TruCare

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TruCare TruCare is a compassionate, patient-centered primary care practice serving Florida—specializing in aging in place, chronic disease prevention, and weight loss.

Let TruCare help you get to your TRUE HEALTH 💚

September Health Tip 💙When was your last checkup?Annual wellness visits aren't just for when something feels wrong. They...
09/28/2026

September Health Tip 💙

When was your last checkup?

Annual wellness visits aren't just for when something feels wrong. They're an opportunity to check in on your overall health, discuss changes or concerns, review medications, and determine which preventive screenings may be right for you.

Make preventive care part of your routine, not just something you think about when you're sick.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

September Health Tip 💙Taking your medications correctly is an important part of staying on top of your health.If you're ...
09/21/2026

September Health Tip 💙

Taking your medications correctly is an important part of staying on top of your health.

If you're experiencing side effects, forgetting doses, or wondering whether you still need a medication, don't make changes on your own. Talk with your healthcare provider about your concerns and make a plan together.

Questions are always worth asking when it comes to your health.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

September Health Tip 💙Do you know your blood pressure numbers?High blood pressure often develops without noticeable symp...
09/15/2026

September Health Tip 💙

Do you know your blood pressure numbers?

High blood pressure often develops without noticeable symptoms, which is why routine checks are so important. Knowing your numbers can help you and your healthcare provider identify potential concerns and make a plan to protect your long-term health.

Don't wait for symptoms to make your health a priority. Prevention starts with knowing where you stand.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

September Health Tip 💙Stress doesn't just affect how you feel. Over time, it can impact your sleep, blood pressure, dige...
09/09/2026

September Health Tip 💙

Stress doesn't just affect how you feel. Over time, it can impact your sleep, blood pressure, digestion, mood, and overall well-being.

Make time for the things that help you reset, whether that's getting outside, moving your body, prioritizing sleep, or simply giving yourself a few quiet minutes each day.

And if stress is beginning to interfere with your daily life, talk with your healthcare provider.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

🇺🇸 Happy Labor Day from TruCare!Today, we celebrate the hard work and dedication that keep our communities moving forwar...
09/07/2026

🇺🇸 Happy Labor Day from TruCare!

Today, we celebrate the hard work and dedication that keep our communities moving forward.

Our office is closed today as our team takes time to relax, recharge, and enjoy the holiday with family and friends.

Wishing you a safe, happy, and restful Labor Day! ❤️🤍💙

Three years of TruCare. Three years of caring for our community. 💚On September 5th, TruCare officially celebrates 3 year...
09/03/2026

Three years of TruCare. Three years of caring for our community. 💚

On September 5th, TruCare officially celebrates 3 years of serving our patients and families.

What began with a simple mission—to provide compassionate, accessible, patient-centered healthcare—has grown into a practice and team we are incredibly proud of.

Over the last three years, we’ve had the privilege of caring for patients in our office, through telehealth, in their homes, and within our local facilities.

We’ve celebrated health victories.
Helped patients navigate difficult diagnoses.
Focused on prevention before disease progresses.
Supported families through challenging seasons.
And most importantly, we’ve built relationships that extend far beyond an appointment.

Healthcare is personal.

Behind every diagnosis is a person.
Behind every patient is a family.
And behind every appointment is an opportunity to make someone feel heard, supported, and cared for.

That philosophy has guided TruCare from day one—and it continues to guide where we’re going next.

To our incredible patients: thank you for trusting us with your health.

To our team: thank you for showing up every day with compassion and purpose.

And to our Treasure Coast community: thank you for allowing us to grow alongside you.

Three years down, and we’re just getting started.

Happy 3rd Anniversary, TruCare! 💚

Here’s to continuing to provide healthcare that is personal, proactive, and centered around what matters most—you.

—————————————————————
Our team 💚
Jennifer Seegott - owner, provider for SNF, home and office patients
Claudette - nurse practitioner in SNF
Kristen - nursing practitioner for home and ALF patients
Rose - telehealth nurse practitioner (not pictured)
Maggie- office manager
Emily- Nursing coordinator
Hestefana - Medical assistant at SNF
Tina- Medical assistant at SNF
Jennifer C- receptionist
Richard - virtual medical assistant (not pictured)

primarycare

A little family field trip for our flu vaccines 💉🤍Getting a flu shot doesn’t mean we’re guaranteed not to get influenza ...
09/02/2026

A little family field trip for our flu vaccines 💉🤍

Getting a flu shot doesn’t mean we’re guaranteed not to get influenza this season.

It means we’re giving our immune systems a head start — and reducing the chance that influenza turns into something much more serious.

And as a mom AND a primary care provider, that’s important to me.

Here are a few numbers worth knowing:

During the 2024–2025 flu season, the CDC estimates influenza caused approximately 51 million illnesses, 710,000 hospitalizations and 45,000 deaths in the United States.

But here’s the part I really want you to hear:

Flu vaccination was estimated to have prevented 10 MILLION illnesses, 180,000 hospitalizations and 12,000 deaths during that same season.

And even when the vaccine doesn’t completely prevent infection, research shows vaccination can still reduce your risk of severe illness and hospitalization.

That’s why we do this every year.

Not because I’m afraid of every germ my kids encounter — trust me, with kids that’s a battle I’ve already lost. 😂

But because prevention is about reducing the risks we can control.

Vaccines.
Movement.
Nutrition.
Sleep.
Annual screenings.

Small decisions today that can protect our health tomorrow.

That’s what Live Well Now means in our house. 💚

Have you gotten your flu vaccine yet this season?

09/01/2026

ASMR with this week’s meal prep 🎧🥗

Four easy, protein-packed options ready to make the week a little simpler 👏

🥗 Mediterranean Chicken Salad ~60g protein/serving
🥒 Cottage Cheese Veggie Cup ~25g protein/serving
🍓 Greek Yogurt Parfait ~35g protein/serving
🍽️ Turkey Meatballs with Rice + Veggies ~30g protein/serving

Good food, plenty of protein, and one less decision to make when hunger hits.

Save this week’s lineup for your next meal prep day!

08/28/2026

Healthcare should feel personal - not transactional 🤍

At TruCare, we believe great care starts with listening, understanding the whole picture, and building a relationship that goes beyond the appointment. Because when your provider truly knows you, your lifestyle, and your goals, healthcare becomes more thoughtful, proactive, and personalized.

Ready for a different kind of primary care? Let’s get to know each other.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

August Health Tip 💙Good health isn't built overnight. It's built through small, consistent choices made every day.Whethe...
08/26/2026

August Health Tip 💙

Good health isn't built overnight. It's built through small, consistent choices made every day.

Whether it's choosing a healthier meal, getting outside for a walk, drinking more water, or scheduling your next wellness visit, every positive step counts.

Your health matters every day, not just when you're feeling sick. The TruCare team is here to help you stay on track.

TruCare specializes in primary care, telehealth services, medicated weight loss, long-term care, and home visits. Visit https://trucaretc.com for more information.

Address

945 SW Martin Downs Boulevard
Palm City, FL
34990

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17722556565

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