10/23/2026
things i do (and need) as a massage therapist.
a little glimpse into the other side of the treatment table.
i spend my days creating a space for others to slow down, feel supported, and disconnect from the outside world.
but the truth is, i need those same things, too.
some days that looks like getting a massage. other days it’s sitting in complete silence, declining plans, or doing absolutely nothing.
i love what i do, and i’ve learned that the more intentional i am about caring for myself, the more present i can be for the people who trust me with their care.
a little reminder that the people who care for others need care, too.
fellow massage therapists, what would you add to this list? ♡