Still Summit Yoga and Sound

10/08/2026

🍁 October | Release & Transformation

Nature makes letting go look effortless—but for us, it isn’t always that simple.

This month’s Nervous System Reset Series is about softening our grip, releasing what we’re ready to stop carrying, and creating space for what comes next.

Not forced. Not rushed. Just an invitation to notice, breathe, and make a little more room.

Join us for one session or come throughout the month. Take what you need. 🤍

10/07/2026

No Saturday 9 AM class at the Treehouse this week. They are getting ready for their fun witches tea party so we have canceled class.

09/10/2026

Yoga Nidra this week!
Yoga Nidra is a guided practice designed to bring the body into deep rest while the mind remains gently aware.

✨ Supports deep relaxation
✨ Helps calm the nervous system
✨ May reduce stress and tension
✨ Supports better sleep
✨ Encourages mental clarity and emotional balance
✨ Gives your body and mind space to reset

Come as you are. Get comfortable, get still, and let yourself simply rest.

Thursday at 8 PM
Still Summit Yoga & Sound

09/03/2026

🍂 September | Grounding & Transition
Life keeps moving. Seasons shift. Things change.
Grounding isn’t about making everything around us still—it’s about finding steadiness within ourselves as we move through it.
This month’s Nervous System Reset Series is an invitation to slow down, reconnect with your body, and find your footing through seasons of change.
Come to one session or join us throughout the month. Take what you need. 🤍
UtahYoga

08/26/2026

08/26/2026

The full moon changed our plans 🌕
Instead of our regular restorative yoga for the nervous system reset series we are leaning into the full moon energy with a Full Moon Sound Bath. Thursday 8pm $15 drop-in *included with membership. Registration link in bio

08/24/2026

🌕A little change to Thursday night….
With the full moon lighting up the week, we’re switching things up. Instead of our usual Reatorative Yoga this Thursday at 8 pm, we’ll be settling in for a Full Moon Sound Bath ✨

Come get cozy, slow everything down, and let the sound do the work.

THURSDAY 8PM
$15 Drop-in *included with membership

08/19/2026

Come join us for a relaxing sound bath as part of our Nervous System Reset Series. Give yourself permission to take care of yourself.

In honor of the first week of school, we’d like to offer any teacher free admission for the hard work you do. Please have your teacher ID to verify. We cannot wait to see you!

08/06/2026

Back-to-school season has a way of filling every box on the checklist.
✔️ School supplies
✔️ Lunches packed
✔️ Meet the teacher
✔️ First-day outfits
✔️ Calendars organized
But there’s one thing that’s easy to leave unchecked...
Taking care of yourself. 💚
Whether you’re a teacher, parent, student, or simply settling back into a busier routine, remember that you can’t pour from an empty cup.
This month, make time for you. Even one hour can help you reset, recharge, and return to the people who need you feeling more grounded.
Swipe to see this month’s class schedule.
We’d love to welcome you to the mat. 🌿