LIVE It Up - Nutrition & Energy

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LIVE It Up - Nutrition & Energy Healthy Shakes * Energy Teas * Snacks * Protein Coffees * Sports Nutrition * Nutrition Enhancers

Serving up good vibes & good nutrition to all of Palestine area and surrounding areas! Come in for a healthy meal replacement shake, tasty energy drinks, nutriton enhancers and protein snacks!

11/03/2026

Take the tea, take the shake… just don't take our girl's loaded tea 🥤💛 Come see us at the little black building on Crockett Road!
Mon–Fri 7AM–2PM | Sat 9AM–1PM

🌿 KNOW YOUR BODY. BUILD YOUR PLAN.You know us for your favorite drinks—but did you know we also offer nutrition coaching...
11/02/2026

🌿 KNOW YOUR BODY. BUILD YOUR PLAN.

You know us for your favorite drinks—but did you know we also offer nutrition coaching and support for your wellness goals? 💚

All November, start with:
✨ $20 EVOLT scan + wellness evaluation
✨ $75 four-scan package to follow your progress over time!

Sit down with a health coach to review your results, talk about your goals, and explore nutrition plans, supplement support, and fitness app options that fit your life. Ongoing services and products are priced separately.

Whether you’re getting started, getting back into a routine, or ready for more consistency, we’re here to help. You don’t have to wait until January!

📲 Message PLAN to book your appointment!

Four-scan packages must be used within four months of purchase.

Mondays are better with a shake in one hand and a tea in the other. We open at 7 AM. 2034C Crockett Road, the little bla...
11/02/2026

Mondays are better with a shake in one hand and a tea in the other.
We open at 7 AM.
2034C Crockett Road, the little black building.

Our NOVEMBER MENU is here! New flavors, fall favorites, and a few surprises. Which one are you trying first? Comment the...
11/02/2026

Our NOVEMBER MENU is here! New flavors, fall favorites, and a few surprises. Which one are you trying first? Comment the name!

Find us at 2034C Crockett Road, the little black building. Open tomorrow at 7 AM.

A visit from Princess Daisy is a special treat for Halloween!She loves her light pink drink. just like one of our favori...
10/31/2026

A visit from Princess Daisy is a special treat for Halloween!

She loves her light pink drink. just like one of our favorite customers, Quinn, does.🙃

Our Halloween cheetah is on the prowl with the best Halloween energy.! 🐆💙 Skyler’s ready to help you grab your favorite ...
10/31/2026

Our Halloween cheetah is on the prowl with the best Halloween energy.! 🐆💙

Skyler’s ready to help you grab your favorite energy drink and get your Halloween day started.

Live It Up Nutrition is open until 1 PM today—come see us before we close! 🎃👻

Halloween Eve is here! 🎃👻 Get your energy up, grab your favorite tea, and come see us at Live It Up before the spooky fu...
10/30/2026

Halloween Eve is here! 🎃👻 Get your energy up, grab your favorite tea, and come see us at Live It Up before the spooky fun begins! We’re ready to help you bring the BOO-st all day! 🧡⚡️

👻 Graveyard Protein Parfaits are here! 🪦Layers of creamy goodness topped with Oreo crumbles and spooky fun. Each parfait...
10/28/2026

👻 Graveyard Protein Parfaits are here! 🪦

Layers of creamy goodness topped with Oreo crumbles and spooky fun. Each parfait has 24g of protein, is low in calories, and is full of Halloween goodness! 🧟‍♀️

Available Thursday through Saturday at Live It Up Nutrition. Come grab yours while they’re here! 🕸️🎃

Wellness Wednesday reminder 💕⚡️You don’t have to overhaul your whole life today. Drink the water. Get some movement. Fue...
10/28/2026

Wellness Wednesday reminder 💕⚡️

You don’t have to overhaul your whole life today. Drink the water. Get some movement. Fuel your body. Grab a little extra energy when you need it. 😉🥤

Small choices add up — just keep showing up for YOU. 💚

Tuesday reminder: you don’t have to be perfect… you just have to make the next smart choice. 💚More water. More protein. ...
10/27/2026

Tuesday reminder: you don’t have to be perfect… you just have to make the next smart choice. 💚

More water. More protein. Better fuel. A little movement. And yes… your favorite tea can absolutely be part of the plan. 😉🥤

Small choices add up — so make today’s count. ✨

Address

2034-C Crockett Road
Palestine, TX
75801

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm

Telephone

+19034478666

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