release β€’ Reset. πŸ’œ

Sending love & light,
Nicole

What if you had a simple tool you could use anytime you felt stressed, overwhelmed or emotionally stuck? πŸ’œEFT, or Emotio...
09/24/2026

What if you had a simple tool you could use anytime you felt stressed, overwhelmed or emotionally stuck? πŸ’œ

EFT, or Emotional Freedom Techniques, combines gentle tapping on specific acupressure points with focused thoughts and words to help calm the nervous system and work through emotional patterns.

In my Tap Into Healing: Release β€’ Regulate β€’ Rise workshop, we're not just going to talk about tapping. We're going to do it together.

We'll explore tapping through three areas that touch so many of us:

✨ Self-Love: cultivating greater compassion and kindness toward yourself
✨ Self-Worth: beginning to challenge the beliefs that tell you you're not enough
✨ Mind-Body-Spirit Healing: using tapping as a tool to support emotional balance, stress reduction and overall well-being

And leave the note-taking to me. πŸ’œ

Your workbook will be provided electronically after class, so you can stay present, participate in the exercises and experience the techniques rather than trying to write everything down.

Saturday, October 3 β€’ 10:00 AM–12:00 PM
Held at Ashanti Naturals β€’ Oxford, PA
$35

One of the things I love about EFT is that once you learn the basics, it's a tool you can continue using on your own whenever you need it.

And if you discover that you'd like to go deeper, I also offer personalized EFT + Reiki private sessions, where we can focus specifically on what's coming up for you.

Space is limited. Learn more and reserve your spot:
www.lifehealingenergy.com/courses-classes

Sending love & light,
Nicole

Do you ever feel like you're carrying energy that isn't yours? πŸ’œMaybe you leave certain places or conversations feeling ...
09/21/2026

Do you ever feel like you're carrying energy that isn't yours? πŸ’œ

Maybe you leave certain places or conversations feeling drained, scattered or overwhelmed. Or perhaps you simply have a hard time feeling grounded when life around you feels busy.

In this one-hour Grounding & Protection Practices workshop, I'll teach you simple, practical ways to ground yourself, protect your energy and return to a more centered place.

We'll learn and actually practice different techniques together, so you're not just hearing about them. You'll experience them and discover which methods feel best for you.

✨ Learn different ways to ground your energy
✨ Practice techniques for energetic protection
✨ Explore ways to clear and reset your energy
✨ Create simple practices you can use in everyday life

And because I want you to be present and experience the class rather than worrying about taking notes, you'll receive your guide electronically after the workshop.

Monday, September 28 β€’ 6:30–7:30 PM
Held at Ashanti Naturals β€’ Oxford, PA

Learn more and reserve your space:
www.lifehealingenergy.com/courses-classes

Your energy is precious. Protect it. Honor it. πŸ’œ

Sending love & light,
Nicole

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220 Beaumont Drive
Oxford, PA

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