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Cima Functional Medicine

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Cima Functional Medicine

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Our purpose and goal are to educate and treat people on the Cima System of health care which, is in correlation with the Doctor Of The Future quotation above.

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." ~Thomas Edison By using Mr. Edison's templet of what the doctor of the future should be educated in, I have designed a program that I feel is the ultimate in achieving excellent health. This page is dedicated to giving out this information which, has taken me 40 years to compile. WE will always strive to give you the best information possible. In fact we will give you the 20% that will give you the 80% success you deserve. The purpose of which, is so you too can create a healthy, happy, harmonious, long and wealthy life. Just imagine living a life free of pain, sickness and disease. Think about how much more you could achieve. My wish and prayer is that everyone who reads these pages will add years to their life and life to their years. I know it did mine
Sincerely, Dr. james P. Cima

11/03/2026

𝟰𝟱% 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗢𝗣𝗨𝗟𝗔𝗧𝗜𝗢𝗡 𝗔𝗥𝗘 𝗔𝗙𝗙𝗘𝗖𝗧𝗘𝗗 𝗕𝗬 𝗙𝗢𝗢𝗗 𝗔𝗟𝗟𝗘𝗥𝗚𝗜𝗘𝗦 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗢𝗡𝗘 𝗢𝗙 𝗧𝗛𝗘𝗠

Research shows that IgG-mediated food sensitivities affect an estimated 45% of the population, yet most people never connect what they eat to how they feel. 🔬 When food sensitivities go unidentified, the body sustains a low-grade inflammatory response that can contribute to persistent joint pain, digestive disruption, brain fog, and fatigue. When they are identified through personalized metabolic assessment and removed systematically, the chemical side of your Triune of Health begins to stabilize. Over 50 years of clinical practice, Dr. Cima has seen how individual food chemistry varies dramatically from person to person. There is no single food that is universally inflammatory. The answer is specific to your body, your bloodwork, and your biology. Individual results vary. 🧬 Tap the link in bio to learn more.

11/02/2026

𝗧𝗛𝗘 𝗞𝗘𝗬 𝗧𝗢 𝗟𝗢𝗡𝗚𝗘𝗩𝗜𝗧𝗬

After more than 50 years in practice, one thing I see constantly is people blaming themselves for feeling worn down, inflamed, and older than their years. That guilt is not deserved. 💙

Here is what is actually happening. Longevity is not about willpower or following the latest diet trend. Research identifies micronutrient sufficiency as a foundational driver of healthspan, not just lifespan. Your body needs specific building blocks, proteins, fats, carbohydrates, and micronutrients, in the right combinations for your individual chemistry.

A personalized metabolic and hormone assessment can reveal exactly where your nutritional gaps are. When those gaps are addressed with the right foods for your body, the system has what it needs to function well for the long term. Individual results vary.

You are not broken. You may simply be running on the wrong fuel. 🔬✅

11/01/2026

𝗜𝗧𝗦 𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗖𝗨𝗧𝗧𝗜𝗡𝗚 𝗢𝗨𝗧 𝗧𝗛𝗘 𝗝𝗨𝗡𝗞

You cut the junk. You read the labels. You made the effort. So why do you still feel off?

Here is what most people never find out: eating healthy is not the same as eating right for your body. Every body runs on a different mix of hormones, proteins, and nutrients. Without knowing what your levels actually are, even a clean diet is a guess.

Dr. Cima uses a personalized metabolic and hormone assessment to read your bloodwork and find exactly what your body is short on. Then he builds your nutrition plan around those findings. Not a trend. Not a food pyramid. A plan built for the body you actually have.

Real nutritional change takes time and a step-by-step process. But it starts with knowing what your body needs. Individual results vary.

Link in bio to book your personalized metabolic assessment.

10/31/2026

𝗛𝗢𝗪 𝗧𝗢𝗫𝗜𝗖𝗜𝗧𝗬 𝗖𝗔𝗨𝗦𝗘 𝗔𝗚𝗜𝗡𝗚 𝗔𝗡𝗗 𝗗𝗔𝗠𝗔𝗚𝗘

Your body knows the difference between real food and a list of chemicals it cannot recognize. When your diet is loaded with artificial additives, synthetic preservatives, and hidden inflammatory ingredients, your body works harder just to get through the day. Brain fog, joint discomfort, sluggish digestion, and low energy are not always just aging. Sometimes they are your body signaling that what you are putting in is working against you. According to research, ultra-processed foods containing artificial additives are associated with increased systemic inflammation markers. The good news is that when you start removing the chemical noise from your diet and replacing it with clean, targeted nutrition, many people report feeling clearer and lighter within weeks. Individual results vary. Your chemistry is unique, and what your body needs to thrive is specific to you. That is where personalized nutrition guidance changes everything. 🌿 Real food is information your body can actually use. Ready to find out what your body needs? Link in bio.

10/30/2026

𝗜 𝗛𝗔𝗩𝗘 𝗦𝗘𝗘𝗡 𝗜𝗧 𝗔𝗟𝗟

After years of trying diet after diet, this patient sat across from me and said the same thing I hear constantly: I eat clean, so why do I still hurt? 🔍 What most people never get told is that chronic pain, including spinal and extremity pain, has a direct nutritional component. Proteins, fats, and specific micronutrients are the raw materials your body uses to support healthy inflammation levels and connective tissue function. When those building blocks are missing or imbalanced for your specific chemistry, the body cannot do its job. A personalized metabolic assessment showed us exactly where his nutritional gaps were, not based on a generic diet plan, but on his actual bloodwork. We built his food plan around what his body needed, using a tracked food diary to fine-tune protein, fat, and carbohydrate combinations specific to him. Individual results vary. If you are still searching for answers, tap the link in bio. 💪

10/29/2026

𝗪𝗛𝗬 𝗗𝗥. 𝗖𝗜𝗠𝗔'𝗦 𝗠𝗘𝗧𝗔𝗕𝗢𝗟𝗜𝗖 𝗧𝗬𝗣𝗜𝗡𝗚 𝗪𝗢𝗥𝗞𝗦

Right now, your body is using whatever you ate this week to rebuild tissue, balance hormones, and manage inflammation. Most people eat the same way every day and assume it is working. But your body has specific needs based on your blood chemistry, your hormone levels, and your metabolic rate.

After 50 years of treating patients, Dr. Cima has seen this pattern repeatedly. People eating what they think is healthy, but still feeling off, still in pain, still exhausted. Not because they are doing something wrong. Because they are eating for a generic body instead of their actual one.

A personalized metabolic and nutrition assessment shows exactly what your body is missing. Not a guess. Your numbers, your needs, your plan.

Track what you eat for three days. Notice where your energy drops after meals. Then go deeper. Link in bio to book a personalized assessment with Dr. Cima.

Individual results vary.

10/28/2026

𝗪𝗛𝗬 𝗗𝗥 𝗖𝗜𝗠𝗔'𝗦 𝗕𝗟𝗢𝗢𝗗 𝗧𝗘𝗦𝗧 𝗧𝗘𝗟𝗟𝗦 𝗬𝗢𝗨 𝗔𝗟𝗟 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗞𝗡𝗢𝗪 𝗔𝗕𝗢𝗨𝗧 𝗬𝗢𝗨𝗥 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡

Here is what most people miss about aging: the visible signs, the joint pain, the brain fog, the slow recovery, are not inevitable. They are signals. Your body is telling you that the raw materials it needs to maintain healthy tissue, support hormone balance, and manage inflammation are running low. 🔬 Research has linked micronutrient insufficiencies directly to accelerated cellular aging. The real question is not how old you are, it is what your metabolic and hormone profile actually looks like right now. When we assess your bloodwork through a personalized lens, we can identify the specific nutritional gaps driving that breakdown and begin giving your body what it specifically needs to function at a higher level. Individual results vary. 💡 Your body has the raw materials to age well, if you give it the right ones.

10/27/2026

𝗙𝗢𝗢𝗗 𝗦𝗘𝗡𝗦𝗜𝗧𝗜𝗩𝗜𝗧𝗜𝗘𝗦 𝗢𝗩𝗘𝗥 𝗧𝗜𝗠𝗘 𝗖𝗔𝗡 𝗖𝗔𝗨𝗦𝗘 𝗦𝗘𝗥𝗜𝗢𝗨𝗦 𝗛𝗘𝗔𝗟𝗧𝗛 𝗣𝗥𝗢𝗕𝗟𝗘𝗠𝗦. 𝗛𝗢𝗪 𝗗𝗥 𝗖𝗜𝗠𝗔’𝗦 𝗕𝗟𝗢𝗢𝗗 𝗖𝗛𝗘𝗠𝗜𝗦𝗧𝗥𝗬 𝗔𝗡𝗔𝗟𝗬𝗦𝗜𝗦 𝗖𝗔𝗡 𝗦𝗣𝗢𝗧 𝗧𝗛𝗘 𝗣𝗥𝗢𝗕𝗟𝗘𝗠
Most people blame age or stress when their body sends these signals. In 50 years of clinical practice, I have seen food sensitivities show up as the hidden chemical disruptor behind chronic pain, digestive breakdown, and systemic inflammation that never fully resolves. Research published in journals on immunological response confirms that unidentified food sensitivities can drive persistent low-grade inflammatory responses throughout the body. Save this list. If you recognize 3 or more of these signs, your diet may be working against your chemistry, not for it. The right next step is not a generic elimination diet. It is a personalized assessment that identifies what your specific body is reacting to. Individual results vary. 💾 Save this and share it with someone who has been searching for answers. Link in bio to learn more about Dr. Cima's personalized nutrition assessment.

10/26/2026

𝗔𝗚𝗘 𝗚𝗥𝗔𝗖𝗘𝗙𝗨𝗟𝗟𝗬 𝗪𝗜𝗧𝗛 𝗗𝗥. 𝗖𝗜𝗠𝗔 𝗕𝗬 𝗞𝗡𝗢𝗪𝗜𝗡𝗚 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗗𝗢 𝗔𝗡𝗗 𝗪𝗛𝗘𝗡 𝗧𝗢 𝗗𝗢 𝗜𝗧

Most people try to address aging at step four without ever building the foundation at step one. Over 50 years of clinical work, I have seen the same pattern repeatedly: the body ages faster when it is running on the wrong nutritional inputs for its specific chemistry. Cellular repair requires adequate protein intake, with research suggesting 1.2 to 1.6 grams per kilogram of body weight daily for adults over 50. Hormonal signaling depends on fat-soluble nutrients including vitamins D, K2, and A working in coordination. Chronic low-grade inflammation, a primary driver of accelerated aging, responds directly to the ratio of omega-3 to omega-6 fatty acids in your diet. None of this is generic. The right protocol starts with your bloodwork, not a trend. Individual results vary. 🔬 Link in bio to learn more about Dr. Cima's personalized nutrition assessment.

10/25/2026

𝗗𝗥 𝗖𝗜𝗠𝗔'𝗦 𝗦𝗜𝗚𝗡𝗔𝗧𝗨𝗥𝗘 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗗𝗘𝗦𝗜𝗚𝗡𝗘𝗗 𝗘𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗟𝗬 𝗙𝗢𝗥 𝗬𝗢𝗨

You tried the plan your coworker swore by. You ate the same foods. You followed the same rules. And you still felt off.

That is not a willpower problem. That is a data problem.

Every body runs on different chemistry. What your blood needs to build hormones, support digestion, and keep inflammation in check is specific to you. A generic diet cannot see that. Only your actual blood chemistry can.

Dr. Cima uses a personalized metabolic and hormone assessment to find exactly what your body is getting too much of and what it is starving for. Then nutrition becomes targeted. Specific. Yours. Individual results vary.

If you have been eating right and still feel wrong, the missing piece is not another diet. It is your blueprint. Tap the link in bio to learn more about Dr. Cima's personalized nutrition assessment.

Address

10800 N Military Trl Ste 115
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 1pm
Tuesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm

Website

http://www.cimafunctionalmedicine.com/

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