Lovelyn Healing Arts

09/19/2026

I can’t believe it’s mid September. 🤯

My social media usually goes on the back burner when I become more present in the daily.

This past month, I focused on helping my children transition back to school and celebrated my son’s birthday all month. 😂

Life transitions can bring up so much for us. They give us opportunities to use the tools we’ve learned to navigate difficult moments. Regulating our nervous systems. Remembering our boundaries. Adapting to new environments and systems. And sometimes, simply being open to the unknown of what comes next.

One of the biggest themes that came up with my clients and I this month was this:

We don’t have to carry other people’s burdens and emotions.

Our roles and contributions in other people’s lives don’t define us. Our worth isn’t measured by our role in our careers, our relationships, or what we own.

I constantly have to remind myself of this too, because I have a tendency to give 150% of myself to all of my roles. Thankfully, I have my husband and soul sisters who remind me when I need to hear it. 💝

Another thing I’ve been talking about with clients is how much our limiting beliefs and patterns can influence the decisions we make, especially during difficult life transitions. When you don’t know what is actually blocking you, it’s easy to keep making choices that lead you back to the same unwanted situations.

And most of the time, you already know the answer. You just can’t quite see it clearly yet.

If you’re in a transition and can’t quite figure out what’s blocking you or what needs to change, you don’t have to figure it all out alone.

I’m here to help translate what you already know.

What life transitions are you going through right now?

Here’s a snippet of the tail end of our summer. ✨

08/08/2026

I’m back. 💗

I came home filled with love from my friends and family, and with a renewed sense of purpose after spending time in a place whose history is rooted in colonization and the systems created by colonizers.

Visiting museums, churches, and historical landmarks reminded me why I do this work.

The whole experience made me angry in a way that lit an even bigger fire in me to help people heal from the wounds and beliefs that have been passed down through generations.

A major part of our healing sessions is getting to the root of the beliefs and patterns that impact how you show up in your life. Because sometimes what we struggle with did not begin with us.

Many of us inherited beliefs shaped by survival, patriarchy, poverty, migration, and colonialism.

My clients and I often joke that instead of generational wealth, many of us inherited scarcity, overworking, people pleasing, and the belief that our worth comes from how much we create and carry.

For many of us in the diaspora, this can look like sacrificing ourselves for everyone else, staying in relationships that no longer honor us, hiding our gifts, or pushing our bodies past their limits.

This is why ancestral and generational healing matters.

When we heal what we inherited, we create the freedom to choose differently.
We can set boundaries without guilt.
We can pursue careers and dreams that fit who we are.
We can build healthier relationships.
We can stop passing down survival and start passing down freedom.

Healing is one form of resistance.

This is the work I am honored to do with my clients: guiding daughters and granddaughters to heal what they inherited, reclaim their power, and create relationships, careers, and lives that feel like their own. 🔥

07/23/2026

The timing of this testimonial felt like such a beautiful birthday gift. 🥹💗

Milijana sent this to me on my birthday, completely unaware that it was my birthday. I couldn’t have received a more meaningful gift.

To have someone reflect back to me what this work means to them, and how it has supported them in creating meaningful results in their business, visibility, relationships, health, and everyday life, was incredibly special.

I’m so honored to be able to hold space for such an extraordinary woman. She is literally the strongest woman in Croatia. 💖

Thank you, Milijana, for your beautiful words and for trusting me with this part of your journey. It is such a privilege to witness your transformation.

⭐️⭐️⭐️⭐️⭐️

07/22/2026

Thanks for the birthday love everyone! I’m having such a whimsical day! Spent the day doing everything I love: Traveling, hiking, dancing, family time, napping and eating ice cream. This year was all about joy, self-love and gratitude. 💗🤗 May life keep getting sweeter. 🥰

I’ll be back from UK on August 5th. I’ll be available via email to schedule sessions. 💫

07/09/2026

Posing with our calamansi tree before we harvest her gifts. 😋

This summer, I’ve been making space for the things that brought me joy as a child. Practicing what I preach. 🥰

This topic has come up so often with my clients this year.

When we weren’t allowed to play, express ourselves, or simply be who we were as children, we often grow into adults who forget what truly lights us up. We lose touch with ourselves, our dreams, and our truth.
Childhood patterns don’t disappear with age. They shape our relationships, career decisions, health, finances, and the life we ultimately create.

Part of what we do together is uncover those hidden patterns so they stop making your decisions for you.

When we nurture the child within us, we stop surviving and start building healthier relationships, careers that align with our values, bodies that no longer carry the weight of chronic stress, and lives that finally feel like our own.

If you’re not sure what your inner child has been trying to tell you, I’m here to help translate. 💛

How have you nurtured your inner child lately?

06/20/2026

Music heals my soul. 🎶
And this month was all about healing my inner teenager. 🥳

I gave myself permission to have a four day weekend away in Vegas without my kids or hubby. To dance until I was on FYA 😂, rest, fangirl, get spoiled by my bro and sis-in-law, and play like everyday was a beautiful spring day.

Then, on a separate day, I had a 12 hour date with my hubby. We even got to meet and enjoy our fav Mongolian throat singers.

Finding and living in my joy has become one of the ways I recharge before holding space for my clients.

Healing has taught me to trust my village.

Because the truth is, healing and raising children both take a village. When we do the inner work, create healthier boundaries, and build relationships rooted in trust, we learn that we don’t have to carry everything alone.

I was able to step away and fully enjoy those moments because I trusted the people caring for my children and supporting our family. And I’m so so grateful for my village. 💗

When we prioritize ourselves, we don’t take away from the people we love. We actually show up more fully for them.

When I take care of myself, everyone benefits. I’m a better mother, a better wife, and a more present practitioner.

They get the best of me. 💝

Your healing creates a ripple effect that touches every relationship in your life.

So remember to love yourself. ✨💜

05/11/2026

This Mother’s Day weekend, I planned a camping trip for my family. There were 25 of us, and it ended up being so healing for my inner child. 💗

I’ve always dreamed of experiences like this. Enjoying nature with family. Feeling safe in community. Creating the kind of environment I once longed for.

Of course, old emotions surfaced too, and I’ve been processing a lot this week.

One of the deepest parts of healing is realizing we were never meant to do life alone. We were meant to be supported by community.

But healing also changes the kind of community we choose. Not every village is safe. Not every connection is nourishing.

Inner work teaches you to stop abandoning yourself just to belong. And from that place, you begin creating relationships and family dynamics that actually feel supportive, grounded, and aligned.

I do this work so my children can experience more safety, joy, and connection than I did.
The healing we do for ourselves always ripples outward.

And if you’re a mama or caregiver longing for supportive community, you’re not alone.
Sometimes it takes time to build the right village. 🌿

05/11/2026

To everyone carrying complicated emotions today, I’m sending love your way. Happy Mother’s Day to all the women nurturing, grieving, healing, becoming, and learning to receive love too. 🌿

04/26/2026

It’s been such a beautiful Spring 🌺

This past month has been full in the best way.
So many client transformations, celebrations, travel, time with Mother Earth, alone time, and community… and this space naturally took a back seat.

I’m so grateful I chose myself 13 years ago and faced my own shadow work.
Life now feels aligned, spacious, and filled with people who truly fill my cup.

A theme that kept coming up in sessions this month was choosing yourself and reclaiming your power.
The relationships you experience often mirror the relationship you have with yourself.

When you choose yourself, things begin to shift. Your energy opens. Your capacity expands. And it becomes easier to share your gifts in a way that feels natural and true.

It’s such an honor to witness my clients in this. Watching their light expand as they integrate this work into their lives never gets old. You can feel it in their energy, their presence, the way they move through the world.

Choosing yourself looks different for everyone.
The inner work isn’t always easy in the beginning… but what’s on the other side is worth it.

If you feel ready, you don’t have to figure it out alone.
You can book a 15 minute connection call with me to start.

Here’s a glimpse of some of my joy this month.
Happy Spring 💗

03/31/2026