Integrated Health Care

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Integrated Health Care Located in the heart of Palo Alto, Integrated Health Care is dedicated to bringing you better health a way of life through chiropractic wellness care.

Located in the heart of Palo Alto, the leading health professionals at Integrated Health Care are dedicated to helping you achieve your wellness objectives by combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Eric Glenn is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Integrated Health Care emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. As a patient at Integrated Health Care we will personally tailor a wellness program specifically targeted to your wellness needs using the least invasive yet highly-effective techniques and services. Dr. Eric Glenn and the staff have a genuine concern for your well-being! It's your life—live it in health!

Lifetime Cancer Risk Increased 14% Since 1990. An analysis of data from the Global Burden of Disease Study revealed the ...
10/15/2026

Lifetime Cancer Risk Increased 14% Since 1990.



An analysis of data from the Global Burden of Disease Study revealed the lifetime risk of developing cancer reached 21.70% in 2021—about 1 in 5 people—a 14% increase from 19.04% in 1990. However, the lifetime risk of dying from cancer slightly declined 1.86% during this time, from 14.50% to 14.23%.



Health Data Science, September 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Nearly 7 in 10 Teens Aren’t Active Enough. Teen fitness guidelines call for at least 60 minutes of moderate-to-vigorous ...
10/14/2026

Nearly 7 in 10 Teens Aren’t Active Enough.



Teen fitness guidelines call for at least 60 minutes of moderate-to-vigorous physical activity per day, or roughly 420 minutes each week. However, a recent study that included more than 3,300 15- to 17-year-old adolescents found that 69.8% did not meet this recommendation.



Nutrients, August 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Weight, TV Time, and Sleep Linked to Low Back Pain. Using data from the UK Biobank study, researchers identified being o...
10/13/2026

Weight, TV Time, and Sleep Linked to Low Back Pain.



Using data from the UK Biobank study, researchers identified being overweight or obese, watching TV for more than three hours a day, and getting insufficient sleep as personal factors associated with an elevated risk of low back pain.



Journal of the American Academy of Orthopaedic Surgeons, September 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Reading for Pleasure Linked a Healthier Brain. Available evidence suggests that regularly reading for pleasure is associ...
10/12/2026

Reading for Pleasure Linked a Healthier Brain.



Available evidence suggests that regularly reading for pleasure is associated with slower cognitive decline and a lower risk of dementia. Additionally, readers who participate in reading groups may experience added benefits from social interaction and reduced loneliness that further support brain health.



Psychological Medicine, September 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

“Fear not for the future, weep not for the past.” ~ Percy Bysshe ShelleyIntegrated Health Care. 480 California Ave. #10...
10/11/2026

“Fear not for the future, weep not for the past.”



~ Percy Bysshe Shelley

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Hydration May Affect Liver Health. Metabolic dysfunction–associated steatotic liver disease (MASLD) is a form of liver d...
10/10/2026

Hydration May Affect Liver Health.



Metabolic dysfunction–associated steatotic liver disease (MASLD) is a form of liver disease associated with metabolic dysfunction rather than excessive alcohol use. Among 876 older adults, researchers found that consuming less than 1.5 liters of fluid per day was associated with 131% higher odds of MASLD.



Scientific Reports, August 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Insomnia More Than Doubles Odds of Developing Pain. A prospective study found that individuals suffering from insomnia w...
10/09/2026

Insomnia More Than Doubles Odds of Developing Pain.



A prospective study found that individuals suffering from insomnia were 2.44 times more likely to report back pain or chronic pain one year later. Further, insomnia was associated with a four-fold increased risk of new pain in the following year.



Sleep Medicine, August 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Billions Still Exposed to Secondhand Smoke. It’s estimated that 2.71 billion people worldwide were exposed to secondhand...
10/08/2026

Billions Still Exposed to Secondhand Smoke.



It’s estimated that 2.71 billion people worldwide were exposed to secondhand smoke in 2023, including 767 million children under age 14—roughly 28% of all people exposed. Overall, secondhand smoke was estimated to account for 1.66 million deaths that year.



Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193
Lancet Public Health, September 2026

Movement Guidelines Support Healthy Aging. The 24-Hour Movement Guidelines combine three behaviors—regular moderate-to-v...
10/07/2026

Movement Guidelines Support Healthy Aging.



The 24-Hour Movement Guidelines combine three behaviors—regular moderate-to-vigorous physical activity, adequate sleep, and limiting sedentary time—to promote overall health. Using National Health and Nutrition Examination Survey and China Health and Retirement Longitudinal Study data, researchers found that adults who met all three criteria had a 67% lower risk of developing frailty over seven years.



Geriatrics & Gerontology International, August 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Women Face Higher Whiplash Risk in Comparable Crashes. Rear-impact crash testing using crash test dummies modeled after ...
10/06/2026

Women Face Higher Whiplash Risk in Comparable Crashes.



Rear-impact crash testing using crash test dummies modeled after average-sized males and females revealed that the female crash test dummies experienced substantially greater forward movement of the head and neck relative to the torso than the male dummies. This difference may help explain real-world data showing that women have historically faced roughly twice the whiplash injury risk of men in comparable crashes.



Frontiers in Bioengineering and Biotechnology, August 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Address

480 S California Avenue, Ste 103
Palo Alto, CA
94306

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm

Telephone

+16503217193

Website

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