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HabitAware Keen2 by HabitAware is the awareness bracelet for trichotillomania (hair pulling disorder) & dermati HabitAware is made from love.

When long-time hair puller / trichster, Aneela, finally shared her trichotillomania secret with her hubby, they set out to solve it with technology. Now, you can take control of unwanted hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting with the power of awareness & response training. HabitAware's Keen2 smart bracelet & app system coaches you through becoming more aware of when your brain is on autopilot. With awareness, you have the power to choose to stop and the energy to become a better you! HabitAware is a TIME Magazine Best Invention and holds research grants from the National Science Foundation and National Institute of Mental Heatlh. Over 1,000 treatment professionals recommend HabitAware to their clients. For more information check out www.habitaware.com
For some inspiration check out habitaware.com/TEDx

Nancy! Thank you for this thoughtful review. You know my story and how deeply I seek to help the world and others in my ...
10/20/2026

Nancy! Thank you for this thoughtful review. You know my story and how deeply I seek to help the world and others in my BFRB community, and I’m so thankful that you’re helping to empower me on that journey!

If you haven’t read Aneela, Where Are Your Eyebrows? Yet, order it wherever you get your books! 💙💚

Spoiler alert! The lead character in Netflix’s The Diplomat struggles with trichotillomania, and in the newest season, g...
10/20/2026

Spoiler alert! The lead character in Netflix’s The Diplomat struggles with trichotillomania, and in the newest season, gave us a glimpse into her past struggle.

“Will it grow back?” Asks her husband.
“I think so, it always used to.” She replies.

There are definitely aspects about their conversation that tram HabitAware would change, but the representation itself is appreciated. It’s especially impactful that the lead character is dealing with it!

Are you a fan of the Diplomat? Comment what you thought below! 💬

Follow  for more BFRB awareness, support, and reminders that you’re not alone.
10/19/2026

Follow for more BFRB awareness, support, and reminders that you’re not alone.

Halloween can come with extra stress, sensory triggers, and changes in routine. You don’t have to navigate it perfectly....
10/18/2026

Halloween can come with extra stress, sensory triggers, and changes in routine. You don’t have to navigate it perfectly. 🎃👻🧡

BARBARA! This review 💙💚 thank you for taking the time to read and review my memoir. Working together is such a gift, I a...
10/17/2026

BARBARA! This review 💙💚 thank you for taking the time to read and review my memoir. Working together is such a gift, I am constantly inspired by your dedication and wisdom! It is amazing advocating alongside you.

At HabitAware • Retrain Your Brain - Barbara and I work together to support the BFRB community, just like I’m doing by releasing my memoir (and all of the vulnerabilities contained within) into the world.

If you haven’t ordered it, search it on Amazon, Barnes & Noble, or wherever you get your books!

Learn more by visiting habitaware.com/oct-research 💙💚 thank you BFRB community! Please share this post to get the word o...
10/17/2026

Learn more by visiting habitaware.com/oct-research
💙💚 thank you BFRB community!

Please share this post to get the word out!

Sometimes, one safe space can make all the difference. Our HabitAware peer coach Barbara recently received this message ...
10/16/2026

Sometimes, one safe space can make all the difference.

Our HabitAware peer coach Barbara recently received this message from a parent after one of our teen hangouts, and it brought her to tears.

Barbara puts so much heart into creating a space where teens living with BFRBs can connect with others who truly understand. A place where they don’t have to explain themselves, hide what they’re going through, or feel like they’re the only ones.

Hearing that a teen is smiling more, feeling understood, and finding a sense of belonging is a reminder of why this community matters so much.

Barbara, thank you for showing up for these kids and helping them feel less alone. And to every parent who trusts us with their stories, thank you. We’re so glad you’re here.

No one should have to navigate a BFRB alone. Register your child or teen today by visiting HabitAware.com/impact

These conditions are listed under “OCD & related conditions” in the DSM-5, and even though they’re distinct, so many peo...
10/15/2026

These conditions are listed under “OCD & related conditions” in the DSM-5, and even though they’re distinct, so many people are affected by both.

Let’s give a voice to those suffering with both OCD & BFRBs. We hear you. It’s so much, and you deserve resources.

Happy OCD Awareness Week 💙

Today we’re celebrating someone who has made such a meaningful impact on the HabitAware community. You’ve dedicated your...
10/14/2026

Today we’re celebrating someone who has made such a meaningful impact on the HabitAware community. You’ve dedicated yourself to educating others, reducing stigma around mental health and BFRBs, and helping people feel less alone. 🩵 Thank you for pioneering the HabitAware Collective and creating space for people to connect, learn, and grow together.

Help us wish Ellen a very happy birthday! 💙

We are so excited to share all of the work we’ve been pouring into Keen3 with you. It truly feels like the evolution of ...
10/14/2026

We are so excited to share all of the work we’ve been pouring into Keen3 with you. It truly feels like the evolution of Keen2- as Keen3 is informed by the research we’ve been doing with NIH, and Keen3 Pro makes healthier self-soothing strategies accessible.

Available for preorder NOW! Visit habitaware.com or check the link in bio 💚💙

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