10/31/2026
You’re used to getting things done. But lately, getting through the day may be taking more out of you than it used to. 🔍
You eat well, try to sleep enough, and take care of yourself, yet you’re dragging by afternoon, losing your train of thought, or wondering why you don’t feel like yourself. And “it’s just getting older” doesn’t tell you what to do about it.
That’s why I’m honored to be a featured speaker in The Case of the Missing Energy: Rebuilding Your Energy & Clarity in Menopause, a FREE online series running November 2–9, 2026.
It’s hosted by clinical nutritionist Laura Reigel, MS, CNS, NB-HWC, a former DNA analyst who investigated cold cases. She brings that same detective curiosity to women’s health.
Together we’ll explore practical ways to support:
✨ Better sleep and steadier energy
✨ Clearer thinking through brain fog
✨ A calmer nervous system when you’re exhausted but can’t switch off
No extreme plans. No pressure to overhaul your life. Just realistic steps that help.
You’ve put a lot into the life you’ve built. Wanting the energy to enjoy it isn’t asking too much.
👉 Save your free spot with the link in my bio. The interviews are pre-recorded and will arrive by email.
I’d love for you to join us.
longevity healthyaging womenover40 PagosaSprings